Uovo in camicia

Common Food

36.22

% from protein

2.08

% from carbs

2.08

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
71.5
% Daily value*

Total Fat 4.7 g
7.3%

Saturated 1.6 g
7.8%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 1.8 g

Cholesterol 185 mg
61.7%

Sodium, Na 148.5 mg
6.5%

Potassium, K 69 mg
1.5%

Total Carbohydrates 0.4 g
0.1%

Sugars 0.2 g
0.4%

Protein 6.3 g
12.5%

Water 37.9 g

Vitamin A 269 IU

Retinol 79.5 UG

Vitamin A, RAE 80 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 41 IU

Vitamin D3 (cholecalciferol) 1 UG

Vitamin D (D2 + D3) 1 UG

Cryptoxanthin, beta 4.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 250.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.1 mg

Folate 17.5 UG

Folic acid 0 UG

Folate, food 17.5 UG

Folate, DFE 17.5 UG

Vitamin B-12 0.4 UG

Choline, total 117.1 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 28 mg

Iron 0.9 mg

Magnesium 6 mg

Phosphorus, P 98.5 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 0.6 UG

Manganese, Mn 0 mg

Selenium 15.3 UG

Ash 0.7 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 298.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.1 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.4 g

Aspartic acid 0.7 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.5 g

Uovo in camicia Nutrients FAQs

Nutrients

What is the calorie content of Uovo in camicia?

A typical serving 1 grande (50 grams) of Uovo in camicia contains approximately 72 calories.

You can check the exact calorie content by logging Uovo in camicia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uovo in camicia have?

The amount of fat in Uovo in camicia depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Uovo in camicia contains approximately 4.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uovo in camicia have?

The protein content in Uovo in camicia depends on the ingredients exists in it. On average, 1 grande (50 grams) of Uovo in camicia contains approximately 6.26 grams of protein.

Know your exact protein requirement and how much protein you get from Uovo in camicia, Download Nutribit app for healthier you!

How much sugar does a Uovo in camicia have?

On average, 1 grande (50 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uovo in camicia.

How Much carbohydrates (carbs) is in Uovo in camicia?

The amount of carbohydrates (carbs) in Uovo in camicia depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uovo in camicia.

How Much Fiber is in Uovo in camicia?

Uovo in camicia contains approximately 0 grams of fiber in 1 grande (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uovo in camicia for healthier you!

What vitamins and minerals are in a Uovo in camicia?

Vitamins in Uovo in camicia:

  • Vitamin A:Uovo in camicia has 269 IU of Vitamin A.
  • Vitamin B-12:Uovo in camicia has 0.355 UG of Vitamin B-12.
  • Vitamin B-6:Uovo in camicia has 0.072 mg of Vitamin B-6.
  • Vitamin D:Uovo in camicia has 41 IU of Vitamin D.

Uovo in camicia contains following minerals:

  • Uovo in camicia has 28mg of Calcium.
  • Uovo in camicia has 148.5mg of Sodium, Na.
  • Uovo in camicia has 69mg of Potassium, K.
  • Uovo in camicia has 0.875mg of Iron.

General

Does Uovo in camicia contain caffeine?

Uovo in camicia does not contain any caffeine.

Does Uovo in camicia contain alcohol?

Uovo in camicia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uovo in camicia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uovo in camicia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uovo in camicia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uovo in camicia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uovo in camicia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uovo in camicia for free?

Yes! Since Uovo in camicia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uovo in camicia with water tracking feature?

Nutribit automatically calculates the water content of Uovo in camicia and adds it to your daily hydration log. Simply log Uovo in camicia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Uovo in camicia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uovo in camicia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uovo in camicia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uovo in camicia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uovo in camicia

Selenium in Uovo in camicia supports antioxidant protection.

Antioxidant Protection in Uovo in camicia helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Uovo in camicia supports thyroid function.

Thyroid Function in Uovo in camicia helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Uovo in camicia supports immune system health.

Immune System Support in Uovo in camicia enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Uovo in camicia supports heart health.

Heart Health in Uovo in camicia helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Uovo in camicia supports cancer prevention.

Cancer Prevention in Uovo in camicia helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Uovo in camicia supports cognitive function.

Cognitive Function in Uovo in camicia may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Uovo in camicia supports skin health.

Skin Health in Uovo in camicia helps protect the skin from UV damage and supports wound healing.

Selenium in Uovo in camicia supports reproductive health.

Reproductive Health in Uovo in camicia regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Uovo in camicia provides anti-inflammatory effects.

Anti-Inflammatory Effects in Uovo in camicia helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 72 calories?

The amount of exercise required to burn off 1 grande Uovo in camicia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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