チェダーチーズ (低脂肪)

Common Food

57.99

% from protein

4.51

% from carbs

4.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 8.7 mg
0.4%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.5%

Water 0.6 g

Vitamin A 2.1 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 4.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 7.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

チェダーチーズ (低脂肪) Nutrients FAQs

Nutrients

What is the calorie content of チェダーチーズ (低脂肪)?

A typical serving 28 g (28 grams) of チェダーチーズ (低脂肪) contains approximately 48 calories.

You can check the exact calorie content by logging チェダーチーズ (低脂肪) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a チェダーチーズ (低脂肪) have?

The amount of fat in チェダーチーズ (低脂肪) depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of チェダーチーズ (低脂肪) contains approximately 1.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a チェダーチーズ (低脂肪) have?

The protein content in チェダーチーズ (低脂肪) depends on the ingredients exists in it. On average, 28 g (28 grams) of チェダーチーズ (低脂肪) contains approximately 6.82 grams of protein.

Know your exact protein requirement and how much protein you get from チェダーチーズ (低脂肪), Download Nutribit app for healthier you!

How much sugar does a チェダーチーズ (低脂肪) have?

On average, 28 g (28 grams) contains about 0.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チェダーチーズ (低脂肪).

How Much carbohydrates (carbs) is in チェダーチーズ (低脂肪)?

The amount of carbohydrates (carbs) in チェダーチーズ (低脂肪) depends on its serving size and preparation. On average, 28 g (28 grams) contains about 0.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from チェダーチーズ (低脂肪).

How Much Fiber is in チェダーチーズ (低脂肪)?

チェダーチーズ (低脂肪) contains approximately 0 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from チェダーチーズ (低脂肪) for healthier you!

What vitamins and minerals are in a チェダーチーズ (低脂肪)?

Vitamins in チェダーチーズ (低脂肪):

  • Vitamin A:チェダーチーズ (低脂肪) has 57.96 IU of Vitamin A.
  • Vitamin B-12:チェダーチーズ (低脂肪) has 0.1372 UG of Vitamin B-12.
  • Vitamin B-6:チェダーチーズ (低脂肪) has 0.0126 mg of Vitamin B-6.
  • Vitamin D:チェダーチーズ (低脂肪) has 1.4 IU of Vitamin D.

チェダーチーズ (低脂肪) contains following minerals:

  • チェダーチーズ (低脂肪) has 116.2mg of Calcium.
  • チェダーチーズ (低脂肪) has 244.44mg of Sodium, Na.
  • チェダーチーズ (低脂肪) has 18.48mg of Potassium, K.
  • チェダーチーズ (低脂肪) has 0.1176mg of Iron.

General

Does チェダーチーズ (低脂肪) contain caffeine?

チェダーチーズ (低脂肪) does not contain any caffeine.

Does チェダーチーズ (低脂肪) contain alcohol?

チェダーチーズ (低脂肪) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for チェダーチーズ (低脂肪)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チェダーチーズ (低脂肪) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize チェダーチーズ (低脂肪) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of チェダーチーズ (低脂肪) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チェダーチーズ (低脂肪) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from チェダーチーズ (低脂肪) for free?

Yes! Since チェダーチーズ (低脂肪) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from チェダーチーズ (低脂肪) with water tracking feature?

Nutribit automatically calculates the water content of チェダーチーズ (低脂肪) and adds it to your daily hydration log. Simply log チェダーチーズ (低脂肪) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes チェダーチーズ (低脂肪) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including チェダーチーズ (低脂肪) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access チェダーチーズ (低脂肪) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, チェダーチーズ (低脂肪) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of チェダーチーズ (低脂肪)

How to burn 48 calories?

The amount of exercise required to burn off 28 g チェダーチーズ (低脂肪)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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