Masala Pav Bhaji

Main, Vegetarian

Total Energy

340

kcal

47.65

% from carbs

9.97

% from protein

42.38

% from fats

In 250 g

% daily value


Total Fat

17g

26.2%


Saturated

4g

20%


Trans Fats

0.3g


Polyunsaturated

7g


Monounsaturated

6g



Sodium, Na

430mg

18.7%


Potassium, K

530mg

11.3%


Total Carbohydrates

43g

15.6%


Fiber

6g

21.4%


Sugars

10g

20%


Starch

17g


Protein

9g

18%


Water

140g





Glucose

7g


Sucrose

5g


Vitamin A, RAE

220UG


Vitamin C, total ascorbic acid

34mg


Vitamin E

2MG_ATE


Biotin

12UG


Folic acid

60UG


Iron, Fe

4.5mg


Calcium, Ca

90mg


Zinc, Zn

1.5mg


Magnesium, Mg

55mg


Iodine, I

14UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masala Pav Bhaji

A typical serving 1 serving of Masala Pav Bhaji (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Masala Pav Bhaji contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Pav Bhaji depends on the ingredients exists in it. On average, 1 serving of Masala Pav Bhaji (about 250 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 43 grams of carbohydrates.

Masala Pav Bhaji contains approximately 6 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Masala Pav Bhaji

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.