蒸しパン

A typical serving 1 個 (50 grams) of 蒸しパン contains approximately 186 calories.

You can check the exact calorie content by logging 蒸しパン in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 蒸しパン depends on the ingredients and preparation method. On average, one serving 1 個 (50 grams) of 蒸しパン contains approximately 7.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 蒸しパン depends on the ingredients exists in it. On average, 1 個 (50 grams) of 蒸しパン contains approximately 2.65 grams of protein.

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On average, 1 個 (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 蒸しパン.

The amount of carbohydrates (carbs) in 蒸しパン depends on its serving size and preparation. On average, 1 個 (50 grams) contains about 26.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from 蒸しパン.

蒸しパン contains approximately 0.8 grams of fiber in 1 個 (50 grams).

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Vitamins in 蒸しパン:

• Vitamin A:蒸しパン has 70 IU of Vitamin A.
• Vitamin B-12:蒸しパン has 0.08 UG of Vitamin B-12.
• Vitamin B-6:蒸しパン has 0.0205 mg of Vitamin B-6.
• Vitamin C:蒸しパン has 0.1 mg of Vitamin C.

蒸しパン contains following minerals:

• 蒸しパン has 30mg of Calcium.
• 蒸しパン has 157.5mg of Sodium, Na.
• 蒸しパン has 70mg of Potassium, K.
• 蒸しパン has 0.805mg of Iron.

蒸しパン does not contain any caffeine.

蒸しパン does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 蒸しパン and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 蒸しパン in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 蒸しパン and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since 蒸しパン does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

蒸しパン does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including 蒸しパン and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 蒸しパン data can be accessed offline in the Nutribit app anytime anywhere!