Involtino di tempura di gamberi

Common Food

14.36

% from protein

41.89

% from carbs

41.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
284
% Daily value*

Total Fat 14.2 g
21.9%

Saturated 2 g
9.8%

Trans Fats 0.1 g

Polyunsaturated 3.2 g

Monounsaturated 7.5 g

Cholesterol 54.6 mg
18.2%

Sodium, Na 460.7 mg
20%

Potassium, K 514.2 mg
10.9%

Total Carbohydrates 30.6 g
11.1%

Fiber 5.2 g
18.7%

Sugars 3.2 g
6.3%

Starch 0.1 g

Protein 10.5 g
21%

Water 169.7 g

Vitamin A 228.8 IU

Retinol 22.5 UG

Vitamin A, RAE 30.2 UG

Carotene, beta 68.6 UG

Carotene, alpha 20.7 UG

Vitamin E 2.2 mg

Vitamin D 2.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 27.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 202.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7.9 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 2.5 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.3 mg

Folate 79.3 UG

Folic acid 0 UG

Folate, food 79.3 UG

Folate, DFE 79.3 UG

Vitamin B-12 0.4 UG

Choline, total 51 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 24 UG

Calcium 42.2 mg

Iron 1.6 mg

Magnesium 45.3 mg

Phosphorus, P 144.7 mg

Zinc 1.2 mg

Copper 0.4 mg

Fluoride, F 1.8 UG

Manganese, Mn 0.4 mg

Selenium 14.4 UG

Ash 2.9 g

Sucrose 2.2 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1187.9 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.7 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 7 g

PUFA 18:2 2.8 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.7 mg

Stigmasterol 1.4 mg

Campesterol 3.4 mg

Beta-sitosterol 51.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 1.5 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 22:4 0 g

Betaine 0.5 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.9 g

Lysine 0.7 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.5 g

Arginine 0.8 g

Histidine 0.2 g

Alanine 0.6 g

Aspartic acid 1.1 g

Glutamic acid 1.9 g

Glycine 0.6 g

Proline 0.5 g

Serine 0.5 g

Involtino di tempura di gamberi Nutrients FAQs

Nutrients

What is the calorie content of Involtino di tempura di gamberi?

A typical serving 1 involtino (228 grams) of Involtino di tempura di gamberi contains approximately 284 calories.

You can check the exact calorie content by logging Involtino di tempura di gamberi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Involtino di tempura di gamberi have?

The amount of fat in Involtino di tempura di gamberi depends on the ingredients and preparation method. On average, one serving 1 involtino (228 grams) of Involtino di tempura di gamberi contains approximately 14.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Involtino di tempura di gamberi have?

The protein content in Involtino di tempura di gamberi depends on the ingredients exists in it. On average, 1 involtino (228 grams) of Involtino di tempura di gamberi contains approximately 10.49 grams of protein.

Know your exact protein requirement and how much protein you get from Involtino di tempura di gamberi, Download Nutribit app for healthier you!

How much sugar does a Involtino di tempura di gamberi have?

On average, 1 involtino (228 grams) contains about 3.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Involtino di tempura di gamberi.

How Much carbohydrates (carbs) is in Involtino di tempura di gamberi?

The amount of carbohydrates (carbs) in Involtino di tempura di gamberi depends on its serving size and preparation. On average, 1 involtino (228 grams) contains about 30.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Involtino di tempura di gamberi.

How Much Fiber is in Involtino di tempura di gamberi?

Involtino di tempura di gamberi contains approximately 5.25 grams of fiber in 1 involtino (228 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Involtino di tempura di gamberi for healthier you!

What vitamins and minerals are in a Involtino di tempura di gamberi?

Vitamins in Involtino di tempura di gamberi:

  • Vitamin A:Involtino di tempura di gamberi has 228.8272 IU of Vitamin A.
  • Vitamin B-12:Involtino di tempura di gamberi has 0.3785 UG of Vitamin B-12.
  • Vitamin B-6:Involtino di tempura di gamberi has 0.3203 mg of Vitamin B-6.
  • Vitamin C:Involtino di tempura di gamberi has 7.8738 mg of Vitamin C.
  • Vitamin D:Involtino di tempura di gamberi has 2.638 IU of Vitamin D.
  • Vitamin K:Involtino di tempura di gamberi has 0.0867 UG of Vitamin K.

Involtino di tempura di gamberi contains following minerals:

  • Involtino di tempura di gamberi has 42.1775mg of Calcium.
  • Involtino di tempura di gamberi has 460.6784mg of Sodium, Na.
  • Involtino di tempura di gamberi has 514.1631mg of Potassium, K.
  • Involtino di tempura di gamberi has 1.59mg of Iron.

