Pollo arrosto
Common Food
44.31
% from protein0
% from carbs0
% from fatNutrition Facts
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Pollo arrosto Nutrients FAQs
Nutrients
- Vitamin A:Pollo arrosto has 70.55 IU of Vitamin A.
- Vitamin B-12:Pollo arrosto has 0.2295 UG of Vitamin B-12.
- Vitamin B-6:Pollo arrosto has 0.2975 mg of Vitamin B-6.
- Pollo arrosto has 10.2mg of Calcium.
- Pollo arrosto has 62.05mg of Sodium, Na.
- Pollo arrosto has 179.35mg of Potassium, K.
- Pollo arrosto has 1.071mg of Iron.
What is the calorie content of Pollo arrosto?
A typical serving 85 grammo (85 grams) of Pollo arrosto contains approximately 190 calories.
You can check the exact calorie content by logging Pollo arrosto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo arrosto have?
The amount of fat in Pollo arrosto depends on the ingredients and preparation method. On average, one serving 85 grammo (85 grams) of Pollo arrosto contains approximately 11.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo arrosto have?
The protein content in Pollo arrosto depends on the ingredients exists in it. On average, 85 grammo (85 grams) of Pollo arrosto contains approximately 20.37 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo arrosto, Download Nutribit app for healthier you!
How much sugar does a Pollo arrosto have?
On average, 85 grammo (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo arrosto.
How Much carbohydrates (carbs) is in Pollo arrosto?
The amount of carbohydrates (carbs) in Pollo arrosto depends on its serving size and preparation. On average, 85 grammo (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo arrosto.
How Much Fiber is in Pollo arrosto?
Pollo arrosto contains approximately 0 grams of fiber in 85 grammo (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo arrosto for healthier you!
What vitamins and minerals are in a Pollo arrosto?
Vitamins in Pollo arrosto:
Pollo arrosto contains following minerals:
General
Does Pollo arrosto contain caffeine?
Pollo arrosto does not contain any caffeine.
Does Pollo arrosto contain alcohol?
Pollo arrosto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo arrosto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo arrosto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo arrosto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo arrosto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo arrosto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo arrosto for free?
Yes absolutely, Since Pollo arrosto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo arrosto with water tracking feature?
Pollo arrosto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo arrosto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo arrosto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo arrosto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo arrosto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo arrosto
Protein in Pollo arrosto supports building and repairing tissues.
Builds and repairs tissues in Pollo arrosto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo arrosto supports immune function.
Supports immune function in Pollo arrosto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo arrosto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo arrosto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo arrosto provides energy.
Provides energy in Pollo arrosto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo arrosto supports muscle growth and strength.
Supports muscle growth and strength in Pollo arrosto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo arrosto helps in weight management.
Helps in weight management in Pollo arrosto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo arrosto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo arrosto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo arrosto supports bone health.
Supports bone health in Pollo arrosto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo arrosto improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo arrosto is essential for the health and growth of hair, skin, and nails.
Protein in Pollo arrosto regulates blood sugar levels.
Regulates blood sugar levels in Pollo arrosto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pollo arrosto supports antioxidant protection.
Antioxidant Protection in Pollo arrosto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo arrosto supports thyroid function.
Thyroid Function in Pollo arrosto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo arrosto supports immune system health.
Immune System Support in Pollo arrosto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo arrosto supports heart health.
Heart Health in Pollo arrosto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo arrosto supports cancer prevention.
Cancer Prevention in Pollo arrosto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo arrosto supports cognitive function.
Cognitive Function in Pollo arrosto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo arrosto supports skin health.
Skin Health in Pollo arrosto helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo arrosto supports reproductive health.
Reproductive Health in Pollo arrosto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo arrosto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo arrosto helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 190 calories?
The amount of exercise required to burn off 85 grammo Pollo arrosto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.