カプチーノ (無脂肪乳)
Common Food
37.48
% from protein59.38
% from carbs59.38
% from fatNutrition Facts
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カプチーノ (無脂肪乳) Nutrients FAQs
Nutrients
- Vitamin A:カプチーノ (無脂肪乳) has 467.12 IU of Vitamin A.
- Vitamin B-12:カプチーノ (無脂肪乳) has 1.1449 UG of Vitamin B-12.
- Vitamin B-6:カプチーノ (無脂肪乳) has 0.0859 mg of Vitamin B-6.
- Vitamin C:カプチーノ (無脂肪乳) has 0.118 mg of Vitamin C.
- Vitamin D:カプチーノ (無脂肪乳) has 107.6208 IU of Vitamin D.
- カプチーノ (無脂肪乳) has 280.5364mg of Calcium.
- カプチーノ (無脂肪乳) has 104.4342mg of Sodium, Na.
- カプチーノ (無脂肪乳) has 425.0797mg of Potassium, K.
- カプチーノ (無脂肪乳) has 0.1454mg of Iron.
What is the calorie content of カプチーノ (無脂肪乳)?
A typical serving 288 g (288 grams) of カプチーノ (無脂肪乳) contains approximately 83 calories.
You can check the exact calorie content by logging カプチーノ (無脂肪乳) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a カプチーノ (無脂肪乳) have?
The amount of fat in カプチーノ (無脂肪乳) depends on the ingredients and preparation method. On average, one serving 288 g (288 grams) of カプチーノ (無脂肪乳) contains approximately 0.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a カプチーノ (無脂肪乳) have?
The protein content in カプチーノ (無脂肪乳) depends on the ingredients exists in it. On average, 288 g (288 grams) of カプチーノ (無脂肪乳) contains approximately 7.79 grams of protein.
Know your exact protein requirement and how much protein you get from カプチーノ (無脂肪乳), Download Nutribit app for healthier you!
How much sugar does a カプチーノ (無脂肪乳) have?
On average, 288 g (288 grams) contains about 11.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from カプチーノ (無脂肪乳).
How Much carbohydrates (carbs) is in カプチーノ (無脂肪乳)?
The amount of carbohydrates (carbs) in カプチーノ (無脂肪乳) depends on its serving size and preparation. On average, 288 g (288 grams) contains about 12.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from カプチーノ (無脂肪乳).
How Much Fiber is in カプチーノ (無脂肪乳)?
カプチーノ (無脂肪乳) contains approximately 0 grams of fiber in 288 g (288 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from カプチーノ (無脂肪乳) for healthier you!
What vitamins and minerals are in a カプチーノ (無脂肪乳)?
Vitamins in カプチーノ (無脂肪乳):
カプチーノ (無脂肪乳) contains following minerals:
General
Does カプチーノ (無脂肪乳) contain caffeine?
カプチーノ (無脂肪乳) contains approximately 125 mg of caffeine in 288 g (288 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does カプチーノ (無脂肪乳) contain alcohol?
カプチーノ (無脂肪乳) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for カプチーノ (無脂肪乳)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for カプチーノ (無脂肪乳) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize カプチーノ (無脂肪乳) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of カプチーノ (無脂肪乳) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of カプチーノ (無脂肪乳) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from カプチーノ (無脂肪乳) for free?
Yes! Since カプチーノ (無脂肪乳) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from カプチーノ (無脂肪乳) with water tracking feature?
Nutribit automatically calculates the water content of カプチーノ (無脂肪乳) and adds it to your daily hydration log. Simply log カプチーノ (無脂肪乳) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes カプチーノ (無脂肪乳) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including カプチーノ (無脂肪乳) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access カプチーノ (無脂肪乳) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, カプチーノ (無脂肪乳) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of カプチーノ (無脂肪乳)
Protein and Vitamin B-12 in カプチーノ (無脂肪乳) supports bone health.
Protein in カプチーノ (無脂肪乳) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in カプチーノ (無脂肪乳) is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in カプチーノ (無脂肪乳) supports building and repairing tissues.
Builds and repairs tissues in カプチーノ (無脂肪乳) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in カプチーノ (無脂肪乳) supports immune function.
Supports immune function in カプチーノ (無脂肪乳) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in カプチーノ (無脂肪乳) helps regulate enzymes and hormones.
Regulates enzymes and hormones in カプチーノ (無脂肪乳) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in カプチーノ (無脂肪乳) provides energy.
Provides energy in カプチーノ (無脂肪乳) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in カプチーノ (無脂肪乳) supports muscle growth and strength.
