チキンレッグ (皮なし)
Common Food
57.99
% from protein0
% from carbs0
% from fatNutrition Facts
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チキンレッグ (皮なし) Nutrients FAQs
Nutrients
- Vitamin A:チキンレッグ (皮なし) has 43.78 IU of Vitamin A.
- Vitamin B-12:チキンレッグ (皮なし) has 0.7761 UG of Vitamin B-12.
- Vitamin B-6:チキンレッグ (皮なし) has 0.8458 mg of Vitamin B-6.
- Vitamin D:チキンレッグ (皮なし) has 9.95 IU of Vitamin D.
- チキンレッグ (皮なし) has 23.88mg of Calcium.
- チキンレッグ (皮なし) has 197.01mg of Sodium, Na.
- チキンレッグ (皮なし) has 535.31mg of Potassium, K.
- チキンレッグ (皮なし) has 2.1492mg of Iron.
What is the calorie content of チキンレッグ (皮なし)?
A typical serving 1 足1本 (199 grams) of チキンレッグ (皮なし) contains approximately 346 calories.
You can check the exact calorie content by logging チキンレッグ (皮なし) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a チキンレッグ (皮なし) have?
The amount of fat in チキンレッグ (皮なし) depends on the ingredients and preparation method. On average, one serving 1 足1本 (199 grams) of チキンレッグ (皮なし) contains approximately 15.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a チキンレッグ (皮なし) have?
The protein content in チキンレッグ (皮なし) depends on the ingredients exists in it. On average, 1 足1本 (199 grams) of チキンレッグ (皮なし) contains approximately 48.2 grams of protein.
Know your exact protein requirement and how much protein you get from チキンレッグ (皮なし), Download Nutribit app for healthier you!
How much sugar does a チキンレッグ (皮なし) have?
On average, 1 足1本 (199 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チキンレッグ (皮なし).
How Much carbohydrates (carbs) is in チキンレッグ (皮なし)?
The amount of carbohydrates (carbs) in チキンレッグ (皮なし) depends on its serving size and preparation. On average, 1 足1本 (199 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from チキンレッグ (皮なし).
How Much Fiber is in チキンレッグ (皮なし)?
チキンレッグ (皮なし) contains approximately 0 grams of fiber in 1 足1本 (199 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from チキンレッグ (皮なし) for healthier you!
What vitamins and minerals are in a チキンレッグ (皮なし)?
Vitamins in チキンレッグ (皮なし):
チキンレッグ (皮なし) contains following minerals:
General
Does チキンレッグ (皮なし) contain caffeine?
チキンレッグ (皮なし) does not contain any caffeine.
Does チキンレッグ (皮なし) contain alcohol?
チキンレッグ (皮なし) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for チキンレッグ (皮なし)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チキンレッグ (皮なし) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize チキンレッグ (皮なし) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of チキンレッグ (皮なし) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チキンレッグ (皮なし) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from チキンレッグ (皮なし) for free?
Yes absolutely, Since チキンレッグ (皮なし) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from チキンレッグ (皮なし) with water tracking feature?
チキンレッグ (皮なし) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes チキンレッグ (皮なし) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including チキンレッグ (皮なし) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access チキンレッグ (皮なし) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, チキンレッグ (皮なし) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of チキンレッグ (皮なし)
Protein and Vitamin B-12 in チキンレッグ (皮なし) supports bone health.
Protein in チキンレッグ (皮なし) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in チキンレッグ (皮なし) is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in チキンレッグ (皮なし) supports building and repairing tissues.
Builds and repairs tissues in チキンレッグ (皮なし) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in チキンレッグ (皮なし) supports immune function.
Supports immune function in チキンレッグ (皮なし) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in チキンレッグ (皮なし) helps regulate enzymes and hormones.
Regulates enzymes and hormones in チキンレッグ (皮なし) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in チキンレッグ (皮なし) provides energy.
Provides energy in チキンレッグ (皮なし) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in チキンレッグ (皮なし) supports muscle growth and strength.
Supports muscle growth and strength in チキンレッグ (皮なし) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in チキンレッグ (皮なし) helps in weight management.
Helps in weight management in チキンレッグ (皮なし) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in チキンレッグ (皮なし) aids in the production of hemoglobin.
Aids in the production of hemoglobin in チキンレッグ (皮なし) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in チキンレッグ (皮なし) improves skin, hair, and nails.
Improves skin, hair, and nails in チキンレッグ (皮なし) is essential for the health and growth of hair, skin, and nails.
Protein in チキンレッグ (皮なし) regulates blood sugar levels.
