フェタチーズ (ファットフリー)

Common Food

77.17

% from protein

22.07

% from carbs

22.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 7.8 mg
0.3%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.5%

Water 0.7 g

Vitamin A 1.4 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 3.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

フェタチーズ (ファットフリー) Nutrients FAQs

Nutrients

What is the calorie content of フェタチーズ (ファットフリー)?

A typical serving 28 g (28 grams) of フェタチーズ (ファットフリー) contains approximately 35 calories.

You can check the exact calorie content by logging フェタチーズ (ファットフリー) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a フェタチーズ (ファットフリー) have?

The amount of fat in フェタチーズ (ファットフリー) depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of フェタチーズ (ファットフリー) contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a フェタチーズ (ファットフリー) have?

The protein content in フェタチーズ (ファットフリー) depends on the ingredients exists in it. On average, 28 g (28 grams) of フェタチーズ (ファットフリー) contains approximately 6.82 grams of protein.

Know your exact protein requirement and how much protein you get from フェタチーズ (ファットフリー), Download Nutribit app for healthier you!

How much sugar does a フェタチーズ (ファットフリー) have?

On average, 28 g (28 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from フェタチーズ (ファットフリー).

How Much carbohydrates (carbs) is in フェタチーズ (ファットフリー)?

The amount of carbohydrates (carbs) in フェタチーズ (ファットフリー) depends on its serving size and preparation. On average, 28 g (28 grams) contains about 1.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from フェタチーズ (ファットフリー).

How Much Fiber is in フェタチーズ (ファットフリー)?

フェタチーズ (ファットフリー) contains approximately 0 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from フェタチーズ (ファットフリー) for healthier you!

What vitamins and minerals are in a フェタチーズ (ファットフリー)?

Vitamins in フェタチーズ (ファットフリー):

  • Vitamin A:フェタチーズ (ファットフリー) has 38.06 IU of Vitamin A.
  • Vitamin B-12:フェタチーズ (ファットフリー) has 0.1342 UG of Vitamin B-12.
  • Vitamin B-6:フェタチーズ (ファットフリー) has 0.0097 mg of Vitamin B-6.
  • Vitamin D:フェタチーズ (ファットフリー) has 0.9 IU of Vitamin D.

フェタチーズ (ファットフリー) contains following minerals:

  • フェタチーズ (ファットフリー) has 169.34mg of Calcium.
  • フェタチーズ (ファットフリー) has 217.2mg of Sodium, Na.
  • フェタチーズ (ファットフリー) has 25.58mg of Potassium, K.
  • フェタチーズ (ファットフリー) has 0.015mg of Iron.

General

Does フェタチーズ (ファットフリー) contain caffeine?

フェタチーズ (ファットフリー) does not contain any caffeine.

Does フェタチーズ (ファットフリー) contain alcohol?

フェタチーズ (ファットフリー) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for フェタチーズ (ファットフリー)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for フェタチーズ (ファットフリー) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize フェタチーズ (ファットフリー) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of フェタチーズ (ファットフリー) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of フェタチーズ (ファットフリー) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from フェタチーズ (ファットフリー) for free?

Yes! Since フェタチーズ (ファットフリー) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from フェタチーズ (ファットフリー) with water tracking feature?

Nutribit automatically calculates the water content of フェタチーズ (ファットフリー) and adds it to your daily hydration log. Simply log フェタチーズ (ファットフリー) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes フェタチーズ (ファットフリー) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including フェタチーズ (ファットフリー) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access フェタチーズ (ファットフリー) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, フェタチーズ (ファットフリー) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of フェタチーズ (ファットフリー)

Calcium in フェタチーズ (ファットフリー) supports bone health.

Calcium in フェタチーズ (ファットフリー) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in フェタチーズ (ファットフリー) supports muscle function.

Calcium in フェタチーズ (ファットフリー) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in フェタチーズ (ファットフリー) supports heart health.

Calcium in フェタチーズ (ファットフリー) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in フェタチーズ (ファットフリー) supports nerve transmission.

Calcium in フェタチーズ (ファットフリー) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in フェタチーズ (ファットフリー) supports blood clotting.

Calcium in フェタチーズ (ファットフリー) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in フェタチーズ (ファットフリー) supports hormonal secretion.

Calcium in フェタチーズ (ファットフリー) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in フェタチーズ (ファットフリー) supports weight management.

Calcium in フェタチーズ (ファットフリー) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in フェタチーズ (ファットフリー) supports dental health.

Calcium in フェタチーズ (ファットフリー) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in フェタチーズ (ファットフリー) supports blood pressure regulation.

Calcium in フェタチーズ (ファットフリー), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 35 calories?

The amount of exercise required to burn off 28 g フェタチーズ (ファットフリー)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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