Gombo

A typical serving 0.5 tazza di fette (80 grams) of Gombo contains approximately 18 calories.

You can check the exact calorie content by logging Gombo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gombo depends on the ingredients and preparation method. On average, one serving 0.5 tazza di fette (80 grams) of Gombo contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gombo depends on the ingredients exists in it. On average, 0.5 tazza di fette (80 grams) of Gombo contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Gombo, Download Nutribit app for healthier you!

On average, 0.5 tazza di fette (80 grams) contains about 1.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gombo.

The amount of carbohydrates (carbs) in Gombo depends on its serving size and preparation. On average, 0.5 tazza di fette (80 grams) contains about 3.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gombo.

Gombo contains approximately 2 grams of fiber in 0.5 tazza di fette (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gombo for healthier you!

Vitamins in Gombo:

• Vitamin A:Gombo has 226.4 IU of Vitamin A.
• Vitamin B-6:Gombo has 0.1496 mg of Vitamin B-6.
• Vitamin C:Gombo has 13.04 mg of Vitamin C.

Gombo contains following minerals:

• Gombo has 61.6mg of Calcium.
• Gombo has 4.8mg of Sodium, Na.
• Gombo has 108mg of Potassium, K.
• Gombo has 0.224mg of Iron.

Gombo does not contain any caffeine.

Gombo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gombo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gombo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gombo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gombo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gombo and adds it to your daily hydration log. Simply log Gombo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gombo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gombo data can be accessed offline in the Nutribit app anytime anywhere!