トマト (調理済み)

A typical serving 1 カップ (約240g) (240 grams) of トマト (調理済み) contains approximately 43 calories.

You can check the exact calorie content by logging トマト (調理済み) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in トマト (調理済み) depends on the ingredients and preparation method. On average, one serving 1 カップ (約240g) (240 grams) of トマト (調理済み) contains approximately 0.26 grams of fat.

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The protein content in トマト (調理済み) depends on the ingredients exists in it. On average, 1 カップ (約240g) (240 grams) of トマト (調理済み) contains approximately 2.28 grams of protein.

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On average, 1 カップ (約240g) (240 grams) contains about 5.98 grams of sugar.

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The amount of carbohydrates (carbs) in トマト (調理済み) depends on its serving size and preparation. On average, 1 カップ (約240g) (240 grams) contains about 9.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from トマト (調理済み).

トマト (調理済み) contains approximately 1.68 grams of fiber in 1 カップ (約240g) (240 grams).

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Vitamins in トマト (調理済み):

• Vitamin A:トマト (調理済み) has 1173.6 IU of Vitamin A.
• Vitamin B-6:トマト (調理済み) has 0.1896 mg of Vitamin B-6.
• Vitamin C:トマト (調理済み) has 54.72 mg of Vitamin C.

トマト (調理済み) contains following minerals:

• トマト (調理済み) has 26.4mg of Calcium.
• トマト (調理済み) has 26.4mg of Sodium, Na.
• トマト (調理済み) has 523.2mg of Potassium, K.
• トマト (調理済み) has 1.632mg of Iron.

トマト (調理済み) does not contain any caffeine.

トマト (調理済み) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for トマト (調理済み) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of トマト (調理済み) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of トマト (調理済み) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since トマト (調理済み) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of トマト (調理済み) and adds it to your daily hydration log. Simply log トマト (調理済み) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including トマト (調理済み) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, トマト (調理済み) data can be accessed offline in the Nutribit app anytime anywhere!