Gnocchi di gamberi

Common Food

Total Energy

35.9

kcal

62.54

% from carbs

29.5

% from protein

7.96

% from fats

In 19 g

% daily value


Total Fat

0.3g

0.5%


Saturated

0.1g

0.4%


Polyunsaturated

0.1g


Monounsaturated

0.1g


Cholesterol

15.3mg

5.1%


Sodium, Na

121.2mg

5.3%


Potassium, K

24.1mg

0.5%


Total Carbohydrates

5.3g

1.9%


Fiber

0.2g

0.8%


Sugars

0.1g

0.2%


Alcohol

0.1g


Protein

2.5g

5%


Water

10.4g





Ash

0.4g


Sucrose

0.1g







Energy

150.2kJ



Calcium, Ca

10.9mg


Iron, Fe

0.3mg


Magnesium, Mg

4.6mg


Phosphorus, P

28.4mg


Zinc, Zn

0.2mg




Manganese, Mn

0.1mg


Selenium, Se

5.9UG


Vitamin A, IU

30.5IU


Retinol

6.5UG


Vitamin A, RAE

7UG


Carotene, beta

5.2UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

0.3IU






Lutein + zeaxanthin

9.5UG









Vitamin C, total ascorbic acid

0.4mg




Niacin

0.6mg




Folate, total

9.3UG


Vitamin B-12

0.1UG


Choline, total

9.6mg




Vitamin K (phylloquinone)

1.8UG


Folic acid

5.5UG


Folate, food

3.7UG


Folate, DFE

13.1UG




Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.2g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.6g


Glycine

0.1g


Proline

0.2g


Serine

0.1g











MUFA 18:1

0.1g


PUFA 18:2

0.1g













Phytosterols

0.8mg










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gnocchi di gamberi

A typical serving 1 gnocco of Gnocchi di gamberi (19 grams) contains approximately 35.9014 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gnocchi di gamberi depends on the ingredients and preparation method. On average, one serving 1 gnocco (19 grams) of Gnocchi di gamberi contains approximately 0.3369 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gnocchi di gamberi depends on the ingredients exists in it. On average, 1 gnocco of Gnocchi di gamberi (about 19 grams) contains approximately 2.4874 grams of protein.

On average, 1 gnocco (about 19 grams) contains about 0.1056 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 gnocco (about 19 grams) contains about 5.3141 grams of carbohydrates.

Gnocchi di gamberi contains approximately 0.2281 grams of fiber in 1 gnocco (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 36 calories?

The amount of exercise required to burn off 1 gnocco Gnocchi di gamberi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.