Beetroot Pav Bhaji

Main, Vegetarian

Total Energy

325

kcal

49.55

% from carbs

9.67

% from protein

40.79

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

3.2g

16%

Trans Fats

0.2g

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

420mg

18.3%

Potassium, K

520mg

11.1%

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Sugars

9g

18%

Starch

16g

Protein

8g

16%

Water

130g

Glucose

6g

Sucrose

4g

Vitamin A, RAE

210UG

Vitamin C, total ascorbic acid

32mg

Vitamin E

1.9MG_ATE

Biotin

12UG

Folic acid

55UG

Iron, Fe

4.3mg

Calcium, Ca

86mg

Zinc, Zn

1.3mg

Magnesium, Mg

53mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beetroot Pav Bhaji

A typical serving 1 serving of Beetroot Pav Bhaji (250 grams) contains approximately 325 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beetroot Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Beetroot Pav Bhaji contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Pav Bhaji depends on the ingredients exists in it. On average, 1 serving of Beetroot Pav Bhaji (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 41 grams of carbohydrates.

Beetroot Pav Bhaji contains approximately 6 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 325 calories?

The amount of exercise required to burn off 1 serving Beetroot Pav Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.