Witte chocolade
Common Food
4.28
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Witte chocolade Nutrients FAQs
Nutrients
- Vitamin A:Witte chocolade has 25.5 IU of Vitamin A.
- Vitamin B-12:Witte chocolade has 0.476 UG of Vitamin B-12.
- Vitamin B-6:Witte chocolade has 0.0476 mg of Vitamin B-6.
- Vitamin C:Witte chocolade has 0.425 mg of Vitamin C.
- Witte chocolade has 169.15mg of Calcium.
- Witte chocolade has 76.5mg of Sodium, Na.
- Witte chocolade has 243.1mg of Potassium, K.
- Witte chocolade has 0.204mg of Iron.
What is the calorie content of Witte chocolade?
A typical serving 1 reep (85 g) (85 grams) of Witte chocolade contains approximately 458 calories.
You can check the exact calorie content by logging Witte chocolade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Witte chocolade have?
The amount of fat in Witte chocolade depends on the ingredients and preparation method. On average, one serving 1 reep (85 g) (85 grams) of Witte chocolade contains approximately 27.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Witte chocolade have?
The protein content in Witte chocolade depends on the ingredients exists in it. On average, 1 reep (85 g) (85 grams) of Witte chocolade contains approximately 4.99 grams of protein.
Know your exact protein requirement and how much protein you get from Witte chocolade, Download Nutribit app for healthier you!
How much sugar does a Witte chocolade have?
On average, 1 reep (85 g) (85 grams) contains about 50.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Witte chocolade.
How Much carbohydrates (carbs) is in Witte chocolade?
The amount of carbohydrates (carbs) in Witte chocolade depends on its serving size and preparation. On average, 1 reep (85 g) (85 grams) contains about 50.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Witte chocolade.
How Much Fiber is in Witte chocolade?
Witte chocolade contains approximately 0.17 grams of fiber in 1 reep (85 g) (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Witte chocolade for healthier you!
What vitamins and minerals are in a Witte chocolade?
Vitamins in Witte chocolade:
Witte chocolade contains following minerals:
General
Does Witte chocolade contain caffeine?
Witte chocolade does not contain any caffeine.
Does Witte chocolade contain alcohol?
Witte chocolade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Witte chocolade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Witte chocolade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Witte chocolade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Witte chocolade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Witte chocolade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Witte chocolade for free?
Yes! Since Witte chocolade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Witte chocolade with water tracking feature?
Nutribit automatically calculates the water content of Witte chocolade and adds it to your daily hydration log. Simply log Witte chocolade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Witte chocolade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Witte chocolade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Witte chocolade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Witte chocolade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Witte chocolade
Total Carbohydrates in Witte chocolade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Witte chocolade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Witte chocolade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Witte chocolade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Witte chocolade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Witte chocolade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Witte chocolade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Witte chocolade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Witte chocolade aids weight management by helping you feel full longer.
Fiber-rich carbs from Witte chocolade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Witte chocolade enhances brain function and helps improve memory and focus.
Glucose from Witte chocolade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Witte chocolade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Witte chocolade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Witte chocolade promotes gut health by feeding beneficial gut bacteria.
Fiber in Witte chocolade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Witte chocolade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Witte chocolade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Witte chocolade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Witte chocolade, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Witte chocolade supports red blood cell production
Vitamin B12 in Witte chocolade plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Witte chocolade boosts energy levels
Vitamin B12 in Witte chocolade aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Witte chocolade promotes brain health
Vitamin B12 in Witte chocolade supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Witte chocolade aids in DNA synthesis
Vitamin B12 in Witte chocolade is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Witte chocolade improves mood and mental health
Vitamin B12 in Witte chocolade helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Witte chocolade supports bone health
Vitamin B12 in Witte chocolade is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Witte chocolade maintains healthy skin, hair, and nails
Vitamin B12 in Witte chocolade contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Witte chocolade prevents birth defects
Vitamin B12 in Witte chocolade during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Witte chocolade reduces risk of macular degeneration
Vitamin B12 in Witte chocolade lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Witte chocolade supports cardiovascular health
Vitamin B12 in Witte chocolade helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Witte chocolade supports bone health.
Calcium in Witte chocolade is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Witte chocolade supports muscle function.
Calcium in Witte chocolade plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Witte chocolade supports heart health.
Calcium in Witte chocolade helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Witte chocolade supports nerve transmission.
Calcium in Witte chocolade is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Witte chocolade supports blood clotting.
Calcium in Witte chocolade is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Witte chocolade supports hormonal secretion.
Calcium in Witte chocolade regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Witte chocolade supports weight management.
Calcium in Witte chocolade may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Witte chocolade supports dental health.
Calcium in Witte chocolade strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Witte chocolade supports blood pressure regulation.
Calcium in Witte chocolade, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 458 calories?
The amount of exercise required to burn off 1 reep (85 g) Witte chocolade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.