Besan Aur Dahi Wali Kacche Kele Ki Sabzi
Lunch, Vegetarian
10.26
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Besan Aur Dahi Wali Kacche Kele Ki Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Besan Aur Dahi Wali Kacche Kele Ki Sabzi has 45 mg of Vitamin C.
- Besan Aur Dahi Wali Kacche Kele Ki Sabzi has 70mg of Calcium.
- Besan Aur Dahi Wali Kacche Kele Ki Sabzi has 400mg of Sodium, Na.
- Besan Aur Dahi Wali Kacche Kele Ki Sabzi has 450mg of Potassium, K.
- Besan Aur Dahi Wali Kacche Kele Ki Sabzi has 4mg of Iron.
What is the calorie content of Besan Aur Dahi Wali Kacche Kele Ki Sabzi?
A typical serving 1 serving (250 grams) of Besan Aur Dahi Wali Kacche Kele Ki Sabzi contains approximately 200 calories.
You can check the exact calorie content by logging Besan Aur Dahi Wali Kacche Kele Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besan Aur Dahi Wali Kacche Kele Ki Sabzi have?
The amount of fat in Besan Aur Dahi Wali Kacche Kele Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Besan Aur Dahi Wali Kacche Kele Ki Sabzi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besan Aur Dahi Wali Kacche Kele Ki Sabzi have?
The protein content in Besan Aur Dahi Wali Kacche Kele Ki Sabzi depends on the ingredients exists in it. On average, 1 serving (250 grams) of Besan Aur Dahi Wali Kacche Kele Ki Sabzi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Besan Aur Dahi Wali Kacche Kele Ki Sabzi, Download Nutribit app for healthier you!
How much sugar does a Besan Aur Dahi Wali Kacche Kele Ki Sabzi have?
On average, 1 serving (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Aur Dahi Wali Kacche Kele Ki Sabzi.
How Much carbohydrates (carbs) is in Besan Aur Dahi Wali Kacche Kele Ki Sabzi?
The amount of carbohydrates (carbs) in Besan Aur Dahi Wali Kacche Kele Ki Sabzi depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besan Aur Dahi Wali Kacche Kele Ki Sabzi.
How Much Fiber is in Besan Aur Dahi Wali Kacche Kele Ki Sabzi?
Besan Aur Dahi Wali Kacche Kele Ki Sabzi contains approximately 8 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Aur Dahi Wali Kacche Kele Ki Sabzi for healthier you!
What vitamins and minerals are in a Besan Aur Dahi Wali Kacche Kele Ki Sabzi?
Vitamins in Besan Aur Dahi Wali Kacche Kele Ki Sabzi:
Besan Aur Dahi Wali Kacche Kele Ki Sabzi contains following minerals:
General
Does Besan Aur Dahi Wali Kacche Kele Ki Sabzi contain caffeine?
Besan Aur Dahi Wali Kacche Kele Ki Sabzi does not contain any caffeine.
Does Besan Aur Dahi Wali Kacche Kele Ki Sabzi contain alcohol?
Besan Aur Dahi Wali Kacche Kele Ki Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besan Aur Dahi Wali Kacche Kele Ki Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Aur Dahi Wali Kacche Kele Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besan Aur Dahi Wali Kacche Kele Ki Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besan Aur Dahi Wali Kacche Kele Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Aur Dahi Wali Kacche Kele Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besan Aur Dahi Wali Kacche Kele Ki Sabzi for free?
Yes! Since Besan Aur Dahi Wali Kacche Kele Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besan Aur Dahi Wali Kacche Kele Ki Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Besan Aur Dahi Wali Kacche Kele Ki Sabzi and adds it to your daily hydration log. Simply log Besan Aur Dahi Wali Kacche Kele Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Besan Aur Dahi Wali Kacche Kele Ki Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besan Aur Dahi Wali Kacche Kele Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besan Aur Dahi Wali Kacche Kele Ki Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besan Aur Dahi Wali Kacche Kele Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besan Aur Dahi Wali Kacche Kele Ki Sabzi
Fiber and Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi improves skin health.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports digestion.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports heart health.
Soluble fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi aids in weight management.
Fiber-rich foods in Besan Aur Dahi Wali Kacche Kele Ki Sabzi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi regulates blood sugar.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi promotes gut health.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi lowers the risk of colon cancer.
A high-fiber diet from Besan Aur Dahi Wali Kacche Kele Ki Sabzi is linked to a reduced risk of colon cancer.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps lower blood pressure.
Adequate fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi boosts immune function.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi reduces the risk of type 2 diabetes.
Fiber in Besan Aur Dahi Wali Kacche Kele Ki Sabzi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports fluid balance.
Maintains Fluid Balance in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports nerve function.
Supports Nerve Function in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps regulate blood pressure.
Regulates Blood Pressure in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports muscle function.
Aids Muscle Function in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Besan Aur Dahi Wali Kacche Kele Ki Sabzi aids nutrient absorption.
Improves Nutrient Absorption in Besan Aur Dahi Wali Kacche Kele Ki Sabzi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps balance pH levels.
Balances pH Levels in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports bone health.
Supports Bone Health in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps retain calcium and prevent the loss of bone density over time.
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi boosts immune system
Boosts Immune System in Besan Aur Dahi Wali Kacche Kele Ki Sabzi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi promotes wound healing
Promotes Wound Healing in Besan Aur Dahi Wali Kacche Kele Ki Sabzi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports growth and development
Supports Growth and Development in Besan Aur Dahi Wali Kacche Kele Ki Sabzi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi enhances brain function
Enhances Brain Function in Besan Aur Dahi Wali Kacche Kele Ki Sabzi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi regulates hormonal balance
Regulates Hormonal Balance in Besan Aur Dahi Wali Kacche Kele Ki Sabzi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports healthy vision
Supports Healthy Vision in Besan Aur Dahi Wali Kacche Kele Ki Sabzi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi improves digestive health
Improves Digestive Health in Besan Aur Dahi Wali Kacche Kele Ki Sabzi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Besan Aur Dahi Wali Kacche Kele Ki Sabzi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Besan Aur Dahi Wali Kacche Kele Ki Sabzi reduces inflammation
Reduces Inflammation in Besan Aur Dahi Wali Kacche Kele Ki Sabzi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Besan Aur Dahi Wali Kacche Kele Ki Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.