Healthy Sweet Potato and Paneer Pav Bhaji
Common Food
14.93
% from protein44.78
% from carbs44.78
% from fatNutrition Facts
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Healthy Sweet Potato and Paneer Pav Bhaji Nutrients FAQs
Nutrients
- Healthy Sweet Potato and Paneer Pav Bhaji has 600mg of Sodium, Na.
- Healthy Sweet Potato and Paneer Pav Bhaji has 700mg of Potassium, K.
What is the calorie content of Healthy Sweet Potato and Paneer Pav Bhaji?
A typical serving 1 bowl (189 grams) of Healthy Sweet Potato and Paneer Pav Bhaji contains approximately 250 calories.
You can check the exact calorie content by logging Healthy Sweet Potato and Paneer Pav Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Sweet Potato and Paneer Pav Bhaji have?
The amount of fat in Healthy Sweet Potato and Paneer Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 bowl (189 grams) of Healthy Sweet Potato and Paneer Pav Bhaji contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Sweet Potato and Paneer Pav Bhaji have?
The protein content in Healthy Sweet Potato and Paneer Pav Bhaji depends on the ingredients exists in it. On average, 1 bowl (189 grams) of Healthy Sweet Potato and Paneer Pav Bhaji contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Sweet Potato and Paneer Pav Bhaji, Download Nutribit app for healthier you!
How much sugar does a Healthy Sweet Potato and Paneer Pav Bhaji have?
On average, 1 bowl (189 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Sweet Potato and Paneer Pav Bhaji.
How Much carbohydrates (carbs) is in Healthy Sweet Potato and Paneer Pav Bhaji?
The amount of carbohydrates (carbs) in Healthy Sweet Potato and Paneer Pav Bhaji depends on its serving size and preparation. On average, 1 bowl (189 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Sweet Potato and Paneer Pav Bhaji.
How Much Fiber is in Healthy Sweet Potato and Paneer Pav Bhaji?
Healthy Sweet Potato and Paneer Pav Bhaji contains approximately 6 grams of fiber in 1 bowl (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Sweet Potato and Paneer Pav Bhaji for healthier you!
What vitamins and minerals are in a Healthy Sweet Potato and Paneer Pav Bhaji?
Healthy Sweet Potato and Paneer Pav Bhaji contains following minerals:
General
Does Healthy Sweet Potato and Paneer Pav Bhaji contain caffeine?
Healthy Sweet Potato and Paneer Pav Bhaji does not contain any caffeine.
Does Healthy Sweet Potato and Paneer Pav Bhaji contain alcohol?
Healthy Sweet Potato and Paneer Pav Bhaji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Sweet Potato and Paneer Pav Bhaji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Sweet Potato and Paneer Pav Bhaji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Sweet Potato and Paneer Pav Bhaji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Sweet Potato and Paneer Pav Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Sweet Potato and Paneer Pav Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Sweet Potato and Paneer Pav Bhaji for free?
Yes! Since Healthy Sweet Potato and Paneer Pav Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Sweet Potato and Paneer Pav Bhaji with water tracking feature?
Nutribit automatically calculates the water content of Healthy Sweet Potato and Paneer Pav Bhaji and adds it to your daily hydration log. Simply log Healthy Sweet Potato and Paneer Pav Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Sweet Potato and Paneer Pav Bhaji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Sweet Potato and Paneer Pav Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Sweet Potato and Paneer Pav Bhaji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Sweet Potato and Paneer Pav Bhaji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Sweet Potato and Paneer Pav Bhaji
Protein in Healthy Sweet Potato and Paneer Pav Bhaji supports building and repairing tissues.
Builds and repairs tissues in Healthy Sweet Potato and Paneer Pav Bhaji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Sweet Potato and Paneer Pav Bhaji supports immune function.
Supports immune function in Healthy Sweet Potato and Paneer Pav Bhaji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Sweet Potato and Paneer Pav Bhaji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Sweet Potato and Paneer Pav Bhaji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Sweet Potato and Paneer Pav Bhaji provides energy.
Provides energy in Healthy Sweet Potato and Paneer Pav Bhaji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Sweet Potato and Paneer Pav Bhaji supports muscle growth and strength.
Supports muscle growth and strength in Healthy Sweet Potato and Paneer Pav Bhaji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Sweet Potato and Paneer Pav Bhaji helps in weight management.
Helps in weight management in Healthy Sweet Potato and Paneer Pav Bhaji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Sweet Potato and Paneer Pav Bhaji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Sweet Potato and Paneer Pav Bhaji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Sweet Potato and Paneer Pav Bhaji supports bone health.
Supports bone health in Healthy Sweet Potato and Paneer Pav Bhaji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy Sweet Potato and Paneer Pav Bhaji improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Sweet Potato and Paneer Pav Bhaji is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Sweet Potato and Paneer Pav Bhaji regulates blood sugar levels.
Regulates blood sugar levels in Healthy Sweet Potato and Paneer Pav Bhaji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji supports digestion.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji supports heart health.
Soluble fiber in Healthy Sweet Potato and Paneer Pav Bhaji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji aids in weight management.
Fiber-rich foods in Healthy Sweet Potato and Paneer Pav Bhaji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji regulates blood sugar.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji promotes gut health.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji lowers the risk of colon cancer.
A high-fiber diet from Healthy Sweet Potato and Paneer Pav Bhaji is linked to a reduced risk of colon cancer.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji improves skin health.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji helps lower blood pressure.
Adequate fiber in Healthy Sweet Potato and Paneer Pav Bhaji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji boosts immune function.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji reduces the risk of type 2 diabetes.
Fiber in Healthy Sweet Potato and Paneer Pav Bhaji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Healthy Sweet Potato and Paneer Pav Bhaji supports fluid balance.
Maintains Fluid Balance in Healthy Sweet Potato and Paneer Pav Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Healthy Sweet Potato and Paneer Pav Bhaji supports nerve function.
Supports Nerve Function in Healthy Sweet Potato and Paneer Pav Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Healthy Sweet Potato and Paneer Pav Bhaji helps regulate blood pressure.
Regulates Blood Pressure in Healthy Sweet Potato and Paneer Pav Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Healthy Sweet Potato and Paneer Pav Bhaji supports muscle function.
Aids Muscle Function in Healthy Sweet Potato and Paneer Pav Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Healthy Sweet Potato and Paneer Pav Bhaji aids nutrient absorption.
Improves Nutrient Absorption in Healthy Sweet Potato and Paneer Pav Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Healthy Sweet Potato and Paneer Pav Bhaji helps balance pH levels.
Balances pH Levels in Healthy Sweet Potato and Paneer Pav Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Healthy Sweet Potato and Paneer Pav Bhaji supports bone health.
Supports Bone Health in Healthy Sweet Potato and Paneer Pav Bhaji helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Healthy Sweet Potato and Paneer Pav Bhaji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.