きのこ汁
Common Food
16.52
% from protein72.55
% from carbs72.55
% from fatNutrition Facts
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きのこ汁 Nutrients FAQs
Nutrients
- Vitamin A:きのこ汁 has 635.8 IU of Vitamin A.
- Vitamin B-6:きのこ汁 has 0.0154 mg of Vitamin B-6.
- Vitamin C:きのこ汁 has 0.88 mg of Vitamin C.
- きのこ汁 has 6.6mg of Calcium.
- きのこ汁 has 666.6mg of Sodium, Na.
- きのこ汁 has 44mg of Potassium, K.
- きのこ汁 has 0.176mg of Iron.
What is the calorie content of きのこ汁?
A typical serving 1 カップ (約220 ml) (220 grams) of きのこ汁 contains approximately 13 calories.
You can check the exact calorie content by logging きのこ汁 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a きのこ汁 have?
The amount of fat in きのこ汁 depends on the ingredients and preparation method. On average, one serving 1 カップ (約220 ml) (220 grams) of きのこ汁 contains approximately 0.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a きのこ汁 have?
The protein content in きのこ汁 depends on the ingredients exists in it. On average, 1 カップ (約220 ml) (220 grams) of きのこ汁 contains approximately 0.51 grams of protein.
Know your exact protein requirement and how much protein you get from きのこ汁, Download Nutribit app for healthier you!
How much sugar does a きのこ汁 have?
On average, 1 カップ (約220 ml) (220 grams) contains about 1.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from きのこ汁.
How Much carbohydrates (carbs) is in きのこ汁?
The amount of carbohydrates (carbs) in きのこ汁 depends on its serving size and preparation. On average, 1 カップ (約220 ml) (220 grams) contains about 2.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from きのこ汁.
How Much Fiber is in きのこ汁?
きのこ汁 contains approximately 0 grams of fiber in 1 カップ (約220 ml) (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from きのこ汁 for healthier you!
What vitamins and minerals are in a きのこ汁?
Vitamins in きのこ汁:
きのこ汁 contains following minerals:
General
Does きのこ汁 contain caffeine?
きのこ汁 does not contain any caffeine.
Does きのこ汁 contain alcohol?
きのこ汁 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for きのこ汁?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for きのこ汁 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize きのこ汁 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of きのこ汁 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of きのこ汁 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from きのこ汁 for free?
Yes! Since きのこ汁 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from きのこ汁 with water tracking feature?
Nutribit automatically calculates the water content of きのこ汁 and adds it to your daily hydration log. Simply log きのこ汁 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes きのこ汁 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including きのこ汁 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access きのこ汁 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, きのこ汁 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of きのこ汁
Sodium, Na in きのこ汁 supports fluid balance.
Maintains Fluid Balance in きのこ汁 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in きのこ汁 supports nerve function.
Supports Nerve Function in きのこ汁 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in きのこ汁 helps regulate blood pressure.
Regulates Blood Pressure in きのこ汁 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in きのこ汁 supports muscle function.
Aids Muscle Function in きのこ汁 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in きのこ汁 aids nutrient absorption.
Improves Nutrient Absorption in きのこ汁 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in きのこ汁 helps balance pH levels.
Balances pH Levels in きのこ汁 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in きのこ汁 supports bone health.
Supports Bone Health in きのこ汁 helps retain calcium and prevent the loss of bone density over time.
How to burn 13 calories?
The amount of exercise required to burn off 1 カップ (約220 ml) きのこ汁
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.