Pav Bhaji without pav

Main, Vegetarian

Total Energy

400

kcal

54.5

% from carbs

8.72

% from protein

36.78

% from fats

In 250 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Polyunsaturated

6g


Monounsaturated

8g



Sodium, Na

500mg

21.7%


Potassium, K

1000mg

21.3%


Total Carbohydrates

50g

18.2%


Fiber

4g

14.3%


Sugars

18g

36%


Starch

25g


Protein

8g

16%


Water

180g





Glucose

9g


Sucrose

10g


Vitamin A, RAE

180UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

4MG_ATE


Biotin

12UG


Folic acid

70UG


Iron, Fe

3mg


Calcium, Ca

120mg


Zinc, Zn

2.5mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pav Bhaji without pav

A typical serving 1 serving of Pav Bhaji without pav (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pav Bhaji without pav depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pav Bhaji without pav contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pav Bhaji without pav depends on the ingredients exists in it. On average, 1 serving of Pav Bhaji without pav (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Pav Bhaji without pav contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Pav Bhaji without pav

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.