ズッキーニ (調理済み)

A typical serving 1 個 (中サイズ) (200 grams) of ズッキーニ (調理済み) contains approximately 30 calories.

You can check the exact calorie content by logging ズッキーニ (調理済み) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in ズッキーニ (調理済み) depends on the ingredients and preparation method. On average, one serving 1 個 (中サイズ) (200 grams) of ズッキーニ (調理済み) contains approximately 0.72 grams of fat.

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The protein content in ズッキーニ (調理済み) depends on the ingredients exists in it. On average, 1 個 (中サイズ) (200 grams) of ズッキーニ (調理済み) contains approximately 2.28 grams of protein.

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On average, 1 個 (中サイズ) (200 grams) contains about 3.42 grams of sugar.

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The amount of carbohydrates (carbs) in ズッキーニ (調理済み) depends on its serving size and preparation. On average, 1 個 (中サイズ) (200 grams) contains about 5.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from ズッキーニ (調理済み).

ズッキーニ (調理済み) contains approximately 2 grams of fiber in 1 個 (中サイズ) (200 grams).

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Vitamins in ズッキーニ (調理済み):

• Vitamin A:ズッキーニ (調理済み) has 2234 IU of Vitamin A.
• Vitamin B-6:ズッキーニ (調理済み) has 0.16 mg of Vitamin B-6.
• Vitamin C:ズッキーニ (調理済み) has 25.8 mg of Vitamin C.

ズッキーニ (調理済み) contains following minerals:

• ズッキーニ (調理済み) has 36mg of Calcium.
• ズッキーニ (調理済み) has 6mg of Sodium, Na.
• ズッキーニ (調理済み) has 528mg of Potassium, K.
• ズッキーニ (調理済み) has 0.74mg of Iron.

ズッキーニ (調理済み) does not contain any caffeine.

ズッキーニ (調理済み) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ズッキーニ (調理済み) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of ズッキーニ (調理済み) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ズッキーニ (調理済み) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since ズッキーニ (調理済み) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of ズッキーニ (調理済み) and adds it to your daily hydration log. Simply log ズッキーニ (調理済み) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including ズッキーニ (調理済み) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, ズッキーニ (調理済み) data can be accessed offline in the Nutribit app anytime anywhere!