Tacchino magro macinato
Common Food
50.95
% from protein0
% from carbs0
% from fatNutrition Facts
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Tacchino magro macinato Nutrients FAQs
Nutrients
- Vitamin A:Tacchino magro macinato has 85.85 IU of Vitamin A.
- Vitamin B-12:Tacchino magro macinato has 1.615 UG of Vitamin B-12.
- Vitamin B-6:Tacchino magro macinato has 0.4225 mg of Vitamin B-6.
- Vitamin D:Tacchino magro macinato has 6.8 IU of Vitamin D.
- Tacchino magro macinato has 26.35mg of Calcium.
- Tacchino magro macinato has 76.5mg of Sodium, Na.
- Tacchino magro macinato has 258.4mg of Potassium, K.
- Tacchino magro macinato has 1.326mg of Iron.
What is the calorie content of Tacchino magro macinato?
A typical serving 85 grammo (85 grams) of Tacchino magro macinato contains approximately 181 calories.
You can check the exact calorie content by logging Tacchino magro macinato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacchino magro macinato have?
The amount of fat in Tacchino magro macinato depends on the ingredients and preparation method. On average, one serving 85 grammo (85 grams) of Tacchino magro macinato contains approximately 9.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacchino magro macinato have?
The protein content in Tacchino magro macinato depends on the ingredients exists in it. On average, 85 grammo (85 grams) of Tacchino magro macinato contains approximately 23.04 grams of protein.
Know your exact protein requirement and how much protein you get from Tacchino magro macinato, Download Nutribit app for healthier you!
How much sugar does a Tacchino magro macinato have?
On average, 85 grammo (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacchino magro macinato.
How Much carbohydrates (carbs) is in Tacchino magro macinato?
The amount of carbohydrates (carbs) in Tacchino magro macinato depends on its serving size and preparation. On average, 85 grammo (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacchino magro macinato.
How Much Fiber is in Tacchino magro macinato?
Tacchino magro macinato contains approximately 0 grams of fiber in 85 grammo (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacchino magro macinato for healthier you!
What vitamins and minerals are in a Tacchino magro macinato?
Vitamins in Tacchino magro macinato:
Tacchino magro macinato contains following minerals:
General
Does Tacchino magro macinato contain caffeine?
Tacchino magro macinato does not contain any caffeine.
Does Tacchino magro macinato contain alcohol?
Tacchino magro macinato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacchino magro macinato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacchino magro macinato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacchino magro macinato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacchino magro macinato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacchino magro macinato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacchino magro macinato for free?
Yes absolutely, Since Tacchino magro macinato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacchino magro macinato with water tracking feature?
Tacchino magro macinato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tacchino magro macinato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacchino magro macinato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacchino magro macinato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacchino magro macinato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacchino magro macinato
Protein and Vitamin B-12 in Tacchino magro macinato supports bone health.
Protein in Tacchino magro macinato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tacchino magro macinato is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tacchino magro macinato supports building and repairing tissues.
Builds and repairs tissues in Tacchino magro macinato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacchino magro macinato supports immune function.
Supports immune function in Tacchino magro macinato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacchino magro macinato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacchino magro macinato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacchino magro macinato provides energy.
Provides energy in Tacchino magro macinato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacchino magro macinato supports muscle growth and strength.
Supports muscle growth and strength in Tacchino magro macinato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacchino magro macinato helps in weight management.
Helps in weight management in Tacchino magro macinato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacchino magro macinato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacchino magro macinato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacchino magro macinato improves skin, hair, and nails.
Improves skin, hair, and nails in Tacchino magro macinato is essential for the health and growth of hair, skin, and nails.
Protein in Tacchino magro macinato regulates blood sugar levels.
Regulates blood sugar levels in Tacchino magro macinato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Tacchino magro macinato supports brain health
{{vitamin}} in Tacchino magro macinato supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tacchino magro macinato boosts immune function
{{vitamin}} in Tacchino magro macinato boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tacchino magro macinato promotes red blood cell production
{{vitamin}} in Tacchino magro macinato promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tacchino magro macinato reduces symptoms of PMS
{{vitamin}} in Tacchino magro macinato reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tacchino magro macinato supports heart health
{{vitamin}} in Tacchino magro macinato supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tacchino magro macinato aids in protein metabolism
{{vitamin}} in Tacchino magro macinato aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tacchino magro macinato improves mood and reduces depression
{{vitamin}} in Tacchino magro macinato improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tacchino magro macinato supports healthy pregnancy
{{vitamin}} in Tacchino magro macinato supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tacchino magro macinato helps prevent anemia
{{vitamin}} in Tacchino magro macinato helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tacchino magro macinato reduces nausea during pregnancy
{{vitamin}} in Tacchino magro macinato reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Tacchino magro macinato supports red blood cell production
Vitamin B12 in Tacchino magro macinato plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tacchino magro macinato boosts energy levels
Vitamin B12 in Tacchino magro macinato aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tacchino magro macinato promotes brain health
Vitamin B12 in Tacchino magro macinato supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tacchino magro macinato aids in DNA synthesis
Vitamin B12 in Tacchino magro macinato is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tacchino magro macinato improves mood and mental health
Vitamin B12 in Tacchino magro macinato helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tacchino magro macinato maintains healthy skin, hair, and nails
Vitamin B12 in Tacchino magro macinato contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tacchino magro macinato prevents birth defects
Vitamin B12 in Tacchino magro macinato during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tacchino magro macinato reduces risk of macular degeneration
Vitamin B12 in Tacchino magro macinato lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tacchino magro macinato supports cardiovascular health
Vitamin B12 in Tacchino magro macinato helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tacchino magro macinato supports antioxidant protection.
Antioxidant Protection in Tacchino magro macinato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tacchino magro macinato supports thyroid function.
Thyroid Function in Tacchino magro macinato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tacchino magro macinato supports immune system health.
Immune System Support in Tacchino magro macinato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tacchino magro macinato supports heart health.
Heart Health in Tacchino magro macinato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tacchino magro macinato supports cancer prevention.
Cancer Prevention in Tacchino magro macinato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tacchino magro macinato supports cognitive function.
Cognitive Function in Tacchino magro macinato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tacchino magro macinato supports skin health.
Skin Health in Tacchino magro macinato helps protect the skin from UV damage and supports wound healing.
Selenium in Tacchino magro macinato supports reproductive health.
Reproductive Health in Tacchino magro macinato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tacchino magro macinato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tacchino magro macinato helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Tacchino magro macinato boosts immune system
Boosts Immune System in Tacchino magro macinato is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tacchino magro macinato promotes wound healing
Promotes Wound Healing in Tacchino magro macinato plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tacchino magro macinato supports growth and development
Supports Growth and Development in Tacchino magro macinato is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tacchino magro macinato improves skin health
Improves Skin Health in Tacchino magro macinato helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tacchino magro macinato enhances brain function
Enhances Brain Function in Tacchino magro macinato is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tacchino magro macinato regulates hormonal balance
Regulates Hormonal Balance in Tacchino magro macinato helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tacchino magro macinato supports healthy vision
Supports Healthy Vision in Tacchino magro macinato is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tacchino magro macinato improves digestive health
Improves Digestive Health in Tacchino magro macinato supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tacchino magro macinato maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tacchino magro macinato plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tacchino magro macinato reduces inflammation
Reduces Inflammation in Tacchino magro macinato has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 181 calories?
The amount of exercise required to burn off 85 grammo Tacchino magro macinato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.