Khapli Wheat (Emmer Wheat) Roti

A typical serving 1 Piece (60 grams) of Khapli Wheat (Emmer Wheat) Roti contains approximately 85 calories.

You can check the exact calorie content by logging Khapli Wheat (Emmer Wheat) Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Khapli Wheat (Emmer Wheat) Roti depends on the ingredients and preparation method. On average, one serving 1 Piece (60 grams) of Khapli Wheat (Emmer Wheat) Roti contains approximately 0.5 grams of fat.

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The protein content in Khapli Wheat (Emmer Wheat) Roti depends on the ingredients exists in it. On average, 1 Piece (60 grams) of Khapli Wheat (Emmer Wheat) Roti contains approximately 3 grams of protein.

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On average, 1 Piece (60 grams) contains about 0.2 grams of sugar.

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The amount of carbohydrates (carbs) in Khapli Wheat (Emmer Wheat) Roti depends on its serving size and preparation. On average, 1 Piece (60 grams) contains about 18 grams of carbohydrates.

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Khapli Wheat (Emmer Wheat) Roti contains approximately 3.5 grams of fiber in 1 Piece (60 grams).

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Khapli Wheat (Emmer Wheat) Roti contains following minerals:

• Khapli Wheat (Emmer Wheat) Roti has 15mg of Sodium, Na.
• Khapli Wheat (Emmer Wheat) Roti has 60mg of Potassium, K.
• Khapli Wheat (Emmer Wheat) Roti has 0.8mg of Iron.

Khapli Wheat (Emmer Wheat) Roti does not contain any caffeine.

Khapli Wheat (Emmer Wheat) Roti does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khapli Wheat (Emmer Wheat) Roti and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Khapli Wheat (Emmer Wheat) Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khapli Wheat (Emmer Wheat) Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Khapli Wheat (Emmer Wheat) Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Khapli Wheat (Emmer Wheat) Roti and adds it to your daily hydration log. Simply log Khapli Wheat (Emmer Wheat) Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Khapli Wheat (Emmer Wheat) Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Khapli Wheat (Emmer Wheat) Roti data can be accessed offline in the Nutribit app anytime anywhere!