Groene bonen rauw
Common Food
19.69
% from protein74.99
% from carbs74.99
% from fatNutrition Facts
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Groene bonen rauw Nutrients FAQs
Nutrients
- Vitamin A:Groene bonen rauw has 690 IU of Vitamin A.
- Vitamin B-6:Groene bonen rauw has 0.141 mg of Vitamin B-6.
- Vitamin C:Groene bonen rauw has 12.2 mg of Vitamin C.
- Groene bonen rauw has 37mg of Calcium.
- Groene bonen rauw has 6mg of Sodium, Na.
- Groene bonen rauw has 211mg of Potassium, K.
- Groene bonen rauw has 1.03mg of Iron.
What is the calorie content of Groene bonen rauw?
A typical serving 1 cup, stukken van 1 cm (100 grams) of Groene bonen rauw contains approximately 31 calories.
You can check the exact calorie content by logging Groene bonen rauw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Groene bonen rauw have?
The amount of fat in Groene bonen rauw depends on the ingredients and preparation method. On average, one serving 1 cup, stukken van 1 cm (100 grams) of Groene bonen rauw contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Groene bonen rauw have?
The protein content in Groene bonen rauw depends on the ingredients exists in it. On average, 1 cup, stukken van 1 cm (100 grams) of Groene bonen rauw contains approximately 1.83 grams of protein.
Know your exact protein requirement and how much protein you get from Groene bonen rauw, Download Nutribit app for healthier you!
How much sugar does a Groene bonen rauw have?
On average, 1 cup, stukken van 1 cm (100 grams) contains about 3.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Groene bonen rauw.
How Much carbohydrates (carbs) is in Groene bonen rauw?
The amount of carbohydrates (carbs) in Groene bonen rauw depends on its serving size and preparation. On average, 1 cup, stukken van 1 cm (100 grams) contains about 6.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Groene bonen rauw.
How Much Fiber is in Groene bonen rauw?
Groene bonen rauw contains approximately 2.7 grams of fiber in 1 cup, stukken van 1 cm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Groene bonen rauw for healthier you!
What vitamins and minerals are in a Groene bonen rauw?
Vitamins in Groene bonen rauw:
Groene bonen rauw contains following minerals:
General
Does Groene bonen rauw contain caffeine?
Groene bonen rauw does not contain any caffeine.
Does Groene bonen rauw contain alcohol?
Groene bonen rauw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Groene bonen rauw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Groene bonen rauw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Groene bonen rauw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Groene bonen rauw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Groene bonen rauw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Groene bonen rauw for free?
Yes! Since Groene bonen rauw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Groene bonen rauw with water tracking feature?
Nutribit automatically calculates the water content of Groene bonen rauw and adds it to your daily hydration log. Simply log Groene bonen rauw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Groene bonen rauw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Groene bonen rauw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Groene bonen rauw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Groene bonen rauw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Groene bonen rauw
How to burn 31 calories?
The amount of exercise required to burn off 1 cup, stukken van 1 cm Groene bonen rauw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.