Keeme Ja Bhalla (Sindhi Mutton Keema Balls In Gravy)

Sindhi, Main Course

Total Energy

750

kcal

29.63

% from carbs

23.7

% from protein

46.67

% from fats

In 400 g

% daily value

Total Fat

35g

53.8%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

6g

Monounsaturated

12g

Cholesterol

120mg

40%

Sodium, Na

1200mg

52.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

30g

Protein

40g

80%

Water

150g

Sucrose

5g

Glucose

3g

Calcium, Ca

250mg

Iron, Fe

7.5mg

Magnesium, Mg

100mg

Zinc, Zn

4.5mg

Iodine, I

12UG

Vitamin A, RAE

80UG

Vitamin D (D2 + D3)

2.5UG

Vitamin E

2.2MG_ATE

Vitamin C, total ascorbic acid

30mg

Biotin

6UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keeme Ja Bhalla (Sindhi Mutton Keema Balls In Gravy)

A typical serving 4 pcs of Keeme Ja Bhalla (Sindhi Mutton Keema Balls In Gravy) (400 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keeme Ja Bhalla (Sindhi Mutton Keema Balls In Gravy) depends on the ingredients and preparation method. On average, one serving 4 pcs (400 grams) of Keeme Ja Bhalla (Sindhi Mutton Keema Balls In Gravy) contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keeme Ja Bhalla (Sindhi Mutton Keema Balls In Gravy) depends on the ingredients exists in it. On average, 4 pcs of Keeme Ja Bhalla (Sindhi Mutton Keema Balls In Gravy) (about 400 grams) contains approximately 40 grams of protein.

On average, 4 pcs (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 400 grams) contains about 50 grams of carbohydrates.

Keeme Ja Bhalla (Sindhi Mutton Keema Balls In Gravy) contains approximately 6 grams of fiber in 4 pcs (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 4 pcs Keeme Ja Bhalla (Sindhi Mutton Keema Balls In Gravy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.