Margarita magro

Common Food

Total Energy

139.1

kcal

94.38

% from carbs

3.6

% from protein

2.02

% from fats

In 181.8 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

2.7mg

0.1%


Potassium, K

99.8mg

2.1%


Total Carbohydrates

10.5g

3.8%


Fiber

0.3g

1%


Sugars

6.1g

12.2%


Alcohol

14.5g


Protein

0.4g

0.7%


Water

156.1g





Ash

0.3g


Sucrose

1.2g


Glucose

1.4g


Fructose

3.5g





Energy

581.5kJ



Calcium, Ca

10mg


Iron, Fe

0.1mg


Magnesium, Mg

7.1mg


Phosphorus, P

12.6mg


Zinc, Zn

0.1mg



Fluoride, F

6.2UG



Selenium, Se

0.2UG


Vitamin A, IU

41.4IU



Vitamin A, RAE

1.8UG


Carotene, beta

20.6UG


Carotene, alpha

1.9UG


Vitamin E (alpha-tocopherol)

0.2mg




Cryptoxanthin, beta

6.6UG



Lutein + zeaxanthin

6.6UG









Vitamin C, total ascorbic acid

23.2mg




Niacin

0.2mg


Pantothenic acid

0.1mg



Folate, total

10.8UG



Choline, total

4.6mg



Vitamin K (phylloquinone)

1.4UG



Folate, food

10.8UG


Folate, DFE

10.8UG


Betaine

0.1mg















Aspartic acid

0.1g
























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Margarita magro

A typical serving 181.8 grammo of Margarita magro (181.8 grams) contains approximately 139.1143 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Margarita magro depends on the ingredients and preparation method. On average, one serving 181.8 grammo (181.8 grams) of Margarita magro contains approximately 0.0839 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Margarita magro depends on the ingredients exists in it. On average, 181.8 grammo of Margarita magro (about 181.8 grams) contains approximately 0.3688 grams of protein.

On average, 181.8 grammo (about 181.8 grams) contains about 6.0781 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 181.8 grammo (about 181.8 grams) contains about 10.4502 grams of carbohydrates.

Margarita magro contains approximately 0.272 grams of fiber in 181.8 grammo (about 181.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 139 calories?

The amount of exercise required to burn off 181.8 grammo Margarita magro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.