みたらし団子
Common Food
5
% from protein92.34
% from carbs92.34
% from fatNutrition Facts
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みたらし団子 Nutrients FAQs
Nutrients
- Vitamin B-6:みたらし団子 has 0.1888 mg of Vitamin B-6.
- Vitamin C:みたらし団子 has 0.0013 mg of Vitamin C.
- みたらし団子 has 5.7576mg of Calcium.
- みたらし団子 has 1.8658mg of Sodium, Na.
- みたらし団子 has 33.1948mg of Potassium, K.
- みたらし団子 has 0.1581mg of Iron.
What is the calorie content of みたらし団子?
A typical serving 100 g (100 grams) of みたらし団子 contains approximately 209 calories.
You can check the exact calorie content by logging みたらし団子 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a みたらし団子 have?
The amount of fat in みたらし団子 depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of みたらし団子 contains approximately 0.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a みたらし団子 have?
The protein content in みたらし団子 depends on the ingredients exists in it. On average, 100 g (100 grams) of みたらし団子 contains approximately 2.58 grams of protein.
Know your exact protein requirement and how much protein you get from みたらし団子, Download Nutribit app for healthier you!
How much sugar does a みたらし団子 have?
On average, 100 g (100 grams) contains about 13.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from みたらし団子.
How Much carbohydrates (carbs) is in みたらし団子?
The amount of carbohydrates (carbs) in みたらし団子 depends on its serving size and preparation. On average, 100 g (100 grams) contains about 47.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from みたらし団子.
How Much Fiber is in みたらし団子?
みたらし団子 contains approximately 1.04 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from みたらし団子 for healthier you!
What vitamins and minerals are in a みたらし団子?
Vitamins in みたらし団子:
みたらし団子 contains following minerals:
General
Does みたらし団子 contain caffeine?
みたらし団子 contains approximately 0 mg of caffeine in 100 g (100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does みたらし団子 contain alcohol?
みたらし団子 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for みたらし団子?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for みたらし団子 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize みたらし団子 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of みたらし団子 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of みたらし団子 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from みたらし団子 for free?
Yes! Since みたらし団子 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from みたらし団子 with water tracking feature?
Nutribit automatically calculates the water content of みたらし団子 and adds it to your daily hydration log. Simply log みたらし団子 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes みたらし団子 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including みたらし団子 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access みたらし団子 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, みたらし団子 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of みたらし団子
Total Carbohydrates in みたらし団子 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from みたらし団子 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in みたらし団子 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like みたらし団子 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in みたらし団子 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in みたらし団子 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in みたらし団子 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from みたらし団子 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in みたらし団子 aids weight management by helping you feel full longer.
Fiber-rich carbs from みたらし団子 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in みたらし団子 enhances brain function and helps improve memory and focus.
Glucose from みたらし団子 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in みたらし団子 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from みたらし団子 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in みたらし団子 promotes gut health by feeding beneficial gut bacteria.
Fiber in みたらし団子 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in みたらし団子 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from みたらし団子 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in みたらし団子 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in みたらし団子, help regulate blood pressure and reduce hypertension risk.
How to burn 209 calories?
The amount of exercise required to burn off 100 g みたらし団子
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.