Pav Bhaji Vada Pav

Snack, Spicy, Bhaji-filled

8.38

% from protein

43.11

% from carbs

43.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 4.5 g
22.5%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 340 mg
14.8%

Potassium, K 240 mg
5.1%

Total Carbohydrates 36 g
13.1%

Fiber 7 g
25%

Sugars 9 g
18%

Starch 14 g

Protein 7 g
14%

Water 40 g

Vitamin A, RAE 530 UG

Vitamin E 3 MG_ATE

Vitamin C 6.5 mg

Biotin 7 UG

Folic acid 140 UG

Calcium 175 mg

Iron 3 mg

Magnesium 70 mg

Zinc 1.6 mg

Sucrose 4 g

Glucose 6 g

Pav Bhaji Vada Pav Nutrients FAQs

Nutrients

What is the calorie content of Pav Bhaji Vada Pav?

A typical serving 1 pcs (180 grams) of Pav Bhaji Vada Pav contains approximately 300 calories.

You can check the exact calorie content by logging Pav Bhaji Vada Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pav Bhaji Vada Pav have?

The amount of fat in Pav Bhaji Vada Pav depends on the ingredients and preparation method. On average, one serving 1 pcs (180 grams) of Pav Bhaji Vada Pav contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pav Bhaji Vada Pav have?

The protein content in Pav Bhaji Vada Pav depends on the ingredients exists in it. On average, 1 pcs (180 grams) of Pav Bhaji Vada Pav contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pav Bhaji Vada Pav, Download Nutribit app for healthier you!

How much sugar does a Pav Bhaji Vada Pav have?

On average, 1 pcs (180 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pav Bhaji Vada Pav.

How Much carbohydrates (carbs) is in Pav Bhaji Vada Pav?

The amount of carbohydrates (carbs) in Pav Bhaji Vada Pav depends on its serving size and preparation. On average, 1 pcs (180 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pav Bhaji Vada Pav.

How Much Fiber is in Pav Bhaji Vada Pav?

Pav Bhaji Vada Pav contains approximately 7 grams of fiber in 1 pcs (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pav Bhaji Vada Pav for healthier you!

What vitamins and minerals are in a Pav Bhaji Vada Pav?

Vitamins in Pav Bhaji Vada Pav:

  • Vitamin C:Pav Bhaji Vada Pav has 6.5 mg of Vitamin C.

Pav Bhaji Vada Pav contains following minerals:

  • Pav Bhaji Vada Pav has 175mg of Calcium.
  • Pav Bhaji Vada Pav has 340mg of Sodium, Na.
  • Pav Bhaji Vada Pav has 240mg of Potassium, K.
  • Pav Bhaji Vada Pav has 3mg of Iron.

General

Does Pav Bhaji Vada Pav contain caffeine?

Pav Bhaji Vada Pav does not contain any caffeine.

Does Pav Bhaji Vada Pav contain alcohol?

Pav Bhaji Vada Pav does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pav Bhaji Vada Pav?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pav Bhaji Vada Pav and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pav Bhaji Vada Pav quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pav Bhaji Vada Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pav Bhaji Vada Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pav Bhaji Vada Pav for free?

Yes! Since Pav Bhaji Vada Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pav Bhaji Vada Pav with water tracking feature?

Nutribit automatically calculates the water content of Pav Bhaji Vada Pav and adds it to your daily hydration log. Simply log Pav Bhaji Vada Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pav Bhaji Vada Pav as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pav Bhaji Vada Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pav Bhaji Vada Pav nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pav Bhaji Vada Pav data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pav Bhaji Vada Pav

Fiber and Zinc in Pav Bhaji Vada Pav improves skin health.

  • Fiber in Pav Bhaji Vada Pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pav Bhaji Vada Pav helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Pav Bhaji Vada Pav supports digestion.

Fiber in Pav Bhaji Vada Pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pav Bhaji Vada Pav supports heart health.

Soluble fiber in Pav Bhaji Vada Pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pav Bhaji Vada Pav aids in weight management.

Fiber-rich foods in Pav Bhaji Vada Pav increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pav Bhaji Vada Pav regulates blood sugar.

Fiber in Pav Bhaji Vada Pav helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pav Bhaji Vada Pav promotes gut health.

Fiber in Pav Bhaji Vada Pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pav Bhaji Vada Pav lowers the risk of colon cancer.

A high-fiber diet from Pav Bhaji Vada Pav is linked to a reduced risk of colon cancer.

Fiber in Pav Bhaji Vada Pav helps lower blood pressure.

Adequate fiber in Pav Bhaji Vada Pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pav Bhaji Vada Pav boosts immune function.

Fiber in Pav Bhaji Vada Pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pav Bhaji Vada Pav reduces the risk of type 2 diabetes.

Fiber in Pav Bhaji Vada Pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Pav Bhaji Vada Pav supports bone health.

Calcium in Pav Bhaji Vada Pav is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pav Bhaji Vada Pav supports muscle function.

Calcium in Pav Bhaji Vada Pav plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pav Bhaji Vada Pav supports heart health.

Calcium in Pav Bhaji Vada Pav helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pav Bhaji Vada Pav supports nerve transmission.

Calcium in Pav Bhaji Vada Pav is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pav Bhaji Vada Pav supports blood clotting.

Calcium in Pav Bhaji Vada Pav is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pav Bhaji Vada Pav supports hormonal secretion.

Calcium in Pav Bhaji Vada Pav regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pav Bhaji Vada Pav supports weight management.

Calcium in Pav Bhaji Vada Pav may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pav Bhaji Vada Pav supports dental health.

Calcium in Pav Bhaji Vada Pav strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pav Bhaji Vada Pav supports blood pressure regulation.

Calcium in Pav Bhaji Vada Pav, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Pav Bhaji Vada Pav supports bone health.

Supports Bone Health in Pav Bhaji Vada Pav helps in the formation of bone structure and improves bone density and strength.

Magnesium in Pav Bhaji Vada Pav promotes heart health.

Promotes Heart Health in Pav Bhaji Vada Pav helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pav Bhaji Vada Pav aids muscle function.

Aids Muscle Function in Pav Bhaji Vada Pav helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Pav Bhaji Vada Pav enhances nerve function.

Enhances Nerve Function in Pav Bhaji Vada Pav supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pav Bhaji Vada Pav improves sleep quality.

Improves Sleep Quality in Pav Bhaji Vada Pav regulates sleep patterns by supporting melatonin production.

Magnesium in Pav Bhaji Vada Pav supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pav Bhaji Vada Pav helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pav Bhaji Vada Pav reduces migraine frequency.

Reduces Migraine Frequency in Pav Bhaji Vada Pav may help reduce the frequency and severity of migraines.

Magnesium in Pav Bhaji Vada Pav promotes digestive health.

Promotes Digestive Health in Pav Bhaji Vada Pav supports bowel function and helps prevent constipation.

Magnesium in Pav Bhaji Vada Pav helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pav Bhaji Vada Pav calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pav Bhaji Vada Pav boosts protein synthesis.

Boosts Protein Synthesis in Pav Bhaji Vada Pav plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Pav Bhaji Vada Pav boosts immune system

Boosts Immune System in Pav Bhaji Vada Pav is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pav Bhaji Vada Pav promotes wound healing

Promotes Wound Healing in Pav Bhaji Vada Pav plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pav Bhaji Vada Pav supports growth and development

Supports Growth and Development in Pav Bhaji Vada Pav is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pav Bhaji Vada Pav enhances brain function

Enhances Brain Function in Pav Bhaji Vada Pav is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pav Bhaji Vada Pav regulates hormonal balance

Regulates Hormonal Balance in Pav Bhaji Vada Pav helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pav Bhaji Vada Pav supports healthy vision

Supports Healthy Vision in Pav Bhaji Vada Pav is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pav Bhaji Vada Pav improves digestive health

Improves Digestive Health in Pav Bhaji Vada Pav supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pav Bhaji Vada Pav maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pav Bhaji Vada Pav plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pav Bhaji Vada Pav reduces inflammation

Reduces Inflammation in Pav Bhaji Vada Pav has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 pcs Pav Bhaji Vada Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP