Pav Bhaji without pav
Main, Vegetarian
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
15g
23.1%
Saturated
6g
30%
Polyunsaturated
6g
Monounsaturated
8g
Sodium, Na
500mg
21.7%
Potassium, K
1000mg
21.3%
Total Carbohydrates
50g
18.2%
Fiber
4g
14.3%
Sugars
18g
36%
Starch
25g
Protein
8g
16%
Water
180g
Glucose
9g
Sucrose
10g
Vitamin A, RAE
180UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
4MG_ATE
Biotin
12UG
Folic acid
70UG
Iron, Fe
3mg
Calcium, Ca
120mg
Zinc, Zn
2.5mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.