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Insalata di gamberi alla caesar

Common Food

617

kcal Energy

11.7%

% from carbs

11.9%

% from protein

76.4%

% from fats

In 290 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 290 g
Calories
617

% Daily Value

Total Fat 53.27 g
82%
Saturated 22.04 g
110.2%
Trans Fats 1.14 g
Polyunsaturated 13.94 g
Monounsaturated 13.67 g
Cholesterol 195.41 mg
65.1%
Sodium, Na 2095.04 mg
91.1%
Potassium, K 555.64 mg
11.8%
Total Carbohydrates 18.29 g
6.7%
Fiber 4.75 g
17%
Sugars 3.53 g
7.1%
Starch 0 g
Alcohol 0 g
Protein 18.69 g
37.4%
Water 193.04 g
Caffeine 0 mg
Vitamin D 0.1 mcg
0.5%
Iron 3.17 mg
17.6%
Vitamin A, IU 14397.21 IU
Retinol 286.85 UG
Vitamin A, RAE 959.52 UG
Carotene, beta 8011.85 UG
Carotene, alpha 4.2 UG
Vitamin E (alpha-tocopherol) 4.34 mg
Vitamin D (D2 + D3), International Units 5.92 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.14 UG
Cryptoxanthin, beta 101.49 UG
Lycopene 0.13 UG
Lutein + zeaxanthin 3629.12 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.68 mg
Tocopherol, delta 0.04 mg
Tocotrienol, alpha 0.09 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 7.29 mg
Thiamin 0.2 mg
Riboflavin 0.23 mg
Niacin 2.56 mg
Pantothenic acid 0.71 mg
Vitamin B-6 0.31 mg
Folate, total 226.71 UG
Folic acid 8 UG
Folate, food 218.72 UG
Folate, DFE 232.37 UG
Vitamin B-12 1.04 UG
Choline, total 97.15 mg
Vitamin K (Menaquinone-4) 0.92 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 199.8 UG
Calcium, Ca 234.59 mg
Iron, Fe 3.17 mg
Magnesium, Mg 54.1 mg
Phosphorus, P 299.63 mg
Zinc, Zn 1.87 mg
Copper, Cu 0.25 mg
Fluoride, F 1.14 UG
Manganese, Mn 0.5 mg
Selenium, Se 33.22 UG
Ash 7.02 g
Sucrose 0.03 g
Glucose 0.59 g
Fructose 1.21 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2581.95 kJ
Galactose 0.01 g
SFA 4:0 1.09 g
SFA 6:0 0.69 g
SFA 8:0 0.41 g
SFA 10:0 0.87 g
SFA 12:0 0.91 g
SFA 14:0 2.65 g
SFA 16:0 10.3 g
SFA 18:0 4.66 g
SFA 20:0 0.12 g
MUFA 18:1 13.12 g
PUFA 18:2 12.02 g
PUFA 18:3 1.7 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0.08 g
SFA 22:0 0.07 g
MUFA 14:1 0.02 g
MUFA 16:1 0.39 g
PUFA 18:4 0 g
MUFA 20:1 0.09 g
PUFA 20:5 n-3 (EPA) 0.07 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 3.72 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 1.27 mg
SFA 15:0 0.03 g
SFA 17:0 0.2 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 1.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.1 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.33 g
MUFA 18:1 c 5.99 g
PUFA 18:2 n-6 c,c 0.77 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.05 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 1.02 g
Fatty acids, total trans-polyenoic 0.11 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.11 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Betaine 0.55 mg
Tryptophan 0.2 g
Threonine 0.68 g
Isoleucine 0.81 g
Leucine 1.49 g
Lysine 1.46 g
Methionine 0.46 g
Cystine 0.18 g
Phenylalanine 0.83 g
Tyrosine 0.7 g
Valine 0.89 g
Arginine 1.38 g
Histidine 0.4 g
Alanine 0.92 g
Aspartic acid 1.77 g
Glutamic acid 3.4 g
Glycine 0.85 g
Proline 1.13 g
Serine 0.79 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Insalata di gamberi alla caesar

Nutrients

What is the calorie content of Insalata di gamberi alla caesar?

A typical serving 1 insalata of Insalata di gamberi alla caesar (290 grams) contains approximately 617.114 calories. You can check the exact calorie content by logging Insalata di gamberi alla caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Insalata di gamberi alla caesar have?

The amount of fat in Insalata di gamberi alla caesar depends on the ingredients and preparation method. On average, one serving 1 insalata (290 grams) of Insalata di gamberi alla caesar contains approximately 53.2677 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Insalata di gamberi alla caesar have?

The protein content in Insalata di gamberi alla caesar depends on the ingredients exists in it. On average, 1 insalata of Insalata di gamberi alla caesar (about 290 grams) contains approximately 18.6906 grams of protein.

Is Insalata di gamberi alla caesar a good source of protein?

The protein content in Insalata di gamberi alla caesar depends on the ingredients exists in it. On average, 1 insalata of Insalata di gamberi alla caesar (about 290 grams) contains approximately 18.6906 grams of protein.

How much sugar does a Insalata di gamberi alla caesar have?

On average, 1 insalata (about 290 grams) contains about 3.5334 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Insalata di gamberi alla caesar contain added sugar?

On average, 1 insalata (about 290 grams) contains about 3.5334 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Insalata di gamberi alla caesar?

On average, 1 insalata (about 290 grams) contains about 18.2903 grams of carbohydrates.

How Much Fiber is in Insalata di gamberi alla caesar?

Insalata di gamberi alla caesar contains approximately 4.748 grams of fiber in 1 insalata (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Insalata di gamberi alla caesar?

Insalata di gamberi alla caesar contains approximately 4.748 grams of fiber in 1 insalata (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Insalata di gamberi alla caesar suitable for vegans?

Insalata di gamberi alla caesar contains approximately 4.748 grams of fiber in 1 insalata (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Insalata di gamberi alla caesar contain caffeine?

Insalata di gamberi alla caesar contains approximately 4.748 grams of fiber in 1 insalata (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Insalata di gamberi alla caesar contain alcohol?

Insalata di gamberi alla caesar contains approximately 4.748 grams of fiber in 1 insalata (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Insalata di gamberi alla caesar healthier?

Insalata di gamberi alla caesar contains approximately 4.748 grams of fiber in 1 insalata (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Insalata di gamberi alla caesar in Nutribit?

Insalata di gamberi alla caesar contains approximately 4.748 grams of fiber in 1 insalata (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Insalata di gamberi alla caesar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Insalata di gamberi alla caesar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Insalata di gamberi alla caesar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Insalata di gamberi alla caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Insalata di gamberi alla caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Insalata di gamberi alla caesar for free?

Yes! Since Insalata di gamberi alla caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Insalata di gamberi alla caesar with water tracking feature?

Nutribit automatically calculates the water content of Insalata di gamberi alla caesar and adds it to your daily hydration log. Simply log Insalata di gamberi alla caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Insalata di gamberi alla caesar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Insalata di gamberi alla caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Insalata di gamberi alla caesar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Insalata di gamberi alla caesar data can be accessed offline in the Nutribit app anytime anywhere!