低脂肪フェタチーズ

Common Food

44.49

% from protein

12.79

% from carbs

12.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 8.3 mg
0.4%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 2.5 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 5.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 3.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

低脂肪フェタチーズ Nutrients FAQs

Nutrients

What is the calorie content of 低脂肪フェタチーズ?

A typical serving 28 g (28 grams) of 低脂肪フェタチーズ contains approximately 51 calories.

You can check the exact calorie content by logging 低脂肪フェタチーズ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 低脂肪フェタチーズ have?

The amount of fat in 低脂肪フェタチーズ depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of 低脂肪フェタチーズ contains approximately 2.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 低脂肪フェタチーズ have?

The protein content in 低脂肪フェタチーズ depends on the ingredients exists in it. On average, 28 g (28 grams) of 低脂肪フェタチーズ contains approximately 5.67 grams of protein.

Know your exact protein requirement and how much protein you get from 低脂肪フェタチーズ, Download Nutribit app for healthier you!

How much sugar does a 低脂肪フェタチーズ have?

On average, 28 g (28 grams) contains about 0.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 低脂肪フェタチーズ.

How Much carbohydrates (carbs) is in 低脂肪フェタチーズ?

The amount of carbohydrates (carbs) in 低脂肪フェタチーズ depends on its serving size and preparation. On average, 28 g (28 grams) contains about 1.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from 低脂肪フェタチーズ.

How Much Fiber is in 低脂肪フェタチーズ?

低脂肪フェタチーズ contains approximately 0 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 低脂肪フェタチーズ for healthier you!

What vitamins and minerals are in a 低脂肪フェタチーズ?

Vitamins in 低脂肪フェタチーズ:

  • Vitamin A:低脂肪フェタチーズ has 70.3391 IU of Vitamin A.
  • Vitamin B-12:低脂肪フェタチーズ has 0.2708 UG of Vitamin B-12.
  • Vitamin B-6:低脂肪フェタチーズ has 0.0536 mg of Vitamin B-6.
  • Vitamin D:低脂肪フェタチーズ has 2.3427 IU of Vitamin D.

低脂肪フェタチーズ contains following minerals:

  • 低脂肪フェタチーズ has 156.7266mg of Calcium.
  • 低脂肪フェタチーズ has 233.1421mg of Sodium, Na.
  • 低脂肪フェタチーズ has 22.2675mg of Potassium, K.
  • 低脂肪フェタチーズ has 0.0823mg of Iron.

General

Does 低脂肪フェタチーズ contain caffeine?

低脂肪フェタチーズ does not contain any caffeine.

Does 低脂肪フェタチーズ contain alcohol?

低脂肪フェタチーズ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 低脂肪フェタチーズ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 低脂肪フェタチーズ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 低脂肪フェタチーズ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 低脂肪フェタチーズ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 低脂肪フェタチーズ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 低脂肪フェタチーズ for free?

Yes! Since 低脂肪フェタチーズ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 低脂肪フェタチーズ with water tracking feature?

Nutribit automatically calculates the water content of 低脂肪フェタチーズ and adds it to your daily hydration log. Simply log 低脂肪フェタチーズ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 低脂肪フェタチーズ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 低脂肪フェタチーズ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 低脂肪フェタチーズ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 低脂肪フェタチーズ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 低脂肪フェタチーズ

Calcium in 低脂肪フェタチーズ supports bone health.

Calcium in 低脂肪フェタチーズ is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 低脂肪フェタチーズ supports muscle function.

Calcium in 低脂肪フェタチーズ plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 低脂肪フェタチーズ supports heart health.

Calcium in 低脂肪フェタチーズ helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 低脂肪フェタチーズ supports nerve transmission.

Calcium in 低脂肪フェタチーズ is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 低脂肪フェタチーズ supports blood clotting.

Calcium in 低脂肪フェタチーズ is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 低脂肪フェタチーズ supports hormonal secretion.

Calcium in 低脂肪フェタチーズ regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 低脂肪フェタチーズ supports weight management.

Calcium in 低脂肪フェタチーズ may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 低脂肪フェタチーズ supports dental health.

Calcium in 低脂肪フェタチーズ strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 低脂肪フェタチーズ supports blood pressure regulation.

Calcium in 低脂肪フェタチーズ, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 51 calories?

The amount of exercise required to burn off 28 g 低脂肪フェタチーズ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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