Rode paprika rauw
Common Food
12.87
% from protein78.3
% from carbs78.3
% from fatNutrition Facts
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Rode paprika rauw Nutrients FAQs
Nutrients
- Vitamin A:Rode paprika rauw has 3725.89 IU of Vitamin A.
- Vitamin B-6:Rode paprika rauw has 0.3463 mg of Vitamin B-6.
- Vitamin C:Rode paprika rauw has 151.963 mg of Vitamin C.
- Rode paprika rauw has 8.33mg of Calcium.
- Rode paprika rauw has 4.76mg of Sodium, Na.
- Rode paprika rauw has 251.09mg of Potassium, K.
- Rode paprika rauw has 0.5117mg of Iron.
What is the calorie content of Rode paprika rauw?
A typical serving 1 middelgroot (119 grams) of Rode paprika rauw contains approximately 37 calories.
You can check the exact calorie content by logging Rode paprika rauw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rode paprika rauw have?
The amount of fat in Rode paprika rauw depends on the ingredients and preparation method. On average, one serving 1 middelgroot (119 grams) of Rode paprika rauw contains approximately 0.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rode paprika rauw have?
The protein content in Rode paprika rauw depends on the ingredients exists in it. On average, 1 middelgroot (119 grams) of Rode paprika rauw contains approximately 1.18 grams of protein.
Know your exact protein requirement and how much protein you get from Rode paprika rauw, Download Nutribit app for healthier you!
How much sugar does a Rode paprika rauw have?
On average, 1 middelgroot (119 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rode paprika rauw.
How Much carbohydrates (carbs) is in Rode paprika rauw?
The amount of carbohydrates (carbs) in Rode paprika rauw depends on its serving size and preparation. On average, 1 middelgroot (119 grams) contains about 7.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rode paprika rauw.
How Much Fiber is in Rode paprika rauw?
Rode paprika rauw contains approximately 2.5 grams of fiber in 1 middelgroot (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rode paprika rauw for healthier you!
What vitamins and minerals are in a Rode paprika rauw?
Vitamins in Rode paprika rauw:
Rode paprika rauw contains following minerals:
General
Does Rode paprika rauw contain caffeine?
Rode paprika rauw does not contain any caffeine.
Does Rode paprika rauw contain alcohol?
Rode paprika rauw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rode paprika rauw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rode paprika rauw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rode paprika rauw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rode paprika rauw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rode paprika rauw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rode paprika rauw for free?
Yes! Since Rode paprika rauw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rode paprika rauw with water tracking feature?
Nutribit automatically calculates the water content of Rode paprika rauw and adds it to your daily hydration log. Simply log Rode paprika rauw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rode paprika rauw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rode paprika rauw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rode paprika rauw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rode paprika rauw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rode paprika rauw
Vitamin A in Rode paprika rauw supports eye health.
Vitamin A in Rode paprika rauw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rode paprika rauw boosts immune function.
Vitamin A in Rode paprika rauw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rode paprika rauw promotes healthy skin.
Vitamin A in Rode paprika rauw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rode paprika rauw enhances reproductive health.
Vitamin A in Rode paprika rauw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rode paprika rauw supports bone health.
Vitamin A in Rode paprika rauw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rode paprika rauw reduces the risk of certain cancers.
Vitamin A in Rode paprika rauw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rode paprika rauw promotes healthy development during pregnancy.
Vitamin A in Rode paprika rauw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rode paprika rauw maintains healthy mucous membranes.
Vitamin A in Rode paprika rauw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rode paprika rauw improves wound healing.
Vitamin A in Rode paprika rauw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rode paprika rauw may reduce the risk of macular degeneration.
Vitamin A in Rode paprika rauw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Rode paprika rauw supports brain health
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Vitamin B-6 in Rode paprika rauw boosts immune function
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Vitamin B-6 in Rode paprika rauw promotes red blood cell production
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Vitamin B-6 in Rode paprika rauw reduces symptoms of PMS
{{vitamin}} in Rode paprika rauw reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rode paprika rauw supports heart health
{{vitamin}} in Rode paprika rauw supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rode paprika rauw aids in protein metabolism
{{vitamin}} in Rode paprika rauw aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rode paprika rauw improves mood and reduces depression
{{vitamin}} in Rode paprika rauw improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rode paprika rauw supports healthy pregnancy
{{vitamin}} in Rode paprika rauw supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rode paprika rauw helps prevent anemia
{{vitamin}} in Rode paprika rauw helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rode paprika rauw reduces nausea during pregnancy
{{vitamin}} in Rode paprika rauw reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 37 calories?
The amount of exercise required to burn off 1 middelgroot Rode paprika rauw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.