玄米 (調理済み)

A typical serving 0.5 カップ (約100g) (97.5 grams) of 玄米 (調理済み) contains approximately 109 calories.

You can check the exact calorie content by logging 玄米 (調理済み) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 玄米 (調理済み) depends on the ingredients and preparation method. On average, one serving 0.5 カップ (約100g) (97.5 grams) of 玄米 (調理済み) contains approximately 0.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 玄米 (調理済み) depends on the ingredients exists in it. On average, 0.5 カップ (約100g) (97.5 grams) of 玄米 (調理済み) contains approximately 2.26 grams of protein.

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On average, 0.5 カップ (約100g) (97.5 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in 玄米 (調理済み) depends on its serving size and preparation. On average, 0.5 カップ (約100g) (97.5 grams) contains about 22.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from 玄米 (調理済み).

玄米 (調理済み) contains approximately 1.76 grams of fiber in 0.5 カップ (約100g) (97.5 grams).

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Vitamins in 玄米 (調理済み):

• Vitamin B-6:玄米 (調理済み) has 0.1453 mg of Vitamin B-6.

玄米 (調理済み) contains following minerals:

• 玄米 (調理済み) has 9.75mg of Calcium.
• 玄米 (調理済み) has 0.975mg of Sodium, Na.
• 玄米 (調理済み) has 77.025mg of Potassium, K.
• 玄米 (調理済み) has 0.5168mg of Iron.

玄米 (調理済み) does not contain any caffeine.

玄米 (調理済み) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 玄米 (調理済み) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 玄米 (調理済み) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 玄米 (調理済み) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since 玄米 (調理済み) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

玄米 (調理済み) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including 玄米 (調理済み) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 玄米 (調理済み) data can be accessed offline in the Nutribit app anytime anywhere!