Gamberi allaglio
Common Food
56.38
% from protein2.3
% from carbs2.3
% from fatNutrition Facts
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Gamberi allaglio Nutrients FAQs
Nutrients
- Vitamin A:Gamberi allaglio has 217.3372 IU of Vitamin A.
- Vitamin B-12:Gamberi allaglio has 0.0097 UG of Vitamin B-12.
- Vitamin B-6:Gamberi allaglio has 0.0349 mg of Vitamin B-6.
- Vitamin C:Gamberi allaglio has 0.886 mg of Vitamin C.
- Gamberi allaglio has 100.0726mg of Calcium.
- Gamberi allaglio has 266.8021mg of Sodium, Na.
- Gamberi allaglio has 361.6072mg of Potassium, K.
- Gamberi allaglio has 0.7867mg of Iron.
What is the calorie content of Gamberi allaglio?
A typical serving 240 ml (147 grams) of Gamberi allaglio contains approximately 225 calories.
You can check the exact calorie content by logging Gamberi allaglio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gamberi allaglio have?
The amount of fat in Gamberi allaglio depends on the ingredients and preparation method. On average, one serving 240 ml (147 grams) of Gamberi allaglio contains approximately 10.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gamberi allaglio have?
The protein content in Gamberi allaglio depends on the ingredients exists in it. On average, 240 ml (147 grams) of Gamberi allaglio contains approximately 32.09 grams of protein.
Know your exact protein requirement and how much protein you get from Gamberi allaglio, Download Nutribit app for healthier you!
How much sugar does a Gamberi allaglio have?
On average, 240 ml (147 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gamberi allaglio.
How Much carbohydrates (carbs) is in Gamberi allaglio?
The amount of carbohydrates (carbs) in Gamberi allaglio depends on its serving size and preparation. On average, 240 ml (147 grams) contains about 1.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gamberi allaglio.
How Much Fiber is in Gamberi allaglio?
Gamberi allaglio contains approximately 0.16 grams of fiber in 240 ml (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gamberi allaglio for healthier you!
What vitamins and minerals are in a Gamberi allaglio?
Vitamins in Gamberi allaglio:
Gamberi allaglio contains following minerals:
General
Does Gamberi allaglio contain caffeine?
Gamberi allaglio does not contain any caffeine.
Does Gamberi allaglio contain alcohol?
Gamberi allaglio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gamberi allaglio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gamberi allaglio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gamberi allaglio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gamberi allaglio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gamberi allaglio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gamberi allaglio for free?
Yes! Since Gamberi allaglio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gamberi allaglio with water tracking feature?
Nutribit automatically calculates the water content of Gamberi allaglio and adds it to your daily hydration log. Simply log Gamberi allaglio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gamberi allaglio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gamberi allaglio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gamberi allaglio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gamberi allaglio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gamberi allaglio
Protein in Gamberi allaglio supports building and repairing tissues.
Builds and repairs tissues in Gamberi allaglio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gamberi allaglio supports immune function.
Supports immune function in Gamberi allaglio is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gamberi allaglio helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gamberi allaglio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gamberi allaglio provides energy.
Provides energy in Gamberi allaglio can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gamberi allaglio supports muscle growth and strength.
Supports muscle growth and strength in Gamberi allaglio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gamberi allaglio helps in weight management.
Helps in weight management in Gamberi allaglio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gamberi allaglio aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gamberi allaglio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gamberi allaglio supports bone health.
Supports bone health in Gamberi allaglio plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gamberi allaglio improves skin, hair, and nails.
Improves skin, hair, and nails in Gamberi allaglio is essential for the health and growth of hair, skin, and nails.
Protein in Gamberi allaglio regulates blood sugar levels.
Regulates blood sugar levels in Gamberi allaglio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Copper in Gamberi allaglio supports red blood cell formation.
Copper in Gamberi allaglio plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gamberi allaglio boosts immune function.
Copper in Gamberi allaglio enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Gamberi allaglio promotes healthy bones and connective tissues.
Copper in Gamberi allaglio is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gamberi allaglio supports nervous system health.
Copper in Gamberi allaglio is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gamberi allaglio acts as an antioxidant.
Copper in Gamberi allaglio is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gamberi allaglio enhances iron absorption.
Copper in Gamberi allaglio helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gamberi allaglio maintains cardiovascular health.
Copper in Gamberi allaglio helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gamberi allaglio promotes healthy skin.
Copper in Gamberi allaglio contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Gamberi allaglio supports energy production.
Copper in Gamberi allaglio plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gamberi allaglio regulates blood pressure.
Copper in Gamberi allaglio has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Gamberi allaglio boosts immune system
Boosts Immune System in Gamberi allaglio is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gamberi allaglio promotes wound healing
Promotes Wound Healing in Gamberi allaglio plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gamberi allaglio supports growth and development
Supports Growth and Development in Gamberi allaglio is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gamberi allaglio improves skin health
Improves Skin Health in Gamberi allaglio helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gamberi allaglio enhances brain function
Enhances Brain Function in Gamberi allaglio is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gamberi allaglio regulates hormonal balance
Regulates Hormonal Balance in Gamberi allaglio helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gamberi allaglio supports healthy vision
Supports Healthy Vision in Gamberi allaglio is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gamberi allaglio improves digestive health
Improves Digestive Health in Gamberi allaglio supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gamberi allaglio maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gamberi allaglio plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gamberi allaglio reduces inflammation
Reduces Inflammation in Gamberi allaglio has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 225 calories?
The amount of exercise required to burn off 240 ml Gamberi allaglio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.