Paneer Pav Bhaji

Dinner, High Protein Vegetarian

Total Energy

350

kcal

45.07

% from carbs

16.9

% from protein

38.03

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

6g

Cholesterol

20mg

6.7%

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

7g

25%

Sugars

10g

20%

Starch

30g

Protein

15g

30%

Water

200g

Sucrose

5g

Glucose

5g

Iron, Fe

300mg

Zinc, Zn

100mg

Vitamin A, RAE

0.6UG

Vitamin D (D2 + D3)

1UG

Vitamin E

30MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

150UG

Folic acid

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paneer Pav Bhaji

A typical serving 1 bowl of Paneer Pav Bhaji (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paneer Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Paneer Pav Bhaji contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paneer Pav Bhaji depends on the ingredients exists in it. On average, 1 bowl of Paneer Pav Bhaji (about 300 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 40 grams of carbohydrates.

Paneer Pav Bhaji contains approximately 7 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Paneer Pav Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.