Healthy Pav Bhaji

Common Food

Total Energy

250

kcal

46.51

% from carbs

18.6

% from protein

34.88

% from fats

In 243 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

20mg

6.7%

Sodium, Na

600mg

26.1%

Potassium, K

700mg

14.9%

Total Carbohydrates

30g

10.9%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

12g

Protein

12g

24%

Water

150g

Iron, Fe

2mg

Vitamin D3 (cholecalciferol)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Pav Bhaji

A typical serving 1 bowl of Healthy Pav Bhaji (243 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 bowl (243 grams) of Healthy Pav Bhaji contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Pav Bhaji depends on the ingredients exists in it. On average, 1 bowl of Healthy Pav Bhaji (about 243 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 243 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 243 grams) contains about 30 grams of carbohydrates.

Healthy Pav Bhaji contains approximately 8 grams of fiber in 1 bowl (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Healthy Pav Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.