Timo de cordero
Common Food
58.68
% from protein0
% from carbs0
% from fatNutrition Facts
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Timo de cordero Nutrients FAQs
Nutrients
- Vitamin A:Timo de cordero has 23.8 IU of Vitamin A.
- Vitamin B-12:Timo de cordero has 2.125 UG of Vitamin B-12.
- Vitamin D:Timo de cordero has 5.1 IU of Vitamin D.
- Timo de cordero has 5.1mg of Calcium.
- Timo de cordero has 44.2mg of Sodium, Na.
- Timo de cordero has 300.9mg of Potassium, K.
- Timo de cordero has 0.901mg of Iron.
What is the calorie content of Timo de cordero?
A typical serving 3 oz (85 grams) of Timo de cordero contains approximately 122 calories.
You can check the exact calorie content by logging Timo de cordero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Timo de cordero have?
The amount of fat in Timo de cordero depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Timo de cordero contains approximately 5.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Timo de cordero have?
The protein content in Timo de cordero depends on the ingredients exists in it. On average, 3 oz (85 grams) of Timo de cordero contains approximately 17.96 grams of protein.
Know your exact protein requirement and how much protein you get from Timo de cordero, Download Nutribit app for healthier you!
How much sugar does a Timo de cordero have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Timo de cordero.
How Much carbohydrates (carbs) is in Timo de cordero?
The amount of carbohydrates (carbs) in Timo de cordero depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Timo de cordero.
How Much Fiber is in Timo de cordero?
Timo de cordero contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Timo de cordero for healthier you!
What vitamins and minerals are in a Timo de cordero?
Vitamins in Timo de cordero:
Timo de cordero contains following minerals:
General
Does Timo de cordero contain caffeine?
Timo de cordero does not contain any caffeine.
Does Timo de cordero contain alcohol?
Timo de cordero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Timo de cordero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Timo de cordero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Timo de cordero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Timo de cordero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Timo de cordero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Timo de cordero for free?
Yes absolutely, Since Timo de cordero does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Timo de cordero with water tracking feature?
Timo de cordero does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Timo de cordero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Timo de cordero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Timo de cordero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Timo de cordero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Timo de cordero
Protein and Vitamin B-12 in Timo de cordero supports bone health.
Protein in Timo de cordero plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Timo de cordero is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Timo de cordero supports building and repairing tissues.
Builds and repairs tissues in Timo de cordero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Timo de cordero supports immune function.
Supports immune function in Timo de cordero is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Timo de cordero helps regulate enzymes and hormones.
Regulates enzymes and hormones in Timo de cordero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Timo de cordero provides energy.
Provides energy in Timo de cordero can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Timo de cordero supports muscle growth and strength.
Supports muscle growth and strength in Timo de cordero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Timo de cordero helps in weight management.
Helps in weight management in Timo de cordero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Timo de cordero aids in the production of hemoglobin.
Aids in the production of hemoglobin in Timo de cordero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Timo de cordero improves skin, hair, and nails.
Improves skin, hair, and nails in Timo de cordero is essential for the health and growth of hair, skin, and nails.
Protein in Timo de cordero regulates blood sugar levels.
Regulates blood sugar levels in Timo de cordero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Timo de cordero supports red blood cell production
Vitamin B12 in Timo de cordero plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Timo de cordero boosts energy levels
Vitamin B12 in Timo de cordero aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Timo de cordero promotes brain health
Vitamin B12 in Timo de cordero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Timo de cordero aids in DNA synthesis
Vitamin B12 in Timo de cordero is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Timo de cordero improves mood and mental health
Vitamin B12 in Timo de cordero helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Timo de cordero maintains healthy skin, hair, and nails
Vitamin B12 in Timo de cordero contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Timo de cordero prevents birth defects
Vitamin B12 in Timo de cordero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Timo de cordero reduces risk of macular degeneration
Vitamin B12 in Timo de cordero lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Timo de cordero supports cardiovascular health
Vitamin B12 in Timo de cordero helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Timo de cordero supports antioxidant protection.
Antioxidant Protection in Timo de cordero helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Timo de cordero supports thyroid function.
Thyroid Function in Timo de cordero helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Timo de cordero supports immune system health.
Immune System Support in Timo de cordero enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Timo de cordero supports heart health.
Heart Health in Timo de cordero helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Timo de cordero supports cancer prevention.
Cancer Prevention in Timo de cordero helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Timo de cordero supports cognitive function.
Cognitive Function in Timo de cordero may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Timo de cordero supports skin health.
Skin Health in Timo de cordero helps protect the skin from UV damage and supports wound healing.
Selenium in Timo de cordero supports reproductive health.
Reproductive Health in Timo de cordero regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Timo de cordero provides anti-inflammatory effects.
Anti-Inflammatory Effects in Timo de cordero helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Timo de cordero boosts immune system
Boosts Immune System in Timo de cordero is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Timo de cordero promotes wound healing
Promotes Wound Healing in Timo de cordero plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Timo de cordero supports growth and development
Supports Growth and Development in Timo de cordero is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Timo de cordero improves skin health
Improves Skin Health in Timo de cordero helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Timo de cordero enhances brain function
Enhances Brain Function in Timo de cordero is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Timo de cordero regulates hormonal balance
Regulates Hormonal Balance in Timo de cordero helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Timo de cordero supports healthy vision
Supports Healthy Vision in Timo de cordero is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Timo de cordero improves digestive health
Improves Digestive Health in Timo de cordero supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Timo de cordero maintains healthy reproductive function
Maintains Healthy Reproductive Function in Timo de cordero plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Timo de cordero reduces inflammation
Reduces Inflammation in Timo de cordero has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 122 calories?
The amount of exercise required to burn off 3 oz Timo de cordero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.