Fiocchi surgelati
Common Food
4.08
% from protein92
% from carbs92
% from fatNutrition Facts
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Fiocchi surgelati Nutrients FAQs
Nutrients
- Vitamin A:Fiocchi surgelati has 654.78 IU of Vitamin A.
- Vitamin B-12:Fiocchi surgelati has 3.402 UG of Vitamin B-12.
- Vitamin B-6:Fiocchi surgelati has 1.5007 mg of Vitamin B-6.
- Vitamin C:Fiocchi surgelati has 10.164 mg of Vitamin C.
- Vitamin D:Fiocchi surgelati has 78.96 IU of Vitamin D.
- Fiocchi surgelati has 1.26mg of Calcium.
- Fiocchi surgelati has 196.56mg of Sodium, Na.
- Fiocchi surgelati has 31.92mg of Potassium, K.
- Fiocchi surgelati has 11.214mg of Iron.
What is the calorie content of Fiocchi surgelati?
A typical serving 1 tazza (42 grams) of Fiocchi surgelati contains approximately 155 calories.
You can check the exact calorie content by logging Fiocchi surgelati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiocchi surgelati have?
The amount of fat in Fiocchi surgelati depends on the ingredients and preparation method. On average, one serving 1 tazza (42 grams) of Fiocchi surgelati contains approximately 0.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiocchi surgelati have?
The protein content in Fiocchi surgelati depends on the ingredients exists in it. On average, 1 tazza (42 grams) of Fiocchi surgelati contains approximately 1.66 grams of protein.
Know your exact protein requirement and how much protein you get from Fiocchi surgelati, Download Nutribit app for healthier you!
How much sugar does a Fiocchi surgelati have?
On average, 1 tazza (42 grams) contains about 14.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiocchi surgelati.
How Much carbohydrates (carbs) is in Fiocchi surgelati?
The amount of carbohydrates (carbs) in Fiocchi surgelati depends on its serving size and preparation. On average, 1 tazza (42 grams) contains about 37.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiocchi surgelati.
How Much Fiber is in Fiocchi surgelati?
Fiocchi surgelati contains approximately 0.92 grams of fiber in 1 tazza (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiocchi surgelati for healthier you!
What vitamins and minerals are in a Fiocchi surgelati?
Vitamins in Fiocchi surgelati:
Fiocchi surgelati contains following minerals:
General
Does Fiocchi surgelati contain caffeine?
Fiocchi surgelati does not contain any caffeine.
Does Fiocchi surgelati contain alcohol?
Fiocchi surgelati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiocchi surgelati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiocchi surgelati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiocchi surgelati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiocchi surgelati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiocchi surgelati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiocchi surgelati for free?
Yes! Since Fiocchi surgelati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiocchi surgelati with water tracking feature?
Nutribit automatically calculates the water content of Fiocchi surgelati and adds it to your daily hydration log. Simply log Fiocchi surgelati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiocchi surgelati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiocchi surgelati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiocchi surgelati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiocchi surgelati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiocchi surgelati
Vitamin B-6 in Fiocchi surgelati supports brain health
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Vitamin B-6 in Fiocchi surgelati boosts immune function
{{vitamin}} in Fiocchi surgelati boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Fiocchi surgelati promotes red blood cell production
{{vitamin}} in Fiocchi surgelati promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fiocchi surgelati reduces symptoms of PMS
{{vitamin}} in Fiocchi surgelati reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fiocchi surgelati supports heart health
{{vitamin}} in Fiocchi surgelati supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fiocchi surgelati aids in protein metabolism
{{vitamin}} in Fiocchi surgelati aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fiocchi surgelati improves mood and reduces depression
{{vitamin}} in Fiocchi surgelati improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fiocchi surgelati supports healthy pregnancy
{{vitamin}} in Fiocchi surgelati supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fiocchi surgelati helps prevent anemia
{{vitamin}} in Fiocchi surgelati helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fiocchi surgelati reduces nausea during pregnancy
{{vitamin}} in Fiocchi surgelati reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Fiocchi surgelati supports DNA synthesis.
Vitamin B9 in Fiocchi surgelati is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fiocchi surgelati promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fiocchi surgelati intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fiocchi surgelati helps prevent anemia.
Folate in Fiocchi surgelati helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fiocchi surgelati supports heart health.
Vitamin B9 in Fiocchi surgelati helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fiocchi surgelati improves brain function.
Folate in Fiocchi surgelati plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fiocchi surgelati boosts immune function.
Adequate Boosts Immune Function in Fiocchi surgelati supports immune function by helping in the production of white blood cells.
Folate in Fiocchi surgelati promotes healthy skin and hair.
Vitamin B9 in Fiocchi surgelati aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fiocchi surgelati regulates mood and mental health.
Folate in Fiocchi surgelati helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fiocchi surgelati supports digestive health.
Folate in Fiocchi surgelati promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Fiocchi surgelati supports red blood cell production
Vitamin B12 in Fiocchi surgelati plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fiocchi surgelati boosts energy levels
Vitamin B12 in Fiocchi surgelati aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fiocchi surgelati promotes brain health
Vitamin B12 in Fiocchi surgelati supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fiocchi surgelati aids in DNA synthesis
Vitamin B12 in Fiocchi surgelati is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fiocchi surgelati improves mood and mental health
Vitamin B12 in Fiocchi surgelati helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fiocchi surgelati supports bone health
Vitamin B12 in Fiocchi surgelati is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Fiocchi surgelati maintains healthy skin, hair, and nails
Vitamin B12 in Fiocchi surgelati contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fiocchi surgelati prevents birth defects
Vitamin B12 in Fiocchi surgelati during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fiocchi surgelati reduces risk of macular degeneration
Vitamin B12 in Fiocchi surgelati lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fiocchi surgelati supports cardiovascular health
Vitamin B12 in Fiocchi surgelati helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 155 calories?
The amount of exercise required to burn off 1 tazza Fiocchi surgelati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.