Supports muscle growth and strength in カプチーノ (無脂肪乳) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in カプチーノ (無脂肪乳) helps in weight management.
Helps in weight management in カプチーノ (無脂肪乳) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in カプチーノ (無脂肪乳) aids in the production of hemoglobin.
Aids in the production of hemoglobin in カプチーノ (無脂肪乳) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in カプチーノ (無脂肪乳) improves skin, hair, and nails.
Improves skin, hair, and nails in カプチーノ (無脂肪乳) is essential for the health and growth of hair, skin, and nails.
Protein in カプチーノ (無脂肪乳) regulates blood sugar levels.
Regulates blood sugar levels in カプチーノ (無脂肪乳) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in カプチーノ (無脂肪乳) supports red blood cell production
Vitamin B12 in カプチーノ (無脂肪乳) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in カプチーノ (無脂肪乳) boosts energy levels
Vitamin B12 in カプチーノ (無脂肪乳) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in カプチーノ (無脂肪乳) promotes brain health
Vitamin B12 in カプチーノ (無脂肪乳) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in カプチーノ (無脂肪乳) aids in DNA synthesis
Vitamin B12 in カプチーノ (無脂肪乳) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in カプチーノ (無脂肪乳) improves mood and mental health
Vitamin B12 in カプチーノ (無脂肪乳) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in カプチーノ (無脂肪乳) maintains healthy skin, hair, and nails
Vitamin B12 in カプチーノ (無脂肪乳) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in カプチーノ (無脂肪乳) prevents birth defects
Vitamin B12 in カプチーノ (無脂肪乳) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in カプチーノ (無脂肪乳) reduces risk of macular degeneration
Vitamin B12 in カプチーノ (無脂肪乳) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in カプチーノ (無脂肪乳) supports cardiovascular health
Vitamin B12 in カプチーノ (無脂肪乳) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in カプチーノ (無脂肪乳) supports bone health.
Calcium in カプチーノ (無脂肪乳) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in カプチーノ (無脂肪乳) supports muscle function.
Calcium in カプチーノ (無脂肪乳) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in カプチーノ (無脂肪乳) supports heart health.
Calcium in カプチーノ (無脂肪乳) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in カプチーノ (無脂肪乳) supports nerve transmission.
Calcium in カプチーノ (無脂肪乳) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in カプチーノ (無脂肪乳) supports blood clotting.
Calcium in カプチーノ (無脂肪乳) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in カプチーノ (無脂肪乳) supports hormonal secretion.
Calcium in カプチーノ (無脂肪乳) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in カプチーノ (無脂肪乳) supports weight management.
Calcium in カプチーノ (無脂肪乳) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in カプチーノ (無脂肪乳) supports dental health.
Calcium in カプチーノ (無脂肪乳) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in カプチーノ (無脂肪乳) supports blood pressure regulation.
Calcium in カプチーノ (無脂肪乳), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in カプチーノ (無脂肪乳) supports bone health.
Supports Bone Health in カプチーノ (無脂肪乳) helps in the formation of bone structure and improves bone density and strength.
Magnesium in カプチーノ (無脂肪乳) promotes heart health.
Promotes Heart Health in カプチーノ (無脂肪乳) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in カプチーノ (無脂肪乳) aids muscle function.
Aids Muscle Function in カプチーノ (無脂肪乳) helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in カプチーノ (無脂肪乳) enhances nerve function.
Enhances Nerve Function in カプチーノ (無脂肪乳) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in カプチーノ (無脂肪乳) improves sleep quality.
Improves Sleep Quality in カプチーノ (無脂肪乳) regulates sleep patterns by supporting melatonin production.
Magnesium in カプチーノ (無脂肪乳) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in カプチーノ (無脂肪乳) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in カプチーノ (無脂肪乳) reduces migraine frequency.
Reduces Migraine Frequency in カプチーノ (無脂肪乳) may help reduce the frequency and severity of migraines.
Magnesium in カプチーノ (無脂肪乳) promotes digestive health.
Promotes Digestive Health in カプチーノ (無脂肪乳) supports bowel function and helps prevent constipation.
Magnesium in カプチーノ (無脂肪乳) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in カプチーノ (無脂肪乳) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in カプチーノ (無脂肪乳) boosts protein synthesis.
Boosts Protein Synthesis in カプチーノ (無脂肪乳) plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 83 calories?
The amount of exercise required to burn off 288 g カプチーノ (無脂肪乳)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.