お好み焼きのタレ

Common Food

3.95

% from protein

91.11

% from carbs

91.11

% from fat
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Nutrition Facts

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Serving size
In 16.4 g(16g)
Amount per serving
Calories
17.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 168.5 mg
7.3%

Potassium, K 36 mg
0.8%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.1 g
0.4%

Sugars 3.3 g
6.6%

Protein 0.2 g
0.4%

Water 11.5 g

Vitamin A 65 IU

Retinol 0 UG

Vitamin A, RAE 3.2 UG

Carotene, beta 39 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1413.3 UG

Lutein + zeaxanthin 19.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 1.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.9 UG

Calcium 3.4 mg

Iron 0.1 mg

Magnesium 1.9 mg

Phosphorus, P 4.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.9 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.5 g

Sucrose 1.9 g

Glucose 0.8 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 71.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

お好み焼きのタレ Nutrients FAQs

Nutrients

What is the calorie content of お好み焼きのタレ?

A typical serving 1 大さじ (16.42 grams) of お好み焼きのタレ contains approximately 17 calories.

You can check the exact calorie content by logging お好み焼きのタレ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a お好み焼きのタレ have?

The amount of fat in お好み焼きのタレ depends on the ingredients and preparation method. On average, one serving 1 大さじ (16.42 grams) of お好み焼きのタレ contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a お好み焼きのタレ have?

The protein content in お好み焼きのタレ depends on the ingredients exists in it. On average, 1 大さじ (16.42 grams) of お好み焼きのタレ contains approximately 0.18 grams of protein.

Know your exact protein requirement and how much protein you get from お好み焼きのタレ, Download Nutribit app for healthier you!

How much sugar does a お好み焼きのタレ have?

On average, 1 大さじ (16.42 grams) contains about 3.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from お好み焼きのタレ.

How Much carbohydrates (carbs) is in お好み焼きのタレ?

The amount of carbohydrates (carbs) in お好み焼きのタレ depends on its serving size and preparation. On average, 1 大さじ (16.42 grams) contains about 4.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from お好み焼きのタレ.

How Much Fiber is in お好み焼きのタレ?

お好み焼きのタレ contains approximately 0.12 grams of fiber in 1 大さじ (16.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from お好み焼きのタレ for healthier you!

What vitamins and minerals are in a お好み焼きのタレ?

Vitamins in お好み焼きのタレ:

  • Vitamin A:お好み焼きのタレ has 64.9707 IU of Vitamin A.
  • Vitamin B-12:お好み焼きのタレ has 0.0134 UG of Vitamin B-12.
  • Vitamin B-6:お好み焼きのタレ has 0.0194 mg of Vitamin B-6.
  • Vitamin C:お好み焼きのタレ has 0.3617 mg of Vitamin C.

お好み焼きのタレ contains following minerals:

  • お好み焼きのタレ has 3.3567mg of Calcium.
  • お好み焼きのタレ has 168.4724mg of Sodium, Na.
  • お好み焼きのタレ has 35.9724mg of Potassium, K.
  • お好み焼きのタレ has 0.0667mg of Iron.

General

Does お好み焼きのタレ contain caffeine?

お好み焼きのタレ does not contain any caffeine.

Does お好み焼きのタレ contain alcohol?

お好み焼きのタレ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for お好み焼きのタレ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for お好み焼きのタレ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize お好み焼きのタレ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of お好み焼きのタレ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of お好み焼きのタレ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from お好み焼きのタレ for free?

Yes! Since お好み焼きのタレ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from お好み焼きのタレ with water tracking feature?

Nutribit automatically calculates the water content of お好み焼きのタレ and adds it to your daily hydration log. Simply log お好み焼きのタレ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes お好み焼きのタレ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including お好み焼きのタレ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access お好み焼きのタレ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, お好み焼きのタレ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of お好み焼きのタレ

How to burn 17 calories?

The amount of exercise required to burn off 1 大さじ お好み焼きのタレ

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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