Witte cheddar
Common Food
22.64
% from protein3.08
% from carbs3.08
% from fatNutrition Facts
More items Like Witte cheddar
Rijswafel met witte cheddar
Common Food
Null Hull Popcorn, White Cheddar
Black Jewell
Witte azijn
Common Food
Witte boon
Common Food
Witte bloem
Common Food
Witte chocolade
Common Food
Witte jus
Common Food
Witte kipchili
Common Food
Witte suiker
Common Food
Witte wijn
Common Food
Witte rijst
Common Food
Witte wijnazijn
Common Food
Witte ui
Common Food
Witte toast
Common Food
Gestoomde witte rijst
Common Food
Ongekookte witte rijst
Common Food
Witte amerikaanse kaas
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Witte cheddar Nutrients FAQs
Nutrients
- Vitamin A:Witte cheddar has 347.76 IU of Vitamin A.
- Vitamin B-12:Witte cheddar has 0.308 UG of Vitamin B-12.
- Vitamin B-6:Witte cheddar has 0.0185 mg of Vitamin B-6.
- Vitamin D:Witte cheddar has 6.72 IU of Vitamin D.
- Vitamin K:Witte cheddar has 2.408 UG of Vitamin K.
- Witte cheddar has 198.8mg of Calcium.
- Witte cheddar has 182.84mg of Sodium, Na.
- Witte cheddar has 21.28mg of Potassium, K.
- Witte cheddar has 0.0392mg of Iron.
What is the calorie content of Witte cheddar?
A typical serving 1 plakje (28 g) (28 grams) of Witte cheddar contains approximately 113 calories.
You can check the exact calorie content by logging Witte cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Witte cheddar have?
The amount of fat in Witte cheddar depends on the ingredients and preparation method. On average, one serving 1 plakje (28 g) (28 grams) of Witte cheddar contains approximately 9.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Witte cheddar have?
The protein content in Witte cheddar depends on the ingredients exists in it. On average, 1 plakje (28 g) (28 grams) of Witte cheddar contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Witte cheddar, Download Nutribit app for healthier you!
How much sugar does a Witte cheddar have?
On average, 1 plakje (28 g) (28 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Witte cheddar.
How Much carbohydrates (carbs) is in Witte cheddar?
The amount of carbohydrates (carbs) in Witte cheddar depends on its serving size and preparation. On average, 1 plakje (28 g) (28 grams) contains about 0.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Witte cheddar.
How Much Fiber is in Witte cheddar?
Witte cheddar contains approximately 0 grams of fiber in 1 plakje (28 g) (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Witte cheddar for healthier you!
What vitamins and minerals are in a Witte cheddar?
Vitamins in Witte cheddar:
Witte cheddar contains following minerals:
General
Does Witte cheddar contain caffeine?
Witte cheddar does not contain any caffeine.
Does Witte cheddar contain alcohol?
Witte cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Witte cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Witte cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Witte cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Witte cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Witte cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Witte cheddar for free?
Yes! Since Witte cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Witte cheddar with water tracking feature?
Nutribit automatically calculates the water content of Witte cheddar and adds it to your daily hydration log. Simply log Witte cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Witte cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Witte cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Witte cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Witte cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Witte cheddar
Calcium in Witte cheddar supports bone health.
Calcium in Witte cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Witte cheddar supports muscle function.
Calcium in Witte cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Witte cheddar supports heart health.
Calcium in Witte cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Witte cheddar supports nerve transmission.
Calcium in Witte cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Witte cheddar supports blood clotting.
Calcium in Witte cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Witte cheddar supports hormonal secretion.
Calcium in Witte cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Witte cheddar supports weight management.
Calcium in Witte cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Witte cheddar supports dental health.
Calcium in Witte cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Witte cheddar supports blood pressure regulation.
Calcium in Witte cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 113 calories?
The amount of exercise required to burn off 1 plakje (28 g) Witte cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.