Gamberi allaglio

Common Food

Total Energy

224.8

kcal

2.29

% from carbs

56.51

% from protein

41.2

% from fats

In 147 g

% daily value

Total Fat

10.4g

16.1%

Saturated

3.7g

18.5%

Polyunsaturated

0.9g

Monounsaturated

5.4g

Cholesterol

263.2mg

87.7%

Sodium, Na

266.8mg

11.6%

Potassium, K

361.6mg

7.7%

Total Carbohydrates

1.3g

0.5%

Fiber

0.2g

0.6%

Protein

32.1g

64.2%

Water

101.2g

Ash

2g

Energy

941.6kJ

Calcium, Ca

100.1mg

Iron, Fe

0.8mg

Magnesium, Mg

53.2mg

Phosphorus, P

320.6mg

Zinc, Zn

2.2mg

Copper, Cu

0.5mg

Fluoride, F

0.2UG

Manganese, Mn

0.1mg

Selenium, Se

0.4UG

Vitamin A, IU

217.3IU

Retinol

38.2UG

Vitamin A, RAE

42.7UG

Carotene, beta

48.5UG

Vitamin E (alpha-tocopherol)

1mg

Cryptoxanthin, beta

11.1UG

Lutein + zeaxanthin

24.7UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.9mg

Folate, total

0.5UG

Choline, total

1.8mg

Vitamin K (phylloquinone)

4.2UG

Folate, food

0.5UG

Folate, DFE

0.5UG

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.9g

SFA 18:0

0.7g

MUFA 18:1

5.1g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

12.3mg

Beta-sitosterol

0.2mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gamberi allaglio

A typical serving 240 ml of Gamberi allaglio (147 grams) contains approximately 224.8158 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gamberi allaglio depends on the ingredients and preparation method. On average, one serving 240 ml (147 grams) of Gamberi allaglio contains approximately 10.4495 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gamberi allaglio depends on the ingredients exists in it. On average, 240 ml of Gamberi allaglio (about 147 grams) contains approximately 32.0858 grams of protein.

On average, 240 ml (about 147 grams) contains about 0.0473 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240 ml (about 147 grams) contains about 1.3121 grams of carbohydrates.

Gamberi allaglio contains approximately 0.157 grams of fiber in 240 ml (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gamberi

Common Food

6 kcal

Hummus allaglio

Common Food

100 kcal

Maionese allaglio

Common Food

1505 kcal

Naan allaglio

Common Food

262 kcal

Olio allaglio

Common Food

121 kcal

Pane allaglio

Common Food

151 kcal

Pasta allaglio

Common Food

384 kcal

Salsa allaglio

Common Food

21 kcal

Gamberi cotti

Common Food

6 kcal

Gamberi giganti

Common Food

6 kcal

Gamberi piccanti

Common Food

39 kcal

Pane annodato allaglio

Common Food

112 kcal

Sale speziato allaglio

Common Food

1 kcal

Cocktail di gamberi

Common Food

25 kcal

Fajitas di gamberi

Common Food

1313 kcal

Gamberi con anacardi

Common Food

352 kcal

Gamberi impanati fritti

Common Food

485 kcal

Gamberi alle noci

Common Food

439 kcal

Gnocchi di gamberi

Common Food

36 kcal

Insalata di gamberi

Common Food

351 kcal

Tempura di gamberi

Common Food

58 kcal

Fagiolini al burro allaglio

Common Food

120 kcal

Pane allaglio e formaggio

Common Food

201 kcal

How to burn 225 calories?

The amount of exercise required to burn off 240 ml Gamberi allaglio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.