干しシイタケ

A typical serving 1 個 (3.6 grams) of 干しシイタケ contains approximately 11 calories.

You can check the exact calorie content by logging 干しシイタケ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 干しシイタケ depends on the ingredients and preparation method. On average, one serving 1 個 (3.6 grams) of 干しシイタケ contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 干しシイタケ depends on the ingredients exists in it. On average, 1 個 (3.6 grams) of 干しシイタケ contains approximately 0.34 grams of protein.

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On average, 1 個 (3.6 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 干しシイタケ.

The amount of carbohydrates (carbs) in 干しシイタケ depends on its serving size and preparation. On average, 1 個 (3.6 grams) contains about 2.71 grams of carbohydrates.

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干しシイタケ contains approximately 0.41 grams of fiber in 1 個 (3.6 grams).

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Vitamins in 干しシイタケ:

• Vitamin B-6:干しシイタケ has 0.0347 mg of Vitamin B-6.
• Vitamin C:干しシイタケ has 0.126 mg of Vitamin C.
• Vitamin D:干しシイタケ has 5.544 IU of Vitamin D.

干しシイタケ contains following minerals:

• 干しシイタケ has 0.396mg of Calcium.
• 干しシイタケ has 0.468mg of Sodium, Na.
• 干しシイタケ has 55.224mg of Potassium, K.
• 干しシイタケ has 0.0619mg of Iron.

干しシイタケ does not contain any caffeine.

干しシイタケ does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 干しシイタケ and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 干しシイタケ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 干しシイタケ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 干しシイタケ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 干しシイタケ and adds it to your daily hydration log. Simply log 干しシイタケ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 干しシイタケ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 干しシイタケ data can be accessed offline in the Nutribit app anytime anywhere!