Pav Bhaji Vada Pav

Snack, Spicy, Bhaji-filled

Total Energy

300

kcal

43.11

% from carbs

8.38

% from protein

48.5

% from fats

In 180 g

% daily value


Total Fat

18g

27.7%


Saturated

4.5g

22.5%


Polyunsaturated

5g


Monounsaturated

8g



Sodium, Na

340mg

14.8%


Potassium, K

240mg

5.1%


Total Carbohydrates

36g

13.1%


Fiber

7g

25%


Sugars

9g

18%


Starch

14g


Protein

7g

14%


Water

40g





Glucose

6g


Sucrose

4g


Vitamin A, RAE

530UG


Vitamin C, total ascorbic acid

6.5mg


Vitamin E

3MG_ATE


Biotin

7UG


Folic acid

140UG


Iron, Fe

3mg


Calcium, Ca

175mg


Zinc, Zn

1.6mg


Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pav Bhaji Vada Pav

A typical serving 1 pcs of Pav Bhaji Vada Pav (180 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pav Bhaji Vada Pav depends on the ingredients and preparation method. On average, one serving 1 pcs (180 grams) of Pav Bhaji Vada Pav contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pav Bhaji Vada Pav depends on the ingredients exists in it. On average, 1 pcs of Pav Bhaji Vada Pav (about 180 grams) contains approximately 7 grams of protein.

On average, 1 pcs (about 180 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 180 grams) contains about 36 grams of carbohydrates.

Pav Bhaji Vada Pav contains approximately 7 grams of fiber in 1 pcs (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 pcs Pav Bhaji Vada Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.