Tempura di banana
Common Food
4.73
% from protein44.91
% from carbs44.91
% from fatNutrition Facts
More items Like Tempura di banana
Tempura di gamberi
Common Food
Tempura di verdure
Common Food
Involtino di tempura di gamberi
Common Food
Banana tempura
Common Food
Tempura banana
Common Food
Chips di banana
Common Food
Frullato di banana
Common Food
Succo di banana
Common Food
Frullato di banana e avena
Common Food
Tempura
Common Food
Frullato di fragola banana e cavolo
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Tempura SeaWeed
Eastland Food Corporation
Tempura Sole
Bluewater Seafoods
Aubergine tempura
Common Food
Prawn tempura
Common Food
Tempura aubergine
Common Food
Tempura prawns
Common Food
Auberginen tempura
Common Food
Garnelen tempura
Common Food
Gemüse tempura
Common Food
Tempura di banana Nutrients FAQs
Nutrients
- Vitamin A:Tempura di banana has 174.6304 IU of Vitamin A.
- Vitamin B-12:Tempura di banana has 0.1115 UG of Vitamin B-12.
- Vitamin B-6:Tempura di banana has 0.5133 mg of Vitamin B-6.
- Vitamin C:Tempura di banana has 10.2844 mg of Vitamin C.
- Vitamin D:Tempura di banana has 10.2684 IU of Vitamin D.
- Tempura di banana has 40.4024mg of Calcium.
- Tempura di banana has 113.067mg of Sodium, Na.
- Tempura di banana has 496.3356mg of Potassium, K.
- Tempura di banana has 1.2447mg of Iron.
What is the calorie content of Tempura di banana?
A typical serving 1 banana (173 grams) of Tempura di banana contains approximately 379 calories.
You can check the exact calorie content by logging Tempura di banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura di banana have?
The amount of fat in Tempura di banana depends on the ingredients and preparation method. On average, one serving 1 banana (173 grams) of Tempura di banana contains approximately 22.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura di banana have?
The protein content in Tempura di banana depends on the ingredients exists in it. On average, 1 banana (173 grams) of Tempura di banana contains approximately 4.65 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura di banana, Download Nutribit app for healthier you!
How much sugar does a Tempura di banana have?
On average, 1 banana (173 grams) contains about 14.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura di banana.
How Much carbohydrates (carbs) is in Tempura di banana?
The amount of carbohydrates (carbs) in Tempura di banana depends on its serving size and preparation. On average, 1 banana (173 grams) contains about 44.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura di banana.
How Much Fiber is in Tempura di banana?
Tempura di banana contains approximately 4.35 grams of fiber in 1 banana (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura di banana for healthier you!
What vitamins and minerals are in a Tempura di banana?
Vitamins in Tempura di banana:
Tempura di banana contains following minerals:
General
Does Tempura di banana contain caffeine?
Tempura di banana does not contain any caffeine.
Does Tempura di banana contain alcohol?
Tempura di banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura di banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura di banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura di banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura di banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura di banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura di banana for free?
Yes! Since Tempura di banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura di banana with water tracking feature?
Nutribit automatically calculates the water content of Tempura di banana and adds it to your daily hydration log. Simply log Tempura di banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempura di banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura di banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura di banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura di banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura di banana
Total Carbohydrates in Tempura di banana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tempura di banana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tempura di banana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tempura di banana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tempura di banana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tempura di banana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tempura di banana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tempura di banana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tempura di banana aids weight management by helping you feel full longer.
Fiber-rich carbs from Tempura di banana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tempura di banana enhances brain function and helps improve memory and focus.
Glucose from Tempura di banana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tempura di banana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tempura di banana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tempura di banana promotes gut health by feeding beneficial gut bacteria.
Fiber in Tempura di banana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tempura di banana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tempura di banana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tempura di banana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tempura di banana, help regulate blood pressure and reduce hypertension risk.
Fiber in Tempura di banana supports digestion.
Fiber in Tempura di banana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tempura di banana supports heart health.
Soluble fiber in Tempura di banana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tempura di banana aids in weight management.
Fiber-rich foods in Tempura di banana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tempura di banana regulates blood sugar.
Fiber in Tempura di banana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tempura di banana promotes gut health.
Fiber in Tempura di banana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tempura di banana lowers the risk of colon cancer.
A high-fiber diet from Tempura di banana is linked to a reduced risk of colon cancer.
Fiber in Tempura di banana improves skin health.
Fiber in Tempura di banana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tempura di banana helps lower blood pressure.
Adequate fiber in Tempura di banana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tempura di banana boosts immune function.
Fiber in Tempura di banana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tempura di banana reduces the risk of type 2 diabetes.
Fiber in Tempura di banana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Tempura di banana supports brain health
{{vitamin}} in Tempura di banana supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tempura di banana boosts immune function
{{vitamin}} in Tempura di banana boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tempura di banana promotes red blood cell production
{{vitamin}} in Tempura di banana promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tempura di banana reduces symptoms of PMS
{{vitamin}} in Tempura di banana reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tempura di banana supports heart health
{{vitamin}} in Tempura di banana supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tempura di banana aids in protein metabolism
{{vitamin}} in Tempura di banana aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tempura di banana improves mood and reduces depression
{{vitamin}} in Tempura di banana improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tempura di banana supports healthy pregnancy
{{vitamin}} in Tempura di banana supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tempura di banana helps prevent anemia
{{vitamin}} in Tempura di banana helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tempura di banana reduces nausea during pregnancy
{{vitamin}} in Tempura di banana reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Tempura di banana supports antioxidant protection.
Antioxidant Protection in Tempura di banana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tempura di banana supports thyroid function.
Thyroid Function in Tempura di banana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tempura di banana supports immune system health.
Immune System Support in Tempura di banana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tempura di banana supports heart health.
Heart Health in Tempura di banana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tempura di banana supports cancer prevention.
Cancer Prevention in Tempura di banana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tempura di banana supports cognitive function.
Cognitive Function in Tempura di banana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tempura di banana supports skin health.
Skin Health in Tempura di banana helps protect the skin from UV damage and supports wound healing.
Selenium in Tempura di banana supports reproductive health.
Reproductive Health in Tempura di banana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tempura di banana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tempura di banana helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 379 calories?
The amount of exercise required to burn off 1 banana Tempura di banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.