キヌア (調理済み)

A typical serving 0.5 カップ (約100g) (92.5 grams) of キヌア (調理済み) contains approximately 111 calories.

You can check the exact calorie content by logging キヌア (調理済み) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in キヌア (調理済み) depends on the ingredients and preparation method. On average, one serving 0.5 カップ (約100g) (92.5 grams) of キヌア (調理済み) contains approximately 1.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in キヌア (調理済み) depends on the ingredients exists in it. On average, 0.5 カップ (約100g) (92.5 grams) of キヌア (調理済み) contains approximately 4.07 grams of protein.

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On average, 0.5 カップ (約100g) (92.5 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from キヌア (調理済み).

The amount of carbohydrates (carbs) in キヌア (調理済み) depends on its serving size and preparation. On average, 0.5 カップ (約100g) (92.5 grams) contains about 19.7 grams of carbohydrates.

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キヌア (調理済み) contains approximately 2.59 grams of fiber in 0.5 カップ (約100g) (92.5 grams).

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Vitamins in キヌア (調理済み):

• Vitamin A:キヌア (調理済み) has 4.625 IU of Vitamin A.
• Vitamin B-6:キヌア (調理済み) has 0.1138 mg of Vitamin B-6.

キヌア (調理済み) contains following minerals:

• キヌア (調理済み) has 15.725mg of Calcium.
• キヌア (調理済み) has 6.475mg of Sodium, Na.
• キヌア (調理済み) has 159.1mg of Potassium, K.
• キヌア (調理済み) has 1.3783mg of Iron.

キヌア (調理済み) does not contain any caffeine.

キヌア (調理済み) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for キヌア (調理済み) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of キヌア (調理済み) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of キヌア (調理済み) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since キヌア (調理済み) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of キヌア (調理済み) and adds it to your daily hydration log. Simply log キヌア (調理済み) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including キヌア (調理済み) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, キヌア (調理済み) data can be accessed offline in the Nutribit app anytime anywhere!