Ingevroren aardbeien gezoet
Common Food
1.98
% from protein96.93
% from carbs96.93
% from fatNutrition Facts
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Ingevroren aardbeien gezoet Nutrients FAQs
Nutrients
- Vitamin A:Ingevroren aardbeien gezoet has 61.2 IU of Vitamin A.
- Vitamin B-6:Ingevroren aardbeien gezoet has 0.0765 mg of Vitamin B-6.
- Vitamin C:Ingevroren aardbeien gezoet has 105.57 mg of Vitamin C.
- Ingevroren aardbeien gezoet has 28.05mg of Calcium.
- Ingevroren aardbeien gezoet has 7.65mg of Sodium, Na.
- Ingevroren aardbeien gezoet has 249.9mg of Potassium, K.
- Ingevroren aardbeien gezoet has 1.5045mg of Iron.
What is the calorie content of Ingevroren aardbeien gezoet?
A typical serving 1 cup, ontdooid (255 grams) of Ingevroren aardbeien gezoet contains approximately 245 calories.
You can check the exact calorie content by logging Ingevroren aardbeien gezoet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ingevroren aardbeien gezoet have?
The amount of fat in Ingevroren aardbeien gezoet depends on the ingredients and preparation method. On average, one serving 1 cup, ontdooid (255 grams) of Ingevroren aardbeien gezoet contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ingevroren aardbeien gezoet have?
The protein content in Ingevroren aardbeien gezoet depends on the ingredients exists in it. On average, 1 cup, ontdooid (255 grams) of Ingevroren aardbeien gezoet contains approximately 1.35 grams of protein.
Know your exact protein requirement and how much protein you get from Ingevroren aardbeien gezoet, Download Nutribit app for healthier you!
How much sugar does a Ingevroren aardbeien gezoet have?
On average, 1 cup, ontdooid (255 grams) contains about 61.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingevroren aardbeien gezoet.
How Much carbohydrates (carbs) is in Ingevroren aardbeien gezoet?
The amount of carbohydrates (carbs) in Ingevroren aardbeien gezoet depends on its serving size and preparation. On average, 1 cup, ontdooid (255 grams) contains about 66.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ingevroren aardbeien gezoet.
How Much Fiber is in Ingevroren aardbeien gezoet?
Ingevroren aardbeien gezoet contains approximately 4.85 grams of fiber in 1 cup, ontdooid (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ingevroren aardbeien gezoet for healthier you!
What vitamins and minerals are in a Ingevroren aardbeien gezoet?
Vitamins in Ingevroren aardbeien gezoet:
Ingevroren aardbeien gezoet contains following minerals:
General
Does Ingevroren aardbeien gezoet contain caffeine?
Ingevroren aardbeien gezoet does not contain any caffeine.
Does Ingevroren aardbeien gezoet contain alcohol?
Ingevroren aardbeien gezoet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ingevroren aardbeien gezoet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingevroren aardbeien gezoet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ingevroren aardbeien gezoet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ingevroren aardbeien gezoet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingevroren aardbeien gezoet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ingevroren aardbeien gezoet for free?
Yes! Since Ingevroren aardbeien gezoet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ingevroren aardbeien gezoet with water tracking feature?
Nutribit automatically calculates the water content of Ingevroren aardbeien gezoet and adds it to your daily hydration log. Simply log Ingevroren aardbeien gezoet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ingevroren aardbeien gezoet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ingevroren aardbeien gezoet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ingevroren aardbeien gezoet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ingevroren aardbeien gezoet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ingevroren aardbeien gezoet
Total Carbohydrates in Ingevroren aardbeien gezoet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ingevroren aardbeien gezoet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ingevroren aardbeien gezoet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ingevroren aardbeien gezoet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ingevroren aardbeien gezoet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ingevroren aardbeien gezoet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ingevroren aardbeien gezoet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ingevroren aardbeien gezoet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ingevroren aardbeien gezoet aids weight management by helping you feel full longer.
Fiber-rich carbs from Ingevroren aardbeien gezoet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ingevroren aardbeien gezoet enhances brain function and helps improve memory and focus.
Glucose from Ingevroren aardbeien gezoet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ingevroren aardbeien gezoet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ingevroren aardbeien gezoet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ingevroren aardbeien gezoet promotes gut health by feeding beneficial gut bacteria.
Fiber in Ingevroren aardbeien gezoet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ingevroren aardbeien gezoet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ingevroren aardbeien gezoet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ingevroren aardbeien gezoet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ingevroren aardbeien gezoet, help regulate blood pressure and reduce hypertension risk.
Fiber in Ingevroren aardbeien gezoet supports digestion.
Fiber in Ingevroren aardbeien gezoet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ingevroren aardbeien gezoet supports heart health.
Soluble fiber in Ingevroren aardbeien gezoet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ingevroren aardbeien gezoet aids in weight management.
Fiber-rich foods in Ingevroren aardbeien gezoet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ingevroren aardbeien gezoet regulates blood sugar.
Fiber in Ingevroren aardbeien gezoet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ingevroren aardbeien gezoet promotes gut health.
Fiber in Ingevroren aardbeien gezoet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ingevroren aardbeien gezoet lowers the risk of colon cancer.
A high-fiber diet from Ingevroren aardbeien gezoet is linked to a reduced risk of colon cancer.
Fiber in Ingevroren aardbeien gezoet improves skin health.
Fiber in Ingevroren aardbeien gezoet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ingevroren aardbeien gezoet helps lower blood pressure.
Adequate fiber in Ingevroren aardbeien gezoet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ingevroren aardbeien gezoet boosts immune function.
Fiber in Ingevroren aardbeien gezoet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ingevroren aardbeien gezoet reduces the risk of type 2 diabetes.
Fiber in Ingevroren aardbeien gezoet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 245 calories?
The amount of exercise required to burn off 1 cup, ontdooid Ingevroren aardbeien gezoet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.