Tempura di gamberi
Common Food
26.19
% from protein24.51
% from carbs24.51
% from fatNutrition Facts
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Tempura di gamberi Nutrients FAQs
Nutrients
- Vitamin A:Tempura di gamberi has 47.718 IU of Vitamin A.
- Vitamin B-12:Tempura di gamberi has 0.2347 UG of Vitamin B-12.
- Vitamin B-6:Tempura di gamberi has 0.036 mg of Vitamin B-6.
- Vitamin D:Tempura di gamberi has 1.6357 IU of Vitamin D.
- Vitamin K:Tempura di gamberi has 0.0538 UG of Vitamin K.
- Tempura di gamberi has 13.8359mg of Calcium.
- Tempura di gamberi has 201.0255mg of Sodium, Na.
- Tempura di gamberi has 30.5764mg of Potassium, K.
- Tempura di gamberi has 0.2336mg of Iron.
What is the calorie content of Tempura di gamberi?
A typical serving 1 gambero (30 grams) of Tempura di gamberi contains approximately 58 calories.
You can check the exact calorie content by logging Tempura di gamberi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura di gamberi have?
The amount of fat in Tempura di gamberi depends on the ingredients and preparation method. On average, one serving 1 gambero (30 grams) of Tempura di gamberi contains approximately 3.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura di gamberi have?
The protein content in Tempura di gamberi depends on the ingredients exists in it. On average, 1 gambero (30 grams) of Tempura di gamberi contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura di gamberi, Download Nutribit app for healthier you!
How much sugar does a Tempura di gamberi have?
On average, 1 gambero (30 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura di gamberi.
How Much carbohydrates (carbs) is in Tempura di gamberi?
The amount of carbohydrates (carbs) in Tempura di gamberi depends on its serving size and preparation. On average, 1 gambero (30 grams) contains about 3.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura di gamberi.
How Much Fiber is in Tempura di gamberi?
Tempura di gamberi contains approximately 0.1 grams of fiber in 1 gambero (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura di gamberi for healthier you!
What vitamins and minerals are in a Tempura di gamberi?
Vitamins in Tempura di gamberi:
Tempura di gamberi contains following minerals:
General
Does Tempura di gamberi contain caffeine?
Tempura di gamberi does not contain any caffeine.
Does Tempura di gamberi contain alcohol?
Tempura di gamberi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura di gamberi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura di gamberi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura di gamberi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura di gamberi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura di gamberi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura di gamberi for free?
Yes! Since Tempura di gamberi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura di gamberi with water tracking feature?
Nutribit automatically calculates the water content of Tempura di gamberi and adds it to your daily hydration log. Simply log Tempura di gamberi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempura di gamberi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura di gamberi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura di gamberi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura di gamberi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura di gamberi
Selenium in Tempura di gamberi supports antioxidant protection.
Antioxidant Protection in Tempura di gamberi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tempura di gamberi supports thyroid function.
Thyroid Function in Tempura di gamberi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tempura di gamberi supports immune system health.
Immune System Support in Tempura di gamberi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tempura di gamberi supports heart health.
Heart Health in Tempura di gamberi helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tempura di gamberi supports cancer prevention.
Cancer Prevention in Tempura di gamberi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tempura di gamberi supports cognitive function.
Cognitive Function in Tempura di gamberi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tempura di gamberi supports skin health.
Skin Health in Tempura di gamberi helps protect the skin from UV damage and supports wound healing.
Selenium in Tempura di gamberi supports reproductive health.
Reproductive Health in Tempura di gamberi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tempura di gamberi provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tempura di gamberi helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 58 calories?
The amount of exercise required to burn off 1 gambero Tempura di gamberi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.