さけるチーズ (低脂肪)
Common Food
50.9
% from protein8.9
% from carbs8.9
% from fatNutrition Facts
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さけるチーズ (低脂肪) Nutrients FAQs
Nutrients
- Vitamin A:さけるチーズ (低脂肪) has 159.24 IU of Vitamin A.
- Vitamin B-12:さけるチーズ (低脂肪) has 0.3288 UG of Vitamin B-12.
- Vitamin B-6:さけるチーズ (低脂肪) has 0.0229 mg of Vitamin B-6.
- Vitamin D:さけるチーズ (低脂肪) has 1.8 IU of Vitamin D.
- Vitamin K:さけるチーズ (低脂肪) has 0.492 UG of Vitamin K.
- さけるチーズ (低脂肪) has 201.24mg of Calcium.
- さけるチーズ (低脂肪) has 171mg of Sodium, Na.
- さけるチーズ (低脂肪) has 28.44mg of Potassium, K.
- さけるチーズ (低脂肪) has 0.0648mg of Iron.
What is the calorie content of さけるチーズ (低脂肪)?
A typical serving 1 切れ (24 grams) of さけるチーズ (低脂肪) contains approximately 53 calories.
You can check the exact calorie content by logging さけるチーズ (低脂肪) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a さけるチーズ (低脂肪) have?
The amount of fat in さけるチーズ (低脂肪) depends on the ingredients and preparation method. On average, one serving 1 切れ (24 grams) of さけるチーズ (低脂肪) contains approximately 2.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a さけるチーズ (低脂肪) have?
The protein content in さけるチーズ (低脂肪) depends on the ingredients exists in it. On average, 1 切れ (24 grams) of さけるチーズ (低脂肪) contains approximately 6.75 grams of protein.
Know your exact protein requirement and how much protein you get from さけるチーズ (低脂肪), Download Nutribit app for healthier you!
How much sugar does a さけるチーズ (低脂肪) have?
On average, 1 切れ (24 grams) contains about 0.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from さけるチーズ (低脂肪).
How Much carbohydrates (carbs) is in さけるチーズ (低脂肪)?
The amount of carbohydrates (carbs) in さけるチーズ (低脂肪) depends on its serving size and preparation. On average, 1 切れ (24 grams) contains about 1.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from さけるチーズ (低脂肪).
How Much Fiber is in さけるチーズ (低脂肪)?
さけるチーズ (低脂肪) contains approximately 0.22 grams of fiber in 1 切れ (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from さけるチーズ (低脂肪) for healthier you!
What vitamins and minerals are in a さけるチーズ (低脂肪)?
Vitamins in さけるチーズ (低脂肪):
さけるチーズ (低脂肪) contains following minerals:
General
Does さけるチーズ (低脂肪) contain caffeine?
さけるチーズ (低脂肪) does not contain any caffeine.
Does さけるチーズ (低脂肪) contain alcohol?
さけるチーズ (低脂肪) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for さけるチーズ (低脂肪)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for さけるチーズ (低脂肪) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize さけるチーズ (低脂肪) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of さけるチーズ (低脂肪) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of さけるチーズ (低脂肪) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from さけるチーズ (低脂肪) for free?
Yes! Since さけるチーズ (低脂肪) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from さけるチーズ (低脂肪) with water tracking feature?
Nutribit automatically calculates the water content of さけるチーズ (低脂肪) and adds it to your daily hydration log. Simply log さけるチーズ (低脂肪) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes さけるチーズ (低脂肪) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including さけるチーズ (低脂肪) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access さけるチーズ (低脂肪) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, さけるチーズ (低脂肪) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of さけるチーズ (低脂肪)
Calcium in さけるチーズ (低脂肪) supports bone health.
Calcium in さけるチーズ (低脂肪) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in さけるチーズ (低脂肪) supports muscle function.
Calcium in さけるチーズ (低脂肪) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in さけるチーズ (低脂肪) supports heart health.
Calcium in さけるチーズ (低脂肪) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in さけるチーズ (低脂肪) supports nerve transmission.
Calcium in さけるチーズ (低脂肪) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in さけるチーズ (低脂肪) supports blood clotting.
Calcium in さけるチーズ (低脂肪) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in さけるチーズ (低脂肪) supports hormonal secretion.
Calcium in さけるチーズ (低脂肪) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in さけるチーズ (低脂肪) supports weight management.
Calcium in さけるチーズ (低脂肪) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in さけるチーズ (低脂肪) supports dental health.
Calcium in さけるチーズ (低脂肪) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in さけるチーズ (低脂肪) supports blood pressure regulation.
Calcium in さけるチーズ (低脂肪), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 53 calories?
The amount of exercise required to burn off 1 切れ さけるチーズ (低脂肪)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.