Arab Dahi Wali Sabz rode

Vegetarian

17.24

% from protein

51.72

% from carbs

51.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Polyunsaturated 0.5 g

Monounsaturated 2.5 g

Sodium, Na 250 mg
10.9%

Potassium, K 450 mg
9.6%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 5 g

Protein 10 g
20%

Water 200 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 3 UG

Vitamin E 0.8 MG_ATE

Vitamin C 20 mg

Biotin 1.5 UG

Folic acid 25 UG

Calcium 150 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1.5 mg

Iodine 12 UG

Sucrose 5 g

Glucose 5 g

Lactose 3 g

Arab Dahi Wali Sabz rode Nutrients FAQs

Nutrients

What is the calorie content of Arab Dahi Wali Sabz rode?

A typical serving 1 serving (300 grams) of Arab Dahi Wali Sabz rode contains approximately 250 calories.

You can check the exact calorie content by logging Arab Dahi Wali Sabz rode in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arab Dahi Wali Sabz rode have?

The amount of fat in Arab Dahi Wali Sabz rode depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Arab Dahi Wali Sabz rode contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arab Dahi Wali Sabz rode have?

The protein content in Arab Dahi Wali Sabz rode depends on the ingredients exists in it. On average, 1 serving (300 grams) of Arab Dahi Wali Sabz rode contains approximately 10 grams of protein.

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How much sugar does a Arab Dahi Wali Sabz rode have?

On average, 1 serving (300 grams) contains about 10 grams of sugar.

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How Much carbohydrates (carbs) is in Arab Dahi Wali Sabz rode?

The amount of carbohydrates (carbs) in Arab Dahi Wali Sabz rode depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arab Dahi Wali Sabz rode.

How Much Fiber is in Arab Dahi Wali Sabz rode?

Arab Dahi Wali Sabz rode contains approximately 4 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arab Dahi Wali Sabz rode for healthier you!

What vitamins and minerals are in a Arab Dahi Wali Sabz rode?

Vitamins in Arab Dahi Wali Sabz rode:

  • Vitamin C:Arab Dahi Wali Sabz rode has 20 mg of Vitamin C.

Arab Dahi Wali Sabz rode contains following minerals:

  • Arab Dahi Wali Sabz rode has 150mg of Calcium.
  • Arab Dahi Wali Sabz rode has 250mg of Sodium, Na.
  • Arab Dahi Wali Sabz rode has 450mg of Potassium, K.
  • Arab Dahi Wali Sabz rode has 2mg of Iron.

General

Does Arab Dahi Wali Sabz rode contain caffeine?

Arab Dahi Wali Sabz rode does not contain any caffeine.

Does Arab Dahi Wali Sabz rode contain alcohol?

Arab Dahi Wali Sabz rode does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arab Dahi Wali Sabz rode?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arab Dahi Wali Sabz rode and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arab Dahi Wali Sabz rode quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arab Dahi Wali Sabz rode in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arab Dahi Wali Sabz rode and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arab Dahi Wali Sabz rode for free?

Yes! Since Arab Dahi Wali Sabz rode contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arab Dahi Wali Sabz rode with water tracking feature?

Nutribit automatically calculates the water content of Arab Dahi Wali Sabz rode and adds it to your daily hydration log. Simply log Arab Dahi Wali Sabz rode in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arab Dahi Wali Sabz rode as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arab Dahi Wali Sabz rode and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arab Dahi Wali Sabz rode nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arab Dahi Wali Sabz rode data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arab Dahi Wali Sabz rode

Protein in Arab Dahi Wali Sabz rode supports building and repairing tissues.

Builds and repairs tissues in Arab Dahi Wali Sabz rode is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Arab Dahi Wali Sabz rode supports immune function.

Supports immune function in Arab Dahi Wali Sabz rode is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Arab Dahi Wali Sabz rode helps regulate enzymes and hormones.

Regulates enzymes and hormones in Arab Dahi Wali Sabz rode is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Arab Dahi Wali Sabz rode provides energy.

Provides energy in Arab Dahi Wali Sabz rode can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Arab Dahi Wali Sabz rode supports muscle growth and strength.

Supports muscle growth and strength in Arab Dahi Wali Sabz rode is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Arab Dahi Wali Sabz rode helps in weight management.

Helps in weight management in Arab Dahi Wali Sabz rode promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Arab Dahi Wali Sabz rode aids in the production of hemoglobin.

Aids in the production of hemoglobin in Arab Dahi Wali Sabz rode is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Arab Dahi Wali Sabz rode supports bone health.

Supports bone health in Arab Dahi Wali Sabz rode plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Arab Dahi Wali Sabz rode improves skin, hair, and nails.

Improves skin, hair, and nails in Arab Dahi Wali Sabz rode is essential for the health and growth of hair, skin, and nails.

Protein in Arab Dahi Wali Sabz rode regulates blood sugar levels.

Regulates blood sugar levels in Arab Dahi Wali Sabz rode helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Arab Dahi Wali Sabz rode supports bone health.

Calcium in Arab Dahi Wali Sabz rode is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Arab Dahi Wali Sabz rode supports muscle function.

Calcium in Arab Dahi Wali Sabz rode plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Arab Dahi Wali Sabz rode supports heart health.

Calcium in Arab Dahi Wali Sabz rode helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Arab Dahi Wali Sabz rode supports nerve transmission.

Calcium in Arab Dahi Wali Sabz rode is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Arab Dahi Wali Sabz rode supports blood clotting.

Calcium in Arab Dahi Wali Sabz rode is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Arab Dahi Wali Sabz rode supports hormonal secretion.

Calcium in Arab Dahi Wali Sabz rode regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Arab Dahi Wali Sabz rode supports weight management.

Calcium in Arab Dahi Wali Sabz rode may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Arab Dahi Wali Sabz rode supports dental health.

Calcium in Arab Dahi Wali Sabz rode strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Arab Dahi Wali Sabz rode supports blood pressure regulation.

Calcium in Arab Dahi Wali Sabz rode, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Arab Dahi Wali Sabz rode boosts immune system

Boosts Immune System in Arab Dahi Wali Sabz rode is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Arab Dahi Wali Sabz rode promotes wound healing

Promotes Wound Healing in Arab Dahi Wali Sabz rode plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Arab Dahi Wali Sabz rode supports growth and development

Supports Growth and Development in Arab Dahi Wali Sabz rode is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Arab Dahi Wali Sabz rode improves skin health

Improves Skin Health in Arab Dahi Wali Sabz rode helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Arab Dahi Wali Sabz rode enhances brain function

Enhances Brain Function in Arab Dahi Wali Sabz rode is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Arab Dahi Wali Sabz rode regulates hormonal balance

Regulates Hormonal Balance in Arab Dahi Wali Sabz rode helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Arab Dahi Wali Sabz rode supports healthy vision

Supports Healthy Vision in Arab Dahi Wali Sabz rode is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Arab Dahi Wali Sabz rode improves digestive health

Improves Digestive Health in Arab Dahi Wali Sabz rode supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Arab Dahi Wali Sabz rode maintains healthy reproductive function

Maintains Healthy Reproductive Function in Arab Dahi Wali Sabz rode plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Arab Dahi Wali Sabz rode reduces inflammation

Reduces Inflammation in Arab Dahi Wali Sabz rode has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Arab Dahi Wali Sabz rode

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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