Ghevar with Lacche Wali Rabadi

Common Food

Total Energy

250

kcal

43.24

% from carbs

4.63

% from protein

52.12

% from fats

In 188 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

5g

Cholesterol

30mg

10%

Sodium, Na

150mg

6.5%

Potassium, K

90mg

1.9%

Total Carbohydrates

28g

10.2%

Fiber

0.5g

1.8%

Sugars

15g

30%

Starch

12g

Protein

3g

6%

Water

100g

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ghevar with Lacche Wali Rabadi

A typical serving 1 Piece of Ghevar with Lacche Wali Rabadi (188 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ghevar with Lacche Wali Rabadi depends on the ingredients and preparation method. On average, one serving 1 Piece (188 grams) of Ghevar with Lacche Wali Rabadi contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ghevar with Lacche Wali Rabadi depends on the ingredients exists in it. On average, 1 Piece of Ghevar with Lacche Wali Rabadi (about 188 grams) contains approximately 3 grams of protein.

On average, 1 Piece (about 188 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 188 grams) contains about 28 grams of carbohydrates.

Ghevar with Lacche Wali Rabadi contains approximately 0.5 grams of fiber in 1 Piece (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Piece Ghevar with Lacche Wali Rabadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.