Beetroot Pav Bhaji
Main, Vegetarian
9.67
% from protein49.55
% from carbs49.55
% from fatNutrition Facts
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Beetroot Pav Bhaji Nutrients FAQs
Nutrients
- Vitamin C:Beetroot Pav Bhaji has 32 mg of Vitamin C.
- Beetroot Pav Bhaji has 86mg of Calcium.
- Beetroot Pav Bhaji has 420mg of Sodium, Na.
- Beetroot Pav Bhaji has 520mg of Potassium, K.
- Beetroot Pav Bhaji has 4.3mg of Iron.
What is the calorie content of Beetroot Pav Bhaji?
A typical serving 1 serving (250 grams) of Beetroot Pav Bhaji contains approximately 325 calories.
You can check the exact calorie content by logging Beetroot Pav Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Pav Bhaji have?
The amount of fat in Beetroot Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Beetroot Pav Bhaji contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Pav Bhaji have?
The protein content in Beetroot Pav Bhaji depends on the ingredients exists in it. On average, 1 serving (250 grams) of Beetroot Pav Bhaji contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Pav Bhaji, Download Nutribit app for healthier you!
How much sugar does a Beetroot Pav Bhaji have?
On average, 1 serving (250 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Pav Bhaji.
How Much carbohydrates (carbs) is in Beetroot Pav Bhaji?
The amount of carbohydrates (carbs) in Beetroot Pav Bhaji depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Pav Bhaji.
How Much Fiber is in Beetroot Pav Bhaji?
Beetroot Pav Bhaji contains approximately 6 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Pav Bhaji for healthier you!
What vitamins and minerals are in a Beetroot Pav Bhaji?
Vitamins in Beetroot Pav Bhaji:
Beetroot Pav Bhaji contains following minerals:
General
Does Beetroot Pav Bhaji contain caffeine?
Beetroot Pav Bhaji does not contain any caffeine.
Does Beetroot Pav Bhaji contain alcohol?
Beetroot Pav Bhaji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Pav Bhaji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Pav Bhaji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Pav Bhaji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Pav Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Pav Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Pav Bhaji for free?
Yes! Since Beetroot Pav Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Pav Bhaji with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Pav Bhaji and adds it to your daily hydration log. Simply log Beetroot Pav Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Pav Bhaji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Pav Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Pav Bhaji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Pav Bhaji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Pav Bhaji
Protein in Beetroot Pav Bhaji supports building and repairing tissues.
Builds and repairs tissues in Beetroot Pav Bhaji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beetroot Pav Bhaji supports immune function.
Supports immune function in Beetroot Pav Bhaji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beetroot Pav Bhaji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beetroot Pav Bhaji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beetroot Pav Bhaji provides energy.
Provides energy in Beetroot Pav Bhaji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beetroot Pav Bhaji supports muscle growth and strength.
Supports muscle growth and strength in Beetroot Pav Bhaji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beetroot Pav Bhaji helps in weight management.
Helps in weight management in Beetroot Pav Bhaji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beetroot Pav Bhaji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beetroot Pav Bhaji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beetroot Pav Bhaji supports bone health.
Supports bone health in Beetroot Pav Bhaji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beetroot Pav Bhaji improves skin, hair, and nails.
Improves skin, hair, and nails in Beetroot Pav Bhaji is essential for the health and growth of hair, skin, and nails.
Protein in Beetroot Pav Bhaji regulates blood sugar levels.
Regulates blood sugar levels in Beetroot Pav Bhaji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beetroot Pav Bhaji supports digestion.
Fiber in Beetroot Pav Bhaji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beetroot Pav Bhaji supports heart health.
Soluble fiber in Beetroot Pav Bhaji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beetroot Pav Bhaji aids in weight management.
Fiber-rich foods in Beetroot Pav Bhaji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beetroot Pav Bhaji regulates blood sugar.
Fiber in Beetroot Pav Bhaji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beetroot Pav Bhaji promotes gut health.
Fiber in Beetroot Pav Bhaji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beetroot Pav Bhaji lowers the risk of colon cancer.
A high-fiber diet from Beetroot Pav Bhaji is linked to a reduced risk of colon cancer.
Fiber in Beetroot Pav Bhaji improves skin health.
Fiber in Beetroot Pav Bhaji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beetroot Pav Bhaji helps lower blood pressure.
Adequate fiber in Beetroot Pav Bhaji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beetroot Pav Bhaji boosts immune function.
Fiber in Beetroot Pav Bhaji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beetroot Pav Bhaji reduces the risk of type 2 diabetes.
Fiber in Beetroot Pav Bhaji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beetroot Pav Bhaji supports fluid balance.
Maintains Fluid Balance in Beetroot Pav Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beetroot Pav Bhaji supports nerve function.
Supports Nerve Function in Beetroot Pav Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beetroot Pav Bhaji helps regulate blood pressure.
Regulates Blood Pressure in Beetroot Pav Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beetroot Pav Bhaji supports muscle function.
Aids Muscle Function in Beetroot Pav Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beetroot Pav Bhaji aids nutrient absorption.
Improves Nutrient Absorption in Beetroot Pav Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beetroot Pav Bhaji helps balance pH levels.
Balances pH Levels in Beetroot Pav Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beetroot Pav Bhaji supports bone health.
Supports Bone Health in Beetroot Pav Bhaji helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 1 serving Beetroot Pav Bhaji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.