マヨネーズ (ファットフリー)
Common Food
0.86
% from protein71.32
% from carbs71.32
% from fatNutrition Facts
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マヨネーズ (ファットフリー) Nutrients FAQs
Nutrients
- マヨネーズ (ファットフリー) has 0.96mg of Calcium.
- マヨネーズ (ファットフリー) has 126.08mg of Sodium, Na.
- マヨネーズ (ファットフリー) has 7.84mg of Potassium, K.
- マヨネーズ (ファットフリー) has 0.0192mg of Iron.
What is the calorie content of マヨネーズ (ファットフリー)?
A typical serving 1 大さじ (16 grams) of マヨネーズ (ファットフリー) contains approximately 13 calories.
You can check the exact calorie content by logging マヨネーズ (ファットフリー) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a マヨネーズ (ファットフリー) have?
The amount of fat in マヨネーズ (ファットフリー) depends on the ingredients and preparation method. On average, one serving 1 大さじ (16 grams) of マヨネーズ (ファットフリー) contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a マヨネーズ (ファットフリー) have?
The protein content in マヨネーズ (ファットフリー) depends on the ingredients exists in it. On average, 1 大さじ (16 grams) of マヨネーズ (ファットフリー) contains approximately 0.03 grams of protein.
Know your exact protein requirement and how much protein you get from マヨネーズ (ファットフリー), Download Nutribit app for healthier you!
How much sugar does a マヨネーズ (ファットフリー) have?
On average, 1 大さじ (16 grams) contains about 1.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from マヨネーズ (ファットフリー).
How Much carbohydrates (carbs) is in マヨネーズ (ファットフリー)?
The amount of carbohydrates (carbs) in マヨネーズ (ファットフリー) depends on its serving size and preparation. On average, 1 大さじ (16 grams) contains about 2.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from マヨネーズ (ファットフリー).
How Much Fiber is in マヨネーズ (ファットフリー)?
マヨネーズ (ファットフリー) contains approximately 0.3 grams of fiber in 1 大さじ (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from マヨネーズ (ファットフリー) for healthier you!
What vitamins and minerals are in a マヨネーズ (ファットフリー)?
マヨネーズ (ファットフリー) contains following minerals:
General
Does マヨネーズ (ファットフリー) contain caffeine?
マヨネーズ (ファットフリー) does not contain any caffeine.
Does マヨネーズ (ファットフリー) contain alcohol?
マヨネーズ (ファットフリー) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for マヨネーズ (ファットフリー)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for マヨネーズ (ファットフリー) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize マヨネーズ (ファットフリー) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of マヨネーズ (ファットフリー) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of マヨネーズ (ファットフリー) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from マヨネーズ (ファットフリー) for free?
Yes! Since マヨネーズ (ファットフリー) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from マヨネーズ (ファットフリー) with water tracking feature?
Nutribit automatically calculates the water content of マヨネーズ (ファットフリー) and adds it to your daily hydration log. Simply log マヨネーズ (ファットフリー) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes マヨネーズ (ファットフリー) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including マヨネーズ (ファットフリー) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access マヨネーズ (ファットフリー) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, マヨネーズ (ファットフリー) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of マヨネーズ (ファットフリー)
How to burn 13 calories?
The amount of exercise required to burn off 1 大さじ マヨネーズ (ファットフリー)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.