Ingevroren ananas
Common Food
1.75
% from protein97.24
% from carbs97.24
% from fatNutrition Facts
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Ingevroren ananas Nutrients FAQs
Nutrients
- Vitamin A:Ingevroren ananas has 73.5 IU of Vitamin A.
- Vitamin B-6:Ingevroren ananas has 0.1838 mg of Vitamin B-6.
- Vitamin C:Ingevroren ananas has 19.6 mg of Vitamin C.
- Ingevroren ananas has 22.05mg of Calcium.
- Ingevroren ananas has 4.9mg of Sodium, Na.
- Ingevroren ananas has 245mg of Potassium, K.
- Ingevroren ananas has 0.98mg of Iron.
What is the calorie content of Ingevroren ananas?
A typical serving 1 cup, stukjes (245 grams) of Ingevroren ananas contains approximately 211 calories.
You can check the exact calorie content by logging Ingevroren ananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ingevroren ananas have?
The amount of fat in Ingevroren ananas depends on the ingredients and preparation method. On average, one serving 1 cup, stukjes (245 grams) of Ingevroren ananas contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ingevroren ananas have?
The protein content in Ingevroren ananas depends on the ingredients exists in it. On average, 1 cup, stukjes (245 grams) of Ingevroren ananas contains approximately 0.98 grams of protein.
Know your exact protein requirement and how much protein you get from Ingevroren ananas, Download Nutribit app for healthier you!
How much sugar does a Ingevroren ananas have?
On average, 1 cup, stukjes (245 grams) contains about 51.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingevroren ananas.
How Much carbohydrates (carbs) is in Ingevroren ananas?
The amount of carbohydrates (carbs) in Ingevroren ananas depends on its serving size and preparation. On average, 1 cup, stukjes (245 grams) contains about 54.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ingevroren ananas.
How Much Fiber is in Ingevroren ananas?
Ingevroren ananas contains approximately 2.7 grams of fiber in 1 cup, stukjes (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ingevroren ananas for healthier you!
What vitamins and minerals are in a Ingevroren ananas?
Vitamins in Ingevroren ananas:
Ingevroren ananas contains following minerals:
General
Does Ingevroren ananas contain caffeine?
Ingevroren ananas does not contain any caffeine.
Does Ingevroren ananas contain alcohol?
Ingevroren ananas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ingevroren ananas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingevroren ananas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ingevroren ananas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ingevroren ananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingevroren ananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ingevroren ananas for free?
Yes! Since Ingevroren ananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ingevroren ananas with water tracking feature?
Nutribit automatically calculates the water content of Ingevroren ananas and adds it to your daily hydration log. Simply log Ingevroren ananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ingevroren ananas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ingevroren ananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ingevroren ananas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ingevroren ananas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ingevroren ananas
Total Carbohydrates in Ingevroren ananas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ingevroren ananas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ingevroren ananas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ingevroren ananas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ingevroren ananas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ingevroren ananas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ingevroren ananas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ingevroren ananas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ingevroren ananas aids weight management by helping you feel full longer.
Fiber-rich carbs from Ingevroren ananas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ingevroren ananas enhances brain function and helps improve memory and focus.
Glucose from Ingevroren ananas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ingevroren ananas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ingevroren ananas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ingevroren ananas promotes gut health by feeding beneficial gut bacteria.
Fiber in Ingevroren ananas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ingevroren ananas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ingevroren ananas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ingevroren ananas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ingevroren ananas, help regulate blood pressure and reduce hypertension risk.
How to burn 211 calories?
The amount of exercise required to burn off 1 cup, stukjes Ingevroren ananas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.