Regulates blood sugar levels in チキンレッグ (皮なし) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in チキンレッグ (皮なし) supports brain health
{{vitamin}} in チキンレッグ (皮なし) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in チキンレッグ (皮なし) boosts immune function
{{vitamin}} in チキンレッグ (皮なし) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in チキンレッグ (皮なし) promotes red blood cell production
{{vitamin}} in チキンレッグ (皮なし) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in チキンレッグ (皮なし) reduces symptoms of PMS
{{vitamin}} in チキンレッグ (皮なし) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in チキンレッグ (皮なし) supports heart health
{{vitamin}} in チキンレッグ (皮なし) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in チキンレッグ (皮なし) aids in protein metabolism
{{vitamin}} in チキンレッグ (皮なし) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in チキンレッグ (皮なし) improves mood and reduces depression
{{vitamin}} in チキンレッグ (皮なし) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in チキンレッグ (皮なし) supports healthy pregnancy
{{vitamin}} in チキンレッグ (皮なし) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in チキンレッグ (皮なし) helps prevent anemia
{{vitamin}} in チキンレッグ (皮なし) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in チキンレッグ (皮なし) reduces nausea during pregnancy
{{vitamin}} in チキンレッグ (皮なし) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in チキンレッグ (皮なし) supports red blood cell production
Vitamin B12 in チキンレッグ (皮なし) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in チキンレッグ (皮なし) boosts energy levels
Vitamin B12 in チキンレッグ (皮なし) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in チキンレッグ (皮なし) promotes brain health
Vitamin B12 in チキンレッグ (皮なし) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in チキンレッグ (皮なし) aids in DNA synthesis
Vitamin B12 in チキンレッグ (皮なし) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in チキンレッグ (皮なし) improves mood and mental health
Vitamin B12 in チキンレッグ (皮なし) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in チキンレッグ (皮なし) maintains healthy skin, hair, and nails
Vitamin B12 in チキンレッグ (皮なし) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in チキンレッグ (皮なし) prevents birth defects
Vitamin B12 in チキンレッグ (皮なし) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in チキンレッグ (皮なし) reduces risk of macular degeneration
Vitamin B12 in チキンレッグ (皮なし) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in チキンレッグ (皮なし) supports cardiovascular health
Vitamin B12 in チキンレッグ (皮なし) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in チキンレッグ (皮なし) supports antioxidant protection.
Antioxidant Protection in チキンレッグ (皮なし) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in チキンレッグ (皮なし) supports thyroid function.
Thyroid Function in チキンレッグ (皮なし) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in チキンレッグ (皮なし) supports immune system health.
Immune System Support in チキンレッグ (皮なし) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in チキンレッグ (皮なし) supports heart health.
Heart Health in チキンレッグ (皮なし) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in チキンレッグ (皮なし) supports cancer prevention.
Cancer Prevention in チキンレッグ (皮なし) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in チキンレッグ (皮なし) supports cognitive function.
Cognitive Function in チキンレッグ (皮なし) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in チキンレッグ (皮なし) supports skin health.
Skin Health in チキンレッグ (皮なし) helps protect the skin from UV damage and supports wound healing.
Selenium in チキンレッグ (皮なし) supports reproductive health.
Reproductive Health in チキンレッグ (皮なし) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in チキンレッグ (皮なし) provides anti-inflammatory effects.
Anti-Inflammatory Effects in チキンレッグ (皮なし) helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in チキンレッグ (皮なし) boosts immune system
Boosts Immune System in チキンレッグ (皮なし) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in チキンレッグ (皮なし) promotes wound healing
Promotes Wound Healing in チキンレッグ (皮なし) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in チキンレッグ (皮なし) supports growth and development
Supports Growth and Development in チキンレッグ (皮なし) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in チキンレッグ (皮なし) improves skin health
Improves Skin Health in チキンレッグ (皮なし) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in チキンレッグ (皮なし) enhances brain function
Enhances Brain Function in チキンレッグ (皮なし) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in チキンレッグ (皮なし) regulates hormonal balance
Regulates Hormonal Balance in チキンレッグ (皮なし) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in チキンレッグ (皮なし) supports healthy vision
Supports Healthy Vision in チキンレッグ (皮なし) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in チキンレッグ (皮なし) improves digestive health
Improves Digestive Health in チキンレッグ (皮なし) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in チキンレッグ (皮なし) maintains healthy reproductive function
Maintains Healthy Reproductive Function in チキンレッグ (皮なし) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in チキンレッグ (皮なし) reduces inflammation
Reduces Inflammation in チキンレッグ (皮なし) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 346 calories?
The amount of exercise required to burn off 1 足1本 チキンレッグ (皮なし)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.