General

Does Involtino di tempura di gamberi contain caffeine?

Involtino di tempura di gamberi does not contain any caffeine.

Does Involtino di tempura di gamberi contain alcohol?

Involtino di tempura di gamberi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Involtino di tempura di gamberi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Involtino di tempura di gamberi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Involtino di tempura di gamberi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Involtino di tempura di gamberi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Involtino di tempura di gamberi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Involtino di tempura di gamberi for free?

Yes! Since Involtino di tempura di gamberi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Involtino di tempura di gamberi with water tracking feature?

Nutribit automatically calculates the water content of Involtino di tempura di gamberi and adds it to your daily hydration log. Simply log Involtino di tempura di gamberi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Involtino di tempura di gamberi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Involtino di tempura di gamberi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Involtino di tempura di gamberi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Involtino di tempura di gamberi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Involtino di tempura di gamberi

Protein and Vitamin B-12 in Involtino di tempura di gamberi supports bone health.

  • Protein in Involtino di tempura di gamberi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Involtino di tempura di gamberi is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Involtino di tempura di gamberi supports heart health.

  • Soluble fiber in Involtino di tempura di gamberi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Involtino di tempura di gamberi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Involtino di tempura di gamberi boosts immune function.

  • Fiber in Involtino di tempura di gamberi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Involtino di tempura di gamberi supports immune function by helping in the production of white blood cells.

Protein in Involtino di tempura di gamberi supports building and repairing tissues.

Builds and repairs tissues in Involtino di tempura di gamberi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Involtino di tempura di gamberi supports immune function.

Supports immune function in Involtino di tempura di gamberi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Involtino di tempura di gamberi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Involtino di tempura di gamberi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Involtino di tempura di gamberi provides energy.

Provides energy in Involtino di tempura di gamberi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Involtino di tempura di gamberi supports muscle growth and strength.

Supports muscle growth and strength in Involtino di tempura di gamberi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Involtino di tempura di gamberi helps in weight management.

Helps in weight management in Involtino di tempura di gamberi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Involtino di tempura di gamberi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Involtino di tempura di gamberi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Involtino di tempura di gamberi improves skin, hair, and nails.

Improves skin, hair, and nails in Involtino di tempura di gamberi is essential for the health and growth of hair, skin, and nails.

Protein in Involtino di tempura di gamberi regulates blood sugar levels.

Regulates blood sugar levels in Involtino di tempura di gamberi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Involtino di tempura di gamberi supports digestion.

Fiber in Involtino di tempura di gamberi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Involtino di tempura di gamberi aids in weight management.

Fiber-rich foods in Involtino di tempura di gamberi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Involtino di tempura di gamberi regulates blood sugar.

Fiber in Involtino di tempura di gamberi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Involtino di tempura di gamberi promotes gut health.

Fiber in Involtino di tempura di gamberi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Involtino di tempura di gamberi lowers the risk of colon cancer.

A high-fiber diet from Involtino di tempura di gamberi is linked to a reduced risk of colon cancer.

Fiber in Involtino di tempura di gamberi improves skin health.

Fiber in Involtino di tempura di gamberi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Involtino di tempura di gamberi helps lower blood pressure.

Adequate fiber in Involtino di tempura di gamberi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Involtino di tempura di gamberi reduces the risk of type 2 diabetes.

Fiber in Involtino di tempura di gamberi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Involtino di tempura di gamberi supports brain health

{{vitamin}} in Involtino di tempura di gamberi supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Involtino di tempura di gamberi boosts immune function

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Vitamin B-6 in Involtino di tempura di gamberi promotes red blood cell production

{{vitamin}} in Involtino di tempura di gamberi promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Involtino di tempura di gamberi reduces symptoms of PMS

{{vitamin}} in Involtino di tempura di gamberi reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Involtino di tempura di gamberi supports heart health

{{vitamin}} in Involtino di tempura di gamberi supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Involtino di tempura di gamberi aids in protein metabolism

{{vitamin}} in Involtino di tempura di gamberi aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Involtino di tempura di gamberi improves mood and reduces depression

{{vitamin}} in Involtino di tempura di gamberi improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Involtino di tempura di gamberi supports healthy pregnancy

{{vitamin}} in Involtino di tempura di gamberi supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Involtino di tempura di gamberi helps prevent anemia

{{vitamin}} in Involtino di tempura di gamberi helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Involtino di tempura di gamberi reduces nausea during pregnancy

{{vitamin}} in Involtino di tempura di gamberi reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Involtino di tempura di gamberi supports DNA synthesis.

Vitamin B9 in Involtino di tempura di gamberi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Involtino di tempura di gamberi promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Involtino di tempura di gamberi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Involtino di tempura di gamberi helps prevent anemia.

Folate in Involtino di tempura di gamberi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Involtino di tempura di gamberi improves brain function.

Folate in Involtino di tempura di gamberi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Involtino di tempura di gamberi promotes healthy skin and hair.

Vitamin B9 in Involtino di tempura di gamberi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Involtino di tempura di gamberi regulates mood and mental health.

Folate in Involtino di tempura di gamberi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Involtino di tempura di gamberi supports digestive health.

Folate in Involtino di tempura di gamberi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Involtino di tempura di gamberi supports red blood cell production

Vitamin B12 in Involtino di tempura di gamberi plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Involtino di tempura di gamberi boosts energy levels

Vitamin B12 in Involtino di tempura di gamberi aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Involtino di tempura di gamberi promotes brain health

Vitamin B12 in Involtino di tempura di gamberi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Involtino di tempura di gamberi aids in DNA synthesis

Vitamin B12 in Involtino di tempura di gamberi is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Involtino di tempura di gamberi improves mood and mental health

Vitamin B12 in Involtino di tempura di gamberi helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Involtino di tempura di gamberi maintains healthy skin, hair, and nails

Vitamin B12 in Involtino di tempura di gamberi contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Involtino di tempura di gamberi prevents birth defects

Vitamin B12 in Involtino di tempura di gamberi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Involtino di tempura di gamberi reduces risk of macular degeneration

Vitamin B12 in Involtino di tempura di gamberi lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Involtino di tempura di gamberi supports cardiovascular health

Vitamin B12 in Involtino di tempura di gamberi helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Involtino di tempura di gamberi supports antioxidant protection.

Antioxidant Protection in Involtino di tempura di gamberi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Involtino di tempura di gamberi supports thyroid function.

Thyroid Function in Involtino di tempura di gamberi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Involtino di tempura di gamberi supports immune system health.

Immune System Support in Involtino di tempura di gamberi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Involtino di tempura di gamberi supports heart health.

Heart Health in Involtino di tempura di gamberi helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Involtino di tempura di gamberi supports cancer prevention.

Cancer Prevention in Involtino di tempura di gamberi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Involtino di tempura di gamberi supports cognitive function.

Cognitive Function in Involtino di tempura di gamberi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Involtino di tempura di gamberi supports skin health.

Skin Health in Involtino di tempura di gamberi helps protect the skin from UV damage and supports wound healing.

Selenium in Involtino di tempura di gamberi supports reproductive health.

Reproductive Health in Involtino di tempura di gamberi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Involtino di tempura di gamberi provides anti-inflammatory effects.

Anti-Inflammatory Effects in Involtino di tempura di gamberi helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Involtino di tempura di gamberi supports fluid balance.

Maintains Fluid Balance in Involtino di tempura di gamberi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Involtino di tempura di gamberi supports nerve function.

Supports Nerve Function in Involtino di tempura di gamberi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Involtino di tempura di gamberi helps regulate blood pressure.

Regulates Blood Pressure in Involtino di tempura di gamberi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Involtino di tempura di gamberi supports muscle function.

Aids Muscle Function in Involtino di tempura di gamberi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Involtino di tempura di gamberi aids nutrient absorption.

Improves Nutrient Absorption in Involtino di tempura di gamberi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Involtino di tempura di gamberi helps balance pH levels.

Balances pH Levels in Involtino di tempura di gamberi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Involtino di tempura di gamberi supports bone health.

Supports Bone Health in Involtino di tempura di gamberi helps retain calcium and prevent the loss of bone density over time.

Copper in Involtino di tempura di gamberi supports red blood cell formation.

Copper in Involtino di tempura di gamberi plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Involtino di tempura di gamberi boosts immune function.

Copper in Involtino di tempura di gamberi enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Involtino di tempura di gamberi promotes healthy bones and connective tissues.

Copper in Involtino di tempura di gamberi is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Involtino di tempura di gamberi supports nervous system health.

Copper in Involtino di tempura di gamberi is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Involtino di tempura di gamberi acts as an antioxidant.

Copper in Involtino di tempura di gamberi is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Involtino di tempura di gamberi enhances iron absorption.

Copper in Involtino di tempura di gamberi helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Involtino di tempura di gamberi maintains cardiovascular health.

Copper in Involtino di tempura di gamberi helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Involtino di tempura di gamberi promotes healthy skin.

Copper in Involtino di tempura di gamberi contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Involtino di tempura di gamberi supports energy production.

Copper in Involtino di tempura di gamberi plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Involtino di tempura di gamberi regulates blood pressure.

Copper in Involtino di tempura di gamberi has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 284 calories?

The amount of exercise required to burn off 1 involtino Involtino di tempura di gamberi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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