チキンテンダー (パン粉つき)
Common Food
45.05
% from protein30.39
% from carbs30.39
% from fatNutrition Facts
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チキンテンダー (パン粉つき) Nutrients FAQs
Nutrients
- Vitamin A:チキンテンダー (パン粉つき) has 276.6822 IU of Vitamin A.
- Vitamin B-12:チキンテンダー (パン粉つき) has 0.7516 UG of Vitamin B-12.
- Vitamin B-6:チキンテンダー (パン粉つき) has 0.701 mg of Vitamin B-6.
- Vitamin C:チキンテンダー (パン粉つき) has 0.81 mg of Vitamin C.
- Vitamin D:チキンテンダー (パン粉つき) has 19.2079 IU of Vitamin D.
- Vitamin K:チキンテンダー (パン粉つき) has 0.8875 UG of Vitamin K.
- チキンテンダー (パン粉つき) has 185.6566mg of Calcium.
- チキンテンダー (パン粉つき) has 722.0074mg of Sodium, Na.
- チキンテンダー (パン粉つき) has 380.7485mg of Potassium, K.
- チキンテンダー (パン粉つき) has 3.2062mg of Iron.
What is the calorie content of チキンテンダー (パン粉つき)?
A typical serving 1 切れ (170.07 grams) of チキンテンダー (パン粉つき) contains approximately 384 calories.
You can check the exact calorie content by logging チキンテンダー (パン粉つき) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a チキンテンダー (パン粉つき) have?
The amount of fat in チキンテンダー (パン粉つき) depends on the ingredients and preparation method. On average, one serving 1 切れ (170.07 grams) of チキンテンダー (パン粉つき) contains approximately 10.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a チキンテンダー (パン粉つき) have?
The protein content in チキンテンダー (パン粉つき) depends on the ingredients exists in it. On average, 1 切れ (170.07 grams) of チキンテンダー (パン粉つき) contains approximately 42.02 grams of protein.
Know your exact protein requirement and how much protein you get from チキンテンダー (パン粉つき), Download Nutribit app for healthier you!
How much sugar does a チキンテンダー (パン粉つき) have?
On average, 1 切れ (170.07 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チキンテンダー (パン粉つき).
How Much carbohydrates (carbs) is in チキンテンダー (パン粉つき)?
The amount of carbohydrates (carbs) in チキンテンダー (パン粉つき) depends on its serving size and preparation. On average, 1 切れ (170.07 grams) contains about 28.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from チキンテンダー (パン粉つき).
How Much Fiber is in チキンテンダー (パン粉つき)?
チキンテンダー (パン粉つき) contains approximately 1.68 grams of fiber in 1 切れ (170.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from チキンテンダー (パン粉つき) for healthier you!
What vitamins and minerals are in a チキンテンダー (パン粉つき)?
Vitamins in チキンテンダー (パン粉つき):
チキンテンダー (パン粉つき) contains following minerals:
General
Does チキンテンダー (パン粉つき) contain caffeine?
チキンテンダー (パン粉つき) does not contain any caffeine.
Does チキンテンダー (パン粉つき) contain alcohol?
チキンテンダー (パン粉つき) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for チキンテンダー (パン粉つき)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チキンテンダー (パン粉つき) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize チキンテンダー (パン粉つき) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of チキンテンダー (パン粉つき) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チキンテンダー (パン粉つき) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from チキンテンダー (パン粉つき) for free?
Yes! Since チキンテンダー (パン粉つき) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from チキンテンダー (パン粉つき) with water tracking feature?
Nutribit automatically calculates the water content of チキンテンダー (パン粉つき) and adds it to your daily hydration log. Simply log チキンテンダー (パン粉つき) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes チキンテンダー (パン粉つき) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including チキンテンダー (パン粉つき) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access チキンテンダー (パン粉つき) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, チキンテンダー (パン粉つき) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of チキンテンダー (パン粉つき)
Protein and Vitamin B-12 in チキンテンダー (パン粉つき) supports bone health.
Protein in チキンテンダー (パン粉つき) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in チキンテンダー (パン粉つき) is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in チキンテンダー (パン粉つき) supports heart health.
Calcium in チキンテンダー (パン粉つき) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in チキンテンダー (パン粉つき) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in チキンテンダー (パン粉つき) supports building and repairing tissues.
Builds and repairs tissues in チキンテンダー (パン粉つき) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in チキンテンダー (パン粉つき) supports immune function.
Supports immune function in チキンテンダー (パン粉つき) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in チキンテンダー (パン粉つき) helps regulate enzymes and hormones.
Regulates enzymes and hormones in チキンテンダー (パン粉つき) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in チキンテンダー (パン粉つき) provides energy.
Provides energy in チキンテンダー (パン粉つき) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in チキンテンダー (パン粉つき) supports muscle growth and strength.
Supports muscle growth and strength in チキンテンダー (パン粉つき) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in チキンテンダー (パン粉つき) helps in weight management.
Helps in weight management in チキンテンダー (パン粉つき) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in チキンテンダー (パン粉つき) aids in the production of hemoglobin.
Aids in the production of hemoglobin in チキンテンダー (パン粉つき) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in チキンテンダー (パン粉つき) improves skin, hair, and nails.
Improves skin, hair, and nails in チキンテンダー (パン粉つき) is essential for the health and growth of hair, skin, and nails.
Protein in チキンテンダー (パン粉つき) regulates blood sugar levels.
Regulates blood sugar levels in チキンテンダー (パン粉つき) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in チキンテンダー (パン粉つき) supports brain health
{{vitamin}} in チキンテンダー (パン粉つき) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in チキンテンダー (パン粉つき) boosts immune function
{{vitamin}} in チキンテンダー (パン粉つき) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in チキンテンダー (パン粉つき) promotes red blood cell production
{{vitamin}} in チキンテンダー (パン粉つき) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in チキンテンダー (パン粉つき) reduces symptoms of PMS
{{vitamin}} in チキンテンダー (パン粉つき) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in チキンテンダー (パン粉つき) supports heart health
{{vitamin}} in チキンテンダー (パン粉つき) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in チキンテンダー (パン粉つき) aids in protein metabolism
{{vitamin}} in チキンテンダー (パン粉つき) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in チキンテンダー (パン粉つき) improves mood and reduces depression
{{vitamin}} in チキンテンダー (パン粉つき) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in チキンテンダー (パン粉つき) supports healthy pregnancy
{{vitamin}} in チキンテンダー (パン粉つき) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in チキンテンダー (パン粉つき) helps prevent anemia
{{vitamin}} in チキンテンダー (パン粉つき) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in チキンテンダー (パン粉つき) reduces nausea during pregnancy
{{vitamin}} in チキンテンダー (パン粉つき) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in チキンテンダー (パン粉つき) supports DNA synthesis.
Vitamin B9 in チキンテンダー (パン粉つき) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in チキンテンダー (パン粉つき) promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in チキンテンダー (パン粉つき) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in チキンテンダー (パン粉つき) helps prevent anemia.
Folate in チキンテンダー (パン粉つき) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in チキンテンダー (パン粉つき) supports heart health.
Vitamin B9 in チキンテンダー (パン粉つき) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in チキンテンダー (パン粉つき) improves brain function.
Folate in チキンテンダー (パン粉つき) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in チキンテンダー (パン粉つき) boosts immune function.
Adequate Boosts Immune Function in チキンテンダー (パン粉つき) supports immune function by helping in the production of white blood cells.
Folate in チキンテンダー (パン粉つき) promotes healthy skin and hair.
Vitamin B9 in チキンテンダー (パン粉つき) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in チキンテンダー (パン粉つき) regulates mood and mental health.
Folate in チキンテンダー (パン粉つき) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in チキンテンダー (パン粉つき) supports digestive health.
Folate in チキンテンダー (パン粉つき) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in チキンテンダー (パン粉つき) supports red blood cell production
Vitamin B12 in チキンテンダー (パン粉つき) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in チキンテンダー (パン粉つき) boosts energy levels
Vitamin B12 in チキンテンダー (パン粉つき) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in チキンテンダー (パン粉つき) promotes brain health
Vitamin B12 in チキンテンダー (パン粉つき) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in チキンテンダー (パン粉つき) aids in DNA synthesis
Vitamin B12 in チキンテンダー (パン粉つき) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in チキンテンダー (パン粉つき) improves mood and mental health
Vitamin B12 in チキンテンダー (パン粉つき) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in チキンテンダー (パン粉つき) maintains healthy skin, hair, and nails
Vitamin B12 in チキンテンダー (パン粉つき) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in チキンテンダー (パン粉つき) prevents birth defects
Vitamin B12 in チキンテンダー (パン粉つき) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in チキンテンダー (パン粉つき) reduces risk of macular degeneration
Vitamin B12 in チキンテンダー (パン粉つき) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in チキンテンダー (パン粉つき) supports cardiovascular health
Vitamin B12 in チキンテンダー (パン粉つき) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in チキンテンダー (パン粉つき) supports bone health.
Calcium in チキンテンダー (パン粉つき) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in チキンテンダー (パン粉つき) supports muscle function.
Calcium in チキンテンダー (パン粉つき) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in チキンテンダー (パン粉つき) supports nerve transmission.
Calcium in チキンテンダー (パン粉つき) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in チキンテンダー (パン粉つき) supports blood clotting.
Calcium in チキンテンダー (パン粉つき) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in チキンテンダー (パン粉つき) supports hormonal secretion.
Calcium in チキンテンダー (パン粉つき) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in チキンテンダー (パン粉つき) supports weight management.
Calcium in チキンテンダー (パン粉つき) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in チキンテンダー (パン粉つき) supports dental health.
Calcium in チキンテンダー (パン粉つき) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in チキンテンダー (パン粉つき) supports blood pressure regulation.
Calcium in チキンテンダー (パン粉つき), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in チキンテンダー (パン粉つき) supports antioxidant protection.
Antioxidant Protection in チキンテンダー (パン粉つき) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in チキンテンダー (パン粉つき) supports thyroid function.
Thyroid Function in チキンテンダー (パン粉つき) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in チキンテンダー (パン粉つき) supports immune system health.
Immune System Support in チキンテンダー (パン粉つき) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in チキンテンダー (パン粉つき) supports cancer prevention.
Cancer Prevention in チキンテンダー (パン粉つき) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in チキンテンダー (パン粉つき) supports cognitive function.
Cognitive Function in チキンテンダー (パン粉つき) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in チキンテンダー (パン粉つき) supports skin health.
Skin Health in チキンテンダー (パン粉つき) helps protect the skin from UV damage and supports wound healing.
Selenium in チキンテンダー (パン粉つき) supports reproductive health.
Reproductive Health in チキンテンダー (パン粉つき) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in チキンテンダー (パン粉つき) provides anti-inflammatory effects.
Anti-Inflammatory Effects in チキンテンダー (パン粉つき) helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in チキンテンダー (パン粉つき) supports fluid balance.
Maintains Fluid Balance in チキンテンダー (パン粉つき) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in チキンテンダー (パン粉つき) supports nerve function.
Supports Nerve Function in チキンテンダー (パン粉つき) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in チキンテンダー (パン粉つき) helps regulate blood pressure.
Regulates Blood Pressure in チキンテンダー (パン粉つき) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in チキンテンダー (パン粉つき) supports muscle function.
Aids Muscle Function in チキンテンダー (パン粉つき) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in チキンテンダー (パン粉つき) aids nutrient absorption.
Improves Nutrient Absorption in チキンテンダー (パン粉つき) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in チキンテンダー (パン粉つき) helps balance pH levels.
Balances pH Levels in チキンテンダー (パン粉つき) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in チキンテンダー (パン粉つき) supports bone health.
Supports Bone Health in チキンテンダー (パン粉つき) helps retain calcium and prevent the loss of bone density over time.
Zinc in チキンテンダー (パン粉つき) boosts immune system
Boosts Immune System in チキンテンダー (パン粉つき) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in チキンテンダー (パン粉つき) promotes wound healing
Promotes Wound Healing in チキンテンダー (パン粉つき) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in チキンテンダー (パン粉つき) supports growth and development
Supports Growth and Development in チキンテンダー (パン粉つき) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in チキンテンダー (パン粉つき) improves skin health
Improves Skin Health in チキンテンダー (パン粉つき) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in チキンテンダー (パン粉つき) enhances brain function
Enhances Brain Function in チキンテンダー (パン粉つき) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in チキンテンダー (パン粉つき) regulates hormonal balance
Regulates Hormonal Balance in チキンテンダー (パン粉つき) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in チキンテンダー (パン粉つき) supports healthy vision
Supports Healthy Vision in チキンテンダー (パン粉つき) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in チキンテンダー (パン粉つき) improves digestive health
Improves Digestive Health in チキンテンダー (パン粉つき) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in チキンテンダー (パン粉つき) maintains healthy reproductive function
Maintains Healthy Reproductive Function in チキンテンダー (パン粉つき) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in チキンテンダー (パン粉つき) reduces inflammation
Reduces Inflammation in チキンテンダー (パン粉つき) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 384 calories?
The amount of exercise required to burn off 1 切れ チキンテンダー (パン粉つき)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.