Pav Bhaji Dosa

Dosa, Spicy and flavorful

10.94

% from protein

46.88

% from carbs

46.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
230
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 6 g

Sodium, Na 400 mg
17.4%

Potassium, K 500 mg
10.6%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 22 g

Protein 7 g
14%

Water 80 g

Vitamin A, RAE 600 UG

Vitamin E 2 MG_ATE

Vitamin C 7 mg

Biotin 4 UG

Calcium 60 mg

Iron 3 mg

Magnesium 25 mg

Zinc 1.5 mg

Iodine 20 UG

Sucrose 5 g

Glucose 3 g

Pav Bhaji Dosa Nutrients FAQs

Nutrients

What is the calorie content of Pav Bhaji Dosa?

A typical serving 1 serving (100 grams) of Pav Bhaji Dosa contains approximately 230 calories.

You can check the exact calorie content by logging Pav Bhaji Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pav Bhaji Dosa have?

The amount of fat in Pav Bhaji Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pav Bhaji Dosa contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pav Bhaji Dosa have?

The protein content in Pav Bhaji Dosa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pav Bhaji Dosa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pav Bhaji Dosa, Download Nutribit app for healthier you!

How much sugar does a Pav Bhaji Dosa have?

On average, 1 serving (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pav Bhaji Dosa.

How Much carbohydrates (carbs) is in Pav Bhaji Dosa?

The amount of carbohydrates (carbs) in Pav Bhaji Dosa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pav Bhaji Dosa.

How Much Fiber is in Pav Bhaji Dosa?

Pav Bhaji Dosa contains approximately 4 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pav Bhaji Dosa for healthier you!

What vitamins and minerals are in a Pav Bhaji Dosa?

Vitamins in Pav Bhaji Dosa:

  • Vitamin C:Pav Bhaji Dosa has 7 mg of Vitamin C.

Pav Bhaji Dosa contains following minerals:

  • Pav Bhaji Dosa has 60mg of Calcium.
  • Pav Bhaji Dosa has 400mg of Sodium, Na.
  • Pav Bhaji Dosa has 500mg of Potassium, K.
  • Pav Bhaji Dosa has 3mg of Iron.

General

Does Pav Bhaji Dosa contain caffeine?

Pav Bhaji Dosa does not contain any caffeine.

Does Pav Bhaji Dosa contain alcohol?

Pav Bhaji Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pav Bhaji Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pav Bhaji Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pav Bhaji Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pav Bhaji Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pav Bhaji Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pav Bhaji Dosa for free?

Yes! Since Pav Bhaji Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pav Bhaji Dosa with water tracking feature?

Nutribit automatically calculates the water content of Pav Bhaji Dosa and adds it to your daily hydration log. Simply log Pav Bhaji Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pav Bhaji Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pav Bhaji Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pav Bhaji Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pav Bhaji Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pav Bhaji Dosa

Sodium, Na in Pav Bhaji Dosa supports fluid balance.

Maintains Fluid Balance in Pav Bhaji Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pav Bhaji Dosa supports nerve function.

Supports Nerve Function in Pav Bhaji Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pav Bhaji Dosa helps regulate blood pressure.

Regulates Blood Pressure in Pav Bhaji Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pav Bhaji Dosa supports muscle function.

Aids Muscle Function in Pav Bhaji Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pav Bhaji Dosa aids nutrient absorption.

Improves Nutrient Absorption in Pav Bhaji Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pav Bhaji Dosa helps balance pH levels.

Balances pH Levels in Pav Bhaji Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pav Bhaji Dosa supports bone health.

Supports Bone Health in Pav Bhaji Dosa helps retain calcium and prevent the loss of bone density over time.

Zinc in Pav Bhaji Dosa boosts immune system

Boosts Immune System in Pav Bhaji Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pav Bhaji Dosa promotes wound healing

Promotes Wound Healing in Pav Bhaji Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pav Bhaji Dosa supports growth and development

Supports Growth and Development in Pav Bhaji Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pav Bhaji Dosa improves skin health

Improves Skin Health in Pav Bhaji Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pav Bhaji Dosa enhances brain function

Enhances Brain Function in Pav Bhaji Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pav Bhaji Dosa regulates hormonal balance

Regulates Hormonal Balance in Pav Bhaji Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pav Bhaji Dosa supports healthy vision

Supports Healthy Vision in Pav Bhaji Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pav Bhaji Dosa improves digestive health

Improves Digestive Health in Pav Bhaji Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pav Bhaji Dosa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pav Bhaji Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pav Bhaji Dosa reduces inflammation

Reduces Inflammation in Pav Bhaji Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Pav Bhaji Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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