チキンのオーブン焼き (パン粉つき)

Common Food

45.05

% from protein

30.39

% from carbs

30.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170.1 g(170g)
Amount per serving
Calories
384.3
% Daily value*

Total Fat 10.2 g
15.7%

Saturated 3.8 g
19.1%

Trans Fats 0.1 g

Polyunsaturated 1.9 g

Monounsaturated 3 g

Cholesterol 149.9 mg
50%

Sodium, Na 722 mg
31.4%

Potassium, K 380.7 mg
8.1%

Total Carbohydrates 28.3 g
10.3%

Fiber 1.7 g
6%

Sugars 1.8 g
3.6%

Starch 16.5 g

Protein 42 g
84%

Water 86.6 g

Vitamin A 276.7 IU

Retinol 60.4 UG

Vitamin A, RAE 64.3 UG

Carotene, beta 43.9 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 19.2 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 1.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 71.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.3 mg

Tocotrienol, delta 0 mg

Vitamin C 0.8 mg

Thiamin 0.4 mg

Riboflavin 0.4 mg

Niacin 16.3 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.7 mg

Folate 61.4 UG

Folic acid 39.3 UG

Folate, food 22.1 UG

Folate, DFE 89 UG

Vitamin B-12 0.8 UG

Choline, total 135.1 mg

Vitamin K 0.9 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 14.4 UG

Calcium 185.7 mg

Iron 3.2 mg

Magnesium 51.1 mg

Phosphorus, P 400.3 mg

Zinc 2.2 mg

Copper 0.1 mg

Fluoride, F 2.8 UG

Manganese, Mn 0.4 mg

Selenium 46.8 UG

Ash 3.8 g

Sucrose 0 g

Glucose 0.6 g

Fructose 0.6 g

Lactose 0 g

Maltose 0.6 g

Theobromine 0 mg

Energy 1607.9 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 2.2 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 1.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 11.9 mg

Tryptophan 0.5 g

Threonine 1.7 g

Isoleucine 2.2 g

Leucine 3.2 g

Lysine 3.2 g

Methionine 1.1 g

Cystine 0.5 g

Phenylalanine 1.8 g

Tyrosine 1.5 g

Valine 2.2 g

Arginine 2.4 g

Histidine 1.2 g

Alanine 2.1 g

Aspartic acid 3.5 g

Glutamic acid 7.3 g

Glycine 1.9 g

Proline 2.3 g

Serine 1.7 g

チキンのオーブン焼き (パン粉つき) Nutrients FAQs

Nutrients

What is the calorie content of チキンのオーブン焼き (パン粉つき)?

A typical serving 1 切れ (170.07 grams) of チキンのオーブン焼き (パン粉つき) contains approximately 384 calories.

You can check the exact calorie content by logging チキンのオーブン焼き (パン粉つき) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a チキンのオーブン焼き (パン粉つき) have?

The amount of fat in チキンのオーブン焼き (パン粉つき) depends on the ingredients and preparation method. On average, one serving 1 切れ (170.07 grams) of チキンのオーブン焼き (パン粉つき) contains approximately 10.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a チキンのオーブン焼き (パン粉つき) have?

The protein content in チキンのオーブン焼き (パン粉つき) depends on the ingredients exists in it. On average, 1 切れ (170.07 grams) of チキンのオーブン焼き (パン粉つき) contains approximately 42.02 grams of protein.

Know your exact protein requirement and how much protein you get from チキンのオーブン焼き (パン粉つき), Download Nutribit app for healthier you!

How much sugar does a チキンのオーブン焼き (パン粉つき) have?

On average, 1 切れ (170.07 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チキンのオーブン焼き (パン粉つき).

How Much carbohydrates (carbs) is in チキンのオーブン焼き (パン粉つき)?

The amount of carbohydrates (carbs) in チキンのオーブン焼き (パン粉つき) depends on its serving size and preparation. On average, 1 切れ (170.07 grams) contains about 28.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from チキンのオーブン焼き (パン粉つき).

How Much Fiber is in チキンのオーブン焼き (パン粉つき)?

チキンのオーブン焼き (パン粉つき) contains approximately 1.68 grams of fiber in 1 切れ (170.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from チキンのオーブン焼き (パン粉つき) for healthier you!

What vitamins and minerals are in a チキンのオーブン焼き (パン粉つき)?

Vitamins in チキンのオーブン焼き (パン粉つき):

  • Vitamin A:チキンのオーブン焼き (パン粉つき) has 276.6822 IU of Vitamin A.
  • Vitamin B-12:チキンのオーブン焼き (パン粉つき) has 0.7516 UG of Vitamin B-12.
  • Vitamin B-6:チキンのオーブン焼き (パン粉つき) has 0.701 mg of Vitamin B-6.
  • Vitamin C:チキンのオーブン焼き (パン粉つき) has 0.81 mg of Vitamin C.
  • Vitamin D:チキンのオーブン焼き (パン粉つき) has 19.2079 IU of Vitamin D.
  • Vitamin K:チキンのオーブン焼き (パン粉つき) has 0.8875 UG of Vitamin K.

チキンのオーブン焼き (パン粉つき) contains following minerals:

  • チキンのオーブン焼き (パン粉つき) has 185.6566mg of Calcium.
  • チキンのオーブン焼き (パン粉つき) has 722.0074mg of Sodium, Na.
  • チキンのオーブン焼き (パン粉つき) has 380.7485mg of Potassium, K.
  • チキンのオーブン焼き (パン粉つき) has 3.2062mg of Iron.

General

Does チキンのオーブン焼き (パン粉つき) contain caffeine?

チキンのオーブン焼き (パン粉つき) does not contain any caffeine.

Does チキンのオーブン焼き (パン粉つき) contain alcohol?

チキンのオーブン焼き (パン粉つき) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for チキンのオーブン焼き (パン粉つき)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チキンのオーブン焼き (パン粉つき) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize チキンのオーブン焼き (パン粉つき) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of チキンのオーブン焼き (パン粉つき) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チキンのオーブン焼き (パン粉つき) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from チキンのオーブン焼き (パン粉つき) for free?

Yes! Since チキンのオーブン焼き (パン粉つき) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from チキンのオーブン焼き (パン粉つき) with water tracking feature?

Nutribit automatically calculates the water content of チキンのオーブン焼き (パン粉つき) and adds it to your daily hydration log. Simply log チキンのオーブン焼き (パン粉つき) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes チキンのオーブン焼き (パン粉つき) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including チキンのオーブン焼き (パン粉つき) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access チキンのオーブン焼き (パン粉つき) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, チキンのオーブン焼き (パン粉つき) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of チキンのオーブン焼き (パン粉つき)

Protein and Vitamin B-12 in チキンのオーブン焼き (パン粉つき) supports bone health.

  • Protein in チキンのオーブン焼き (パン粉つき) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in チキンのオーブン焼き (パン粉つき) is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in チキンのオーブン焼き (パン粉つき) supports heart health.

  • Calcium in チキンのオーブン焼き (パン粉つき) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in チキンのオーブン焼き (パン粉つき) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in チキンのオーブン焼き (パン粉つき) supports building and repairing tissues.

Builds and repairs tissues in チキンのオーブン焼き (パン粉つき) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in チキンのオーブン焼き (パン粉つき) supports immune function.

Supports immune function in チキンのオーブン焼き (パン粉つき) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in チキンのオーブン焼き (パン粉つき) helps regulate enzymes and hormones.

Regulates enzymes and hormones in チキンのオーブン焼き (パン粉つき) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in チキンのオーブン焼き (パン粉つき) provides energy.

Provides energy in チキンのオーブン焼き (パン粉つき) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in チキンのオーブン焼き (パン粉つき) supports muscle growth and strength.

Supports muscle growth and strength in チキンのオーブン焼き (パン粉つき) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in チキンのオーブン焼き (パン粉つき) helps in weight management.

Helps in weight management in チキンのオーブン焼き (パン粉つき) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in チキンのオーブン焼き (パン粉つき) aids in the production of hemoglobin.

Aids in the production of hemoglobin in チキンのオーブン焼き (パン粉つき) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in チキンのオーブン焼き (パン粉つき) improves skin, hair, and nails.

Improves skin, hair, and nails in チキンのオーブン焼き (パン粉つき) is essential for the health and growth of hair, skin, and nails.

Protein in チキンのオーブン焼き (パン粉つき) regulates blood sugar levels.

Regulates blood sugar levels in チキンのオーブン焼き (パン粉つき) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) supports brain health

{{vitamin}} in チキンのオーブン焼き (パン粉つき) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) boosts immune function

{{vitamin}} in チキンのオーブン焼き (パン粉つき) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) promotes red blood cell production

{{vitamin}} in チキンのオーブン焼き (パン粉つき) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) reduces symptoms of PMS

{{vitamin}} in チキンのオーブン焼き (パン粉つき) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) supports heart health

{{vitamin}} in チキンのオーブン焼き (パン粉つき) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) aids in protein metabolism

{{vitamin}} in チキンのオーブン焼き (パン粉つき) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) improves mood and reduces depression

{{vitamin}} in チキンのオーブン焼き (パン粉つき) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) supports healthy pregnancy

{{vitamin}} in チキンのオーブン焼き (パン粉つき) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) helps prevent anemia

{{vitamin}} in チキンのオーブン焼き (パン粉つき) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in チキンのオーブン焼き (パン粉つき) reduces nausea during pregnancy

{{vitamin}} in チキンのオーブン焼き (パン粉つき) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in チキンのオーブン焼き (パン粉つき) supports DNA synthesis.

Vitamin B9 in チキンのオーブン焼き (パン粉つき) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in チキンのオーブン焼き (パン粉つき) promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in チキンのオーブン焼き (パン粉つき) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in チキンのオーブン焼き (パン粉つき) helps prevent anemia.

Folate in チキンのオーブン焼き (パン粉つき) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in チキンのオーブン焼き (パン粉つき) supports heart health.

Vitamin B9 in チキンのオーブン焼き (パン粉つき) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in チキンのオーブン焼き (パン粉つき) improves brain function.

Folate in チキンのオーブン焼き (パン粉つき) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in チキンのオーブン焼き (パン粉つき) boosts immune function.

Adequate Boosts Immune Function in チキンのオーブン焼き (パン粉つき) supports immune function by helping in the production of white blood cells.

Folate in チキンのオーブン焼き (パン粉つき) promotes healthy skin and hair.

Vitamin B9 in チキンのオーブン焼き (パン粉つき) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in チキンのオーブン焼き (パン粉つき) regulates mood and mental health.

Folate in チキンのオーブン焼き (パン粉つき) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in チキンのオーブン焼き (パン粉つき) supports digestive health.

Folate in チキンのオーブン焼き (パン粉つき) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in チキンのオーブン焼き (パン粉つき) supports red blood cell production

Vitamin B12 in チキンのオーブン焼き (パン粉つき) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in チキンのオーブン焼き (パン粉つき) boosts energy levels

Vitamin B12 in チキンのオーブン焼き (パン粉つき) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in チキンのオーブン焼き (パン粉つき) promotes brain health

Vitamin B12 in チキンのオーブン焼き (パン粉つき) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in チキンのオーブン焼き (パン粉つき) aids in DNA synthesis

Vitamin B12 in チキンのオーブン焼き (パン粉つき) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in チキンのオーブン焼き (パン粉つき) improves mood and mental health

Vitamin B12 in チキンのオーブン焼き (パン粉つき) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in チキンのオーブン焼き (パン粉つき) maintains healthy skin, hair, and nails

Vitamin B12 in チキンのオーブン焼き (パン粉つき) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in チキンのオーブン焼き (パン粉つき) prevents birth defects

Vitamin B12 in チキンのオーブン焼き (パン粉つき) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in チキンのオーブン焼き (パン粉つき) reduces risk of macular degeneration

Vitamin B12 in チキンのオーブン焼き (パン粉つき) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in チキンのオーブン焼き (パン粉つき) supports cardiovascular health

Vitamin B12 in チキンのオーブン焼き (パン粉つき) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in チキンのオーブン焼き (パン粉つき) supports bone health.

Calcium in チキンのオーブン焼き (パン粉つき) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in チキンのオーブン焼き (パン粉つき) supports muscle function.

Calcium in チキンのオーブン焼き (パン粉つき) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in チキンのオーブン焼き (パン粉つき) supports nerve transmission.

Calcium in チキンのオーブン焼き (パン粉つき) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in チキンのオーブン焼き (パン粉つき) supports blood clotting.

Calcium in チキンのオーブン焼き (パン粉つき) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in チキンのオーブン焼き (パン粉つき) supports hormonal secretion.

Calcium in チキンのオーブン焼き (パン粉つき) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in チキンのオーブン焼き (パン粉つき) supports weight management.

Calcium in チキンのオーブン焼き (パン粉つき) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in チキンのオーブン焼き (パン粉つき) supports dental health.

Calcium in チキンのオーブン焼き (パン粉つき) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in チキンのオーブン焼き (パン粉つき) supports blood pressure regulation.

Calcium in チキンのオーブン焼き (パン粉つき), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in チキンのオーブン焼き (パン粉つき) supports antioxidant protection.

Antioxidant Protection in チキンのオーブン焼き (パン粉つき) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in チキンのオーブン焼き (パン粉つき) supports thyroid function.

Thyroid Function in チキンのオーブン焼き (パン粉つき) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in チキンのオーブン焼き (パン粉つき) supports immune system health.

Immune System Support in チキンのオーブン焼き (パン粉つき) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in チキンのオーブン焼き (パン粉つき) supports cancer prevention.

Cancer Prevention in チキンのオーブン焼き (パン粉つき) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in チキンのオーブン焼き (パン粉つき) supports cognitive function.

Cognitive Function in チキンのオーブン焼き (パン粉つき) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in チキンのオーブン焼き (パン粉つき) supports skin health.

Skin Health in チキンのオーブン焼き (パン粉つき) helps protect the skin from UV damage and supports wound healing.

Selenium in チキンのオーブン焼き (パン粉つき) supports reproductive health.

Reproductive Health in チキンのオーブン焼き (パン粉つき) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in チキンのオーブン焼き (パン粉つき) provides anti-inflammatory effects.

Anti-Inflammatory Effects in チキンのオーブン焼き (パン粉つき) helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in チキンのオーブン焼き (パン粉つき) supports fluid balance.

Maintains Fluid Balance in チキンのオーブン焼き (パン粉つき) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in チキンのオーブン焼き (パン粉つき) supports nerve function.

Supports Nerve Function in チキンのオーブン焼き (パン粉つき) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in チキンのオーブン焼き (パン粉つき) helps regulate blood pressure.

Regulates Blood Pressure in チキンのオーブン焼き (パン粉つき) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in チキンのオーブン焼き (パン粉つき) supports muscle function.

Aids Muscle Function in チキンのオーブン焼き (パン粉つき) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in チキンのオーブン焼き (パン粉つき) aids nutrient absorption.

Improves Nutrient Absorption in チキンのオーブン焼き (パン粉つき) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in チキンのオーブン焼き (パン粉つき) helps balance pH levels.

Balances pH Levels in チキンのオーブン焼き (パン粉つき) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in チキンのオーブン焼き (パン粉つき) supports bone health.

Supports Bone Health in チキンのオーブン焼き (パン粉つき) helps retain calcium and prevent the loss of bone density over time.

Zinc in チキンのオーブン焼き (パン粉つき) boosts immune system

Boosts Immune System in チキンのオーブン焼き (パン粉つき) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in チキンのオーブン焼き (パン粉つき) promotes wound healing

Promotes Wound Healing in チキンのオーブン焼き (パン粉つき) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in チキンのオーブン焼き (パン粉つき) supports growth and development

Supports Growth and Development in チキンのオーブン焼き (パン粉つき) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in チキンのオーブン焼き (パン粉つき) improves skin health

Improves Skin Health in チキンのオーブン焼き (パン粉つき) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in チキンのオーブン焼き (パン粉つき) enhances brain function

Enhances Brain Function in チキンのオーブン焼き (パン粉つき) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in チキンのオーブン焼き (パン粉つき) regulates hormonal balance

Regulates Hormonal Balance in チキンのオーブン焼き (パン粉つき) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in チキンのオーブン焼き (パン粉つき) supports healthy vision

Supports Healthy Vision in チキンのオーブン焼き (パン粉つき) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in チキンのオーブン焼き (パン粉つき) improves digestive health

Improves Digestive Health in チキンのオーブン焼き (パン粉つき) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in チキンのオーブン焼き (パン粉つき) maintains healthy reproductive function

Maintains Healthy Reproductive Function in チキンのオーブン焼き (パン粉つき) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in チキンのオーブン焼き (パン粉つき) reduces inflammation

Reduces Inflammation in チキンのオーブン焼き (パン粉つき) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 384 calories?

The amount of exercise required to burn off 1 切れ チキンのオーブン焼き (パン粉つき